Spinach Strawberry Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STRAWBERRY SPINACH SMOOTHIE



Strawberry Spinach Smoothie image

This delicious strawberry spinach smoothie is simple to make and the perfect smoothie for breakfast, brunch or an afternoon snack.

Provided by Ashley from Simply Blended Smoothies

Categories     Healthy Smoothie Recipes

Time 10m

Number Of Ingredients 5

2 cups frozen Strawberries
¼ cup fresh Spinach
1 container Vanilla Yogurt
½ cup Milk
1 cup Ice as needed

Steps:

  • Place all ingredients into your blender.
  • Blend on high until thoroughly combined and smooth. Do not over mix though as it can make the mixture runny.
  • Pour into a glass and enjoy!

STRAWBERRY SPINACH SMOOTHIE



Strawberry Spinach Smoothie image

This strawberry spinach smoothie makes it easy to sneak in extra veggies in a healthy smoothie. Perfect for post workout or as a healthy snack.

Provided by Randa Derkson

Categories     Breakfast     Drinks     Snack

Time 2m

Number Of Ingredients 5

1/2 banana (I used a frozen one)
1 cup frozen strawberries
1/2 cup baby spinach (or 1 cup)
1 cup unsweetened almond milk
3/4 cup plain greek yogurt (0%)

Steps:

  • Add all the ingredients in a blender and blend until smooth.
  • Tip: blend the spinach with the milk first if you don't have a high powered blender to prevent pieces of spinach in the smoothie.

Nutrition Facts : ServingSize 1 serving, Calories 226 kcal, Carbohydrate 31 g, Protein 19 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 8 mg, Sodium 393 mg, Fiber 5 g, Sugar 19 g, UnsaturatedFat 4 g

SPINACH AND STRAWBERRY SMOOTHIE



Spinach and Strawberry Smoothie image

Make and share this Spinach and Strawberry Smoothie recipe from Food.com.

Provided by amianderson59

Categories     Smoothies

Time 10m

Yield 1 1, 1 serving(s)

Number Of Ingredients 6

1 cup spinach
1 cup frozen strawberries
1 cup protein powder, of your choice
1/2 cup ice
1 cup vanilla almond milk (sweetened or unsweetened)
2 cups vanillaalmond milk

Steps:

  • Place all ingredients into blender, blend until smooth and enjoy!
  • Place all ingredients into blender, blend until smooth and enjoy!

Nutrition Facts : Calories 396.6, Fat 18.2, SaturatedFat 11.2, Cholesterol 68.3, Sodium 270.8, Carbohydrate 44, Fiber 5.3, Sugar 10.2, Protein 17.8

SPINACH & STRAWBERRY SMOOTHIE



Spinach & Strawberry Smoothie image

Here's another healthy breakfast recipe that we've created for Fertility Road magazine. For those that are short on time in the morning, this quick and simple smoothie recipe is the perfect fertility boosting breakfast option. Citrus fruits like oranges are one of the best sources of vitamin C, which is vital to your fertility-enhancing diet. They also contain potassium, calcium, folate and B vitamins, which are all important nutrients in the conception process and can help you get pregnant by regulating ovulation. Strawberries are also loaded with vitamin C and folate, and are good at protecting eggs from damage and aging due to their high levels of antioxidants. They have also been linked to naturally increasing a woman's libido. Spinach is high in folate, which has been shown to improve ovulation.

Provided by hello

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

2 oranges, juice
240 g natural yoghurt
225 g strawberries
470 ml almond milk
45 g spinach

Steps:

  • De-stem and chop up the strawberries, then place in a blender with the rest of the ingredients.
  • Blend until smooth, creamy and delicious.

Nutrition Facts : Calories 175.9, Fat 4.5, SaturatedFat 2.6, Cholesterol 15.6, Sodium 74.1, Carbohydrate 30.4, Fiber 5.9, Sugar 23.4, Protein 6.8

More about "spinach strawberry smoothie recipes"

STRAWBERRY SPINACH SMOOTHIE RECIPE – VIDEO TUTORIAL - NATASHA'S …
strawberry-spinach-smoothie-recipe-video-tutorial-natashas image
Apr 7, 2018 Ingredients for the Strawberry Spinach Smoothie: 1 cup mango juice (Orange Juice also works well) 1/2 cup yogurt 1/2 lb fresh or frozen strawberries, halved or quartered 1/2 lb fresh or frozen blueberries 1 banana 1 cup packed fresh spinach Drizzle of honey (about 1 Tbsp) …
From natashaskitchen.com


10 DELICIOUS SPINACH SMOOTHIE RECIPES THAT MAKE YOU FEEL ALIVE!

From easyhealthysmoothie.com
  • Spinach Banana Smoothie. This recipe is super simple as it only has a few ingredients and takes just minutes to put together. Both banana and spinach are full of fiber and help to keep you feeling full.
  • Strawberry Spinach Smoothie. Using ripe banana and baby spinach makes for a really mild tasting spinach smoothie and one that even kids will love. You’ll get plenty of fiber and a nice boost of protein.
  • Spinach Smoothie Vegan. This vegan friendly spinach smoothie uses super sweet fruits, including some tropical ones. Using frozen fruits makes it deliciously thick and creamy without the need for yogurt.
  • Spinach Apple Smoothie. This green smoothie is naturally sweet thanks to the apple and banana, so much so that you’ll probably forget about the spinach altogether.
  • Spinach Banana Peanut Butter Smoothie. If you’re looking for a filling smoothie that will get you through the morning or afternoon, this combination is a great choice.


