Spinach Spoon Bread Recipes

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SPINACH SPOONBREAD



Spinach Spoonbread image

Adapted from King Arthur Flour's "Miraculous Spinach Quiche" recipe. Cook time includes cooling time.

Provided by FLKeysJen

Categories     Savory Pies

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 16

1 cup whole wheat flour
1 3/4 teaspoons baking powder
1/2 teaspoon salt
2 1/2 tablespoons nonfat dry milk powder
2 tablespoons butter
1 medium onion, peeled and diced (about one cup)
2 tablespoons butter or 2 tablespoons vegetable oil
1/4 teaspoon dried thyme
1/2 teaspoon ground nutmeg
2 cups part-skim ricotta cheese (one 15 ounce container)
1/2 teaspoon salt
3/4 cup egg substitute or 3 large eggs, beaten
1 (10 ounce) box frozen chopped spinach, thawed and thoroughly wrung dry (or 1 cup fresh spinach which has been cooked, drained and chopped)
1 cup grated low-fat cheese (jalapeno or plain cheddar, Jarlsberg, or the low-fat cheese of your choice)
1 cup reduced-fat sour cream
paprika, to taste (optional)

Steps:

  • In a large bowl, whisk together the flour, baking powder, salt, and dry milk. Mix in the butter with a fork, a pastry blender, a mixer, or your fingers, till crumbly.
  • Preheat the oven to 375°F.
  • Sauté the onion in the butter until it's soft and becoming golden brown, about 10 minutes.
  • In the meantime, add the ricotta, salt, egg substitute or eggs, spinach, and grated cheese to the large bowl.
  • When the onions are almost done, stir in the thyme and nutmeg. Remove them from the heat, and add them to the large bowl.
  • Mix everything together thoroughly, and spoon it into a greased pie pan. Spread with the sour cream. This is best done by dolloping the sour cream atop the filling, then using a spatula, or the back of a spoon, to smooth down and connect the dollops. Sprinkle with paprika, if desired.
  • Bake the quiche for 50 to 55 minutes, or until it appears set almost all the way into the center, and has begun to brown slightly. It may crack, also; that's OK.
  • Remove it from the oven, and cool it on a rack for at least 20 minutes, preferably 30, before serving.

Nutrition Facts : Calories 390.1, Fat 21.4, SaturatedFat 13.1, Cholesterol 66.8, Sodium 927.4, Carbohydrate 27.1, Fiber 3.9, Sugar 3.9, Protein 24.7

SPINACH SPOON BREAD - CROCK POT



Spinach Spoon Bread - Crock Pot image

Make and share this Spinach Spoon Bread - Crock Pot recipe from Food.com.

Provided by Derf2440

Categories     Spinach

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 8

1/2-1 cup butter, melted
1 (10 ounce) package frozen chopped spinach, thawed and squeeze dry
6 green onions, sliced
1 red bell pepper, seeded and diced
1 (5 1/2 ounce) box cornbread mix
4 eggs, lightly beaten
1 cup cottage cheese
1 1/4 teaspoons seasoning salt

Steps:

  • Combine all ingredients in large bowl, mix well.
  • Pour batter into oiled, preheated slow cooker.
  • Cook, covered but with lid slightly ajar to allow excess moisture to escape, on high 1 3/4 to 2 hours or on low 3 to 4 hours or until edges are golden and knife inserted in centre of bread comes out clean.
  • Serve bread spooned from slow cooker, or loosen edges and bottom with knife and invert onto plate.
  • Cut into wedges to serve.

Nutrition Facts : Calories 263.3, Fat 17.7, SaturatedFat 9.2, Cholesterol 128.4, Sodium 420.5, Carbohydrate 17.9, Fiber 2.9, Sugar 5.9, Protein 9.2

VEGETABLE SPOON BREAD



Vegetable Spoon Bread image

Spinach, corn bread mix and cream corn come together to make a beautiful casserole that has been loved by my family for years, thanks to my mom Alice!

Provided by suzanne

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 45m

Yield 9

Number Of Ingredients 6

1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
2 eggs, beaten
1 (8 ounce) can cream-style corn
1 cup low-fat sour cream
¼ cup margarine, melted
1 (8.5 ounce) package corn muffin mix

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9 inch square baking dish.
  • In a large bowl, stir together the spinach, eggs, corn, sour cream and margarine until well blended. Stir in the dry cornbread mix. Pour into the prepared pan, and spread evenly.
  • Bake for 35 minutes in the preheated oven, or until firm and slightly browned on the top.

Nutrition Facts : Calories 226.1 calories, Carbohydrate 24.8 g, Cholesterol 52.5 mg, Fat 12.2 g, Fiber 1.4 g, Protein 5.9 g, SaturatedFat 3.8 g, Sodium 605.3 mg, Sugar 4 g

SPINACH SPOON BREAD



Spinach Spoon Bread image

Make and share this Spinach Spoon Bread recipe from Food.com.

Provided by Mercy

Categories     Breads

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11

1 teaspoon coarse salt, plus more to taste
1/2 lb fresh spinach leaves, washed and drained
1 cup cornmeal
3 cups buttermilk
3 large eggs, separated
1 1/2 teaspoons baking soda
1/4 teaspoon fresh ground white pepper, plus more to taste
3 tablespoons unsalted butter, melted
1/8 teaspoon nutmeg
1 head garlic, roasted (instructions follow)
vegetable oil cooking spray

Steps:

  • Preheat oven to 350°F.
  • Bring a small pot of water to a boil, and add 1/2 teaspoon salt and the spinach.
  • When spinach wilts, drain in a colander and run cold water over spinach until it is completely cool.
  • Whisk together cornmeal, buttermilk, egg yolks, the remaining 1/2 teaspoon salt, baking soda, white pepper, butter, nutmeg, and roasted garlic.
  • In a clean, dry bowl, using an electric hand mixer, beat egg whites until stiff peaks form.
  • Fold egg whites into cornmeal mixture. Add spinach and stir. Spray a 2-quart baking dish with vegetable spray and add spoon bread batter.
  • Bake spoon bread 30 minutes, or until lightly browned on top and a toothpick inserted in the center comes out clean.
  • ROASTED GARLIC: Preheat oven to 300°F; cut the top off the head of garlic, and place both pieces on foil; mix 1 teaspoon water and 1/2 teaspoon olive oil, and drizzle over garlic; sprinkle with coarse salt and freshly ground black pepper; close foil and roast 1 hour, or until garlic cloves ooze from their papery skins; squeeze out the roasted garlic and use as needed.

Nutrition Facts : Calories 175.8, Fat 7.7, SaturatedFat 3.9, Cholesterol 94.4, Sodium 679, Carbohydrate 19.9, Fiber 1.9, Sugar 4.8, Protein 8

SPINACH SPOON BREAD



Spinach Spoon Bread image

Provided by My Food and Family

Categories     Recipes

Time 1h

Number Of Ingredients 8

1 package (10 ounce) frozen creamed onions
1 package (10 ounce) chopped spinach
2 eggs
1 cup Breakstone Sour Cream
1/2 cup melted butter
1/4 tsp salt
1 package (8.5 ounce) corn muffin mix
1 handful Kraft Shredded Cheddar Cheese

Steps:

  • Preheat oven to 350°F. Cook creamed onions and spinach as directed. Drain spinach well. Mix all remaining ingredients together (except cheese).
  • Place in greased soufflé pan.
  • Bake for 35 minutes, or until knife comes out clean. After removing from oven, sprinkle with handful of shredded cheese. Serve warm.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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