Spinach Strawberry And Hearts Of Palm Salad Recipes

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SPINACH AND STRAWBERRY SALAD



Spinach and Strawberry Salad image

My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.

Provided by JerJer

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

2 bunches spinach, rinsed and torn into bite-size pieces
4 cups sliced strawberries
½ cup vegetable oil
¼ cup white wine vinegar
½ cup white sugar
¼ teaspoon paprika
2 tablespoons sesame seeds
1 tablespoon poppy seeds

Steps:

  • In a large bowl, toss together the spinach and strawberries.
  • In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.

Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g

HEARTS OF PALM AND SPINACH SALAD



Hearts of Palm and Spinach Salad image

This fresh and different salad combines spinach leaves with hearts of palm, creamy avocado pieces, tomatoes, and mushrooms. Served with a sweet and spicy vinaigrette.

Provided by scoopnana

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 14

2 (10 ounce) bags fresh spinach, rinsed and dried
1 (14.25 ounce) can hearts of palm, drained and chopped
1 pint cherry tomatoes
2 large avocados - peeled, pitted and diced
1 (10 ounce) package fresh mushrooms, sliced
⅓ cup sliced almonds
½ cup canola oil
⅓ cup white vinegar
½ cup ketchup
2 cloves garlic, chopped
½ cup sugar
1 teaspoon salt
½ teaspoon dry mustard powder
½ teaspoon paprika

Steps:

  • In a large serving bowl, toss the spinach with hearts of palm, tomatoes, avocados, mushrooms, and almonds.
  • Combine oil, vinegar, ketchup, garlic and sugar in a jar. Season with salt, mustard and paprika. Cover with a tight fitting lid. Shake vigorously until well blended.
  • Before serving, pour dressing over salad, and toss to coat evenly.

Nutrition Facts : Calories 493.4 calories, Carbohydrate 39.3 g, Fat 37.4 g, Fiber 10.6 g, Protein 8.8 g, SaturatedFat 3.8 g, Sodium 718.8 mg, Sugar 23.4 g

SPINACH, STRAWBERRY, AND HEARTS OF PALM SALAD (PAULA DEEN)



Spinach, Strawberry, and Hearts of Palm Salad (Paula Deen) image

Make and share this Spinach, Strawberry, and Hearts of Palm Salad (Paula Deen) recipe from Food.com.

Provided by SharleneW

Categories     Spinach

Time 25m

Yield 12 serving(s)

Number Of Ingredients 12

1/3 cup cider vinegar
3/4 cup sugar
2 tablespoons fresh lemon juice
1 teaspoon salt
1 cup vegetable oil
1/2 small red onion, grated
1/2 teaspoon dry mustard
1/2 teaspoon paprika
1 1/2 lbs fresh spinach, washed and torn intp pieces
1 (4 ounce) can hearts of palm, drained and chopped
2 cups strawberries, stemmed and sliced
1 cup chopped walnuts

Steps:

  • For the dressing, combine the vinegar, sugar, lemon juice, and salt in a small non-reactive saucepan and heat over medium heat until the sugar dissolves, stirring frequently. Remove pan from heat and let cool to room temperature. When cooled, whisk in the oil, onion, poppy seeds, dry mustard and paprika until thoroughly combined. Set dressing aside.
  • In a salad bowl, combine the spinach, hearts of palm, strawberries, and walnts. When ready to serve, add some of the dressing, and toss gently. Serve the remaining dressing alongside the salad so diners may add more, if desired.

HEARTS OF PALM AND SPINACH SALAD



Hearts of Palm and Spinach Salad image

A variation on the one in "The Kosher Palette", this recipe goes well with a huge variety of dishes. Also works well for Passover if you delete the dry mustard and use a little onion powder instead.

Provided by Sarah Chana

Categories     Spinach

Time 10m

Yield 8 serving(s)

Number Of Ingredients 14

2 (10 ounce) bags fresh spinach
15 ounces hearts of palm, drained (whole or chopped)
1 pint cherry tomatoes or 1 pint grape tomatoes
2 avocados, peeled, pitted, chopped
8 ounces fresh mushrooms, sliced
1/2 cup sliced almonds
1/4 cup sugar
1/2 teaspoon salt
1/4-1/2 dry mustard
1/4 teaspoon paprika
3/8 cup oil
3 tablespoons white vinegar
1/4 cup ketchup
1 garlic clove, minced

Steps:

  • Toss together the salad ingredients in a bowl: spinach, hearts of palm, tomatoes, avocados, s, nuts.
  • Combine the dressing ingredients in a cruet or jar; shake vigorously.
  • Toss together and serve!

Nutrition Facts : Calories 283.5, Fat 21.4, SaturatedFat 2.8, Sodium 524.4, Carbohydrate 21.5, Fiber 7.8, Sugar 10.4, Protein 7.2

SPINACH, STRAWBERRY, AND HEARTS OF PALM SALAD



Spinach, Strawberry, and Hearts of Palm Salad image

Categories     Salad     Strawberry     Spinach

Yield serves 12

Number Of Ingredients 13

1/3 cup cider vinegar
3/4 cup sugar
2 tablespoons fresh lemon juice
1 teaspoon salt
1 cup vegetable oil
1/2 small red onion, grated
1 1/2 tablespoons poppy seeds
1 teaspoon dry mustard
1/2 teaspoon paprika
1 1/2 pounds fresh spinach, washed and torn into pieces
1 can hearts of palm, drained and chopped
2 cups strawberries, stemmed and sliced
1 cup chopped walnuts

Steps:

  • For the dressing, combine the vinegar, sugar, lemon juice, and salt in a saucepan and heat until the sugar dissolves, stirring frequently. Cool to room temperature. Whisk in the oil, onion, poppy seeds, dry mustard, and paprika, and set aside. Combine the spinach, hearts of palm, strawberries, and walnuts in a salad bowl. Add a little of the dressing at serving time and toss gently. Serve the remaining dressing alongside, so guests may help themselves.

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When cooled, whisk in the oil, onion, poppy seeds, dry mustard and paprika until thoroughly combined. Set dressing aside. In a salad bowl, combine the spinach, hearts of palm, strawberries and walnuts. When ready to serve, add some of the dressing, and toss gently. Serve the remaining dressing alongside the salad so diners may add more, if desired.
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