EASY STRAWBERRY BANANA SPINACH SMOOTHIES - NUTRITION …
Mar 29, 2022 Strawberry Banana Spinach Smoothie Ingredients. To make this delicious and healthy smoothie you need only 7 ingredients! These whole-food, natural ingredients bring in sweetness (but not too much!), creaminess, a little …
From nutritioninthekitch.com


THE BEST SPINACH AND STRAWBERRY SMOOTHIE - BEST …
Recipe Notes Per serving: about 120 calories, 5g protein, 2 g fat (1 g saturated fat), 25 g carbohydrate, 4 g fibre, 5 mg cholesterol, 75 mg sodium. Recipe courtesy gosouthfresh.com
From besthealthmag.ca


STRAWBERRY SPINACH SMOOTHIE RECIPE
Strawberry Spinach Smoothie Recipe Type: Smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein 1 cup strawberries 1 cup spinach 1 tablespoon flaxseed oil 1 tablespoon chia seeds Ice cubes (optional) …
From smoothieshakedown.com


CREAMY STRAWBERRY SPINACH SMOOTHIE - SINFUL NUTRITION
Apr 4, 2016 This creamy strawberry spinach smoothie is a healthy recipe inspired by my favorite springtime salad! Dairy-free and vegan-friendly. Hiya friend! After my week of blogging detox, I'm feeling fresh, rejuvenated, and …
From sinfulnutrition.com


50+ DELICIOUS STRAWBERRY LUNCH RECIPES TO TRY TODAY
1 day ago 50+ Delicious Strawberry Lunch Recipes to Try Today. Incorporating Key5035 and strawberries into your lunch can be both nutritious and exciting. ... Keto Strawberry Spinach …
From chefsbliss.com


EASY SPINACH SMOOTHIE RECIPE (WITH AVOCADOS
Jul 20, 2022 For this Spinach Smoothie recipe, I've used the baby spinach variety because the leaves are soft, don't need extra prep work, and aren't too bitter either. I personally don't recommend using frozen spinach because it …
From valyastasteofhome.com


10 BEST STRAWBERRY SPINACH SMOOTHIE RECIPES - YUMMLY
The Best Strawberry Spinach Smoothie Recipes on Yummly | Strawberry Spinach Smoothie, Strawberry Spinach Smoothie, Strawberry Fields Smoothie
From yummly.com


3-INGREDIENT STRAWBERRY SPINACH SMOOTHIE - SQUEEZE …
This spinach and strawberry smoothie is simple and easy to make. With only three required ingredients, it takes just minutes to throw together. If you need a quick, refreshing strawberry green smoothie that is loaded with health …
From squeezeandblend.com


STRAWBERRY SPINACH SMOOTHIE - LITTLE BIT RECIPES
Jan 23, 2023 A strawberry spinach smoothie is a delicious and nutritious snack that you can enjoy anytime. It's also a healthy breakfast option that's perfect for busy mornings. For added protein, serve your smoothie with a mini frittata or …
From littlebitrecipes.com


STRAWBERRY SPINACH SMOOTHIE - RECIPE RUNNER
Jan 3, 2014 To make the smoothie I used a frozen banana, some fresh strawberries, a couple of cups of baby spinach (fresh not frozen), unsweetened almond milk, plain non fat Greek yogurt, vanilla extract, honey for added …
From reciperunner.com


STRAWBERRY SPINACH SMOOTHIE - MASTERING DIABETES
Jan 15, 2023 Strawberries are a low glycemic food and are low in fat. ... Strawberry Spinach Smoothie. Beverly Verwey. Print Recipe Pin Recipe. Course Breakfast, Drinks, Lunch. Servings 1 person. Calories 421 kcal. Ingredients . …
From masteringdiabetes.org


26 HEALTHY SMOOTHIE RECIPES - MSN
When you’re in need of a quick, on-the-go healthy breakfast, turn to these healthy smoothie recipes! By mixing and matching fresh or frozen fruits, veggies, yogurt, milk, natural …
From msn.com


STRAWBERRY SPINACH SMOOTHIE RECIPE – NANIRECIPES
Jan 9, 2024 A typical Strawberry Spinach Smoothie contains approximately 150-200 calories per serving, making it an excellent choice for a light meal or a nutritious snack. Nutritional …
From nanirecipes.com


MUST-TRY SPINACH STRAWBERRY DETOX SMOOTHIE - BLENDER …
This must-try spinach strawberry detox smoothie is made with that in mind. Ingredients like spinach, strawberries, and bananas are all rich sources of antioxidants that blend perfectly with other great additions like pomegranate …
From blenderbalance.com


STRAWBERRY SUNSHINE SMOOTHIE | GLUTEN-FREE, DAIRY-FREE
Feb 13, 2023 This is it! Fruity and refreshing, this Strawberry Sunshine Smoothie is sure to bring some joy and light to your morning! It's also packed with bone-boosting nutrients like vitamin …
From bonecoach.com


STRAWBERRY SPINACH SMOOTHIE RECIPE - FOODVIVA.COM
Strawberry Spinach Smoothie Recipe (with Step by Step Photos) Smoothies, Spinach, Strawberry. Jump To Recipe Print Tips. This refreshing and healthy green colored smoothie is made with strawberry, spinach, banana, orange …
From foodviva.com


Related Search