Spinach Stuffed Vidalia Onions Recipes

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STUFFED VIDALIA ONIONS



Stuffed Vidalia Onions image

Vidalia onions create a lively side dish that everyone will love. From Prevention® Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 2h5m

Yield 4

Number Of Ingredients 11

4 Vidalia or sweet onions
1/2 teaspoon olive oil
2 medium zucchini, shredded
3 cloves garlic, minced
1 teaspoon dried thyme, crushed
1 teaspoon dried basil, crushed
3 tablespoons Progresso™ plain dry bread crumbs
1 1/2 tablespoons chopped toasted pine nuts
3 tablespoons freshly grated Parmesan cheese
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 400°F. Line a small baking pan with foil.
  • Cut 1/2" off the top of each onion; slightly trim the bottoms so that the onions stand upright. Place the onions, cut side up, in the prepared baking pan and coat with cooking spray. Bake for 1 hour, or until soft. Set aside for 15 minutes, or until cool enough to handle.
  • Reduce the oven temperature to 350°F.
  • Remove and discard the onion peels. Using a spoon, scoop out the onion centers, leaving a 1/2" shell. Chop the centers and reserve 1 cup for the stuffing; save the remainder for another use.
  • Heat the oil in a large nonstick skillet over medium heat. Add the zucchini, garlic, thyme, basil, and the 1 cup chopped onions. Cook for 6 minutes, or until the zucchini is softened and most of the liquid has evaporated. Remove from the heat and stir in the bread crumbs, pine nuts, 2 1/2 tablespoons of the cheese, salt, and pepper.
  • Divide the filling among the onion shells. Place the onion shells in the same baking pan and top with the remaining 1/2 tablespoon cheese.
  • Bake for 20 minute, or until golden.

Nutrition Facts : Calories 140, Carbohydrate 20 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 7 g, TransFat 0 g

SPINACH-STUFFED VIDALIA ONIONS



Spinach-Stuffed Vidalia Onions image

A great side dish for a a roast or poultry meal. When vidalia onions are not available, you can substitute another sweet variety, such as Maui, or use plain old yellow onions.

Provided by yooper

Categories     Vegetable

Time 1h

Yield 4-5 serving(s)

Number Of Ingredients 6

4 -5 medium vidalia onions
1 lb fresh spinach, stems removed
2 tablespoons melted butter
1 1/4 cups half-and-half
salt and pepper
grated parmesan cheese

Steps:

  • Peel onions; core out hole in center.
  • Put in water and steam.
  • Do not overcook until soft and mushy.
  • Remove from heat and cool.
  • Wash spinach and cook for 1 minute, using only the water that clings to the leaves, drain and chop.
  • Saute spinach in butter.
  • Add half and half and cook until fairly dry.
  • Season with salt and pepper.
  • Fill onions with spinach mixture; sprinkle with cheese.
  • Bake in a greased shallow pan at 350 degrees until onions are thoroughly heated, about 15-20 minutes.

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