Spinach Strawberry Smoothie Recipes
STRAWBERRY SPINACH SMOOTHIE
Steps:
- Add all the ingredients in a blender and blend until smooth.
- Tip: blend the spinach with the milk first if you don't have a high powered blender to prevent pieces of spinach in the smoothie.
Nutrition Facts : ServingSize 1 serving, Calories 226 kcal, Carbohydrate 31 g, Protein 19 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 8 mg, Sodium 393 mg, Fiber 5 g, Sugar 19 g, UnsaturatedFat 4 g
STRAWBERRY SPINACH SMOOTHIE
This delicious strawberry spinach smoothie is simple to make and the perfect smoothie for breakfast, brunch or an afternoon snack.
Provided by Ashley from Simply Blended Smoothies
Categories Healthy Smoothie Recipes
Time 10m
Number Of Ingredients 5
Steps:
- Place all ingredients into your blender.
- Blend on high until thoroughly combined and smooth. Do not over mix though as it can make the mixture runny.
- Pour into a glass and enjoy!
STRAWBERRY SPINACH SMOOTHIE
Steps:
- Place all of the ingredients in the blender. Blend until smooth. Serve in two glasses immediately.
Nutrition Facts : Calories 375 calories, Carbohydrate 65 grams carbohydrates, Cholesterol 11 milligrams cholesterol, Fat 3 grams fat, Fiber 6 grams fiber, Protein 27 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 136 grams sodium, Sugar 45 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
SPINACH AND STRAWBERRY SALAD
My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.
Provided by JerJer
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the spinach and strawberries.
- In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.
Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g
SPINACH & STRAWBERRY SMOOTHIE
Here's another healthy breakfast recipe that we've created for Fertility Road magazine. For those that are short on time in the morning, this quick and simple smoothie recipe is the perfect fertility boosting breakfast option. Citrus fruits like oranges are one of the best sources of vitamin C, which is vital to your fertility-enhancing diet. They also contain potassium, calcium, folate and B vitamins, which are all important nutrients in the conception process and can help you get pregnant by regulating ovulation. Strawberries are also loaded with vitamin C and folate, and are good at protecting eggs from damage and aging due to their high levels of antioxidants. They have also been linked to naturally increasing a woman's libido. Spinach is high in folate, which has been shown to improve ovulation.
Provided by hello
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- De-stem and chop up the strawberries, then place in a blender with the rest of the ingredients.
- Blend until smooth, creamy and delicious.
Nutrition Facts : Calories 175.9, Fat 4.5, SaturatedFat 2.6, Cholesterol 15.6, Sodium 74.1, Carbohydrate 30.4, Fiber 5.9, Sugar 23.4, Protein 6.8
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10 DELICIOUS SPINACH SMOOTHIE RECIPES THAT MAKE YOU FEEL ALIVE!
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- Spinach Banana Smoothie. This recipe is super simple as it only has a few ingredients and takes just minutes to put together. Both banana and spinach are full of fiber and help to keep you feeling full.
- Strawberry Spinach Smoothie. Using ripe banana and baby spinach makes for a really mild tasting spinach smoothie and one that even kids will love. You’ll get plenty of fiber and a nice boost of protein.
- Spinach Smoothie Vegan. This vegan friendly spinach smoothie uses super sweet fruits, including some tropical ones. Using frozen fruits makes it deliciously thick and creamy without the need for yogurt.
- Spinach Apple Smoothie. This green smoothie is naturally sweet thanks to the apple and banana, so much so that you’ll probably forget about the spinach altogether.
- Spinach Banana Peanut Butter Smoothie. If you’re looking for a filling smoothie that will get you through the morning or afternoon, this combination is a great choice.
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