THE PERFECT SUNDAY BRUNCH SPINACH SALAD
My coworker Lori makes this salad whenever she is in charge of Friday breakfast and we all absolutely love it...and it's so easy. Absolutely no cooking required, so it's great during the warm summer months.
Provided by Chez Christine
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Place spinach in a large bowl. Arrange bananas, strawberries, mandarin oranges, cranberries, and pine nuts on top. Toss with poppy seed dressing before serving.
Nutrition Facts : Calories 291.5 calories, Carbohydrate 30 g, Cholesterol 10.6 mg, Fat 17.5 g, Fiber 3.7 g, Protein 4.7 g, SaturatedFat 2.3 g, Sodium 271.2 mg, Sugar 19.5 g
SIMPLE CRANBERRY SPINACH SALAD
This is a simple salad that can be made in minutes. It works well at Thanksgiving or anytime you're just looking for something a little different.
Provided by Bethanie Rose
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Combine the spinach, cranberries, walnuts, vinaigrette, and Romano cheese in a large bowl; toss until spinach is evenly coated. Serve immediately.
Nutrition Facts : Calories 138.2 calories, Carbohydrate 18.1 g, Cholesterol 1.9 mg, Fat 7 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 337.5 mg, Sugar 13.8 g
SUPER SIMPLE SPINACH SALAD
A simple but divine spinach salad with homemade balsamic vinaigrette!
Provided by Kathryn
Categories Salads
Time 5m
Number Of Ingredients 5
Steps:
- Put your spinach into a big bowl. If you're using any add-ins, go ahead and add them now. (See notes for ideas.)
- Mix all of the dressing ingredients together in a small jar or container with a tight-fitting lid. Shake them up until it's well mixed.
- Pour the dressing over the spinach right before you're ready to serve.
- Enjoy!
Nutrition Facts : Calories 103 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 5 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 213 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
FRUIT & SPINACH SALAD
The combination of sweet fruit and salty feta cheese makes this salad a winner. -Virginia Dack, Asheville, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a salad bowl, combine the spinach, oranges, grapes, cheese, walnuts and onion. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 235 calories, Fat 16g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 644mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
ASIAN-INSPIRED SPINACH SALAD
A spinach salad that makes everyone love spinach!
Provided by BLONDIEGIRLL69
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Tear the spinach into bite-size pieces and toss in a large bowl with the bean sprouts, clementines, and mushrooms.
- Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 8.9 g, Fat 18.5 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 2.9 g, Sodium 482.8 mg, Sugar 5.6 g
PERFECT SPINACH SALAD (NO, REALLY)
This classy spinach salad is a salad to impress! Smoky pecans and a creamy balsamic vinaigrette make the best counterpoint to this green.
Provided by Sonja Overhiser
Categories Salad
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Make the hard boiled eggs, if using (or make them in advance). Chop them into bite-sized pieces.
- Add the pecans, soy sauce, maple syrup and smoked paprika to a small non-stick skillet over medium heat. When it just starts to bubble, reduce the heat to low but still slowly bubbling. Simmer 6 to 8 minutes, stirring occasionally. In the last minute when the liquid is mostly evaporated, stir continuously until it is totally cooked out and the nuts start clumping together. Immediately remove from the heat and transfer the pecans to a sheet of parchment paper in a single layer. Sprinkle with 2 pinches kosher salt and allow to cool to room temperature, about 5 minutes.
- Make the Balsamic Vinaigrette.
- Thinly slice the shallot. If using apple instead of hard boiled egg, thinly slice the apple.
- Place the spinach on plates or in bowls. Top with hard boiled eggs or apple slices, smoky pecans, sliced shallot, and feta cheese crumbles.
Nutrition Facts : Calories 332 calories, Sugar 11.1 g, Sodium 520 mg, Fat 26.9 g, SaturatedFat 6 g, TransFat 0 g, Carbohydrate 15.3 g, Fiber 2.4 g, Protein 8.5 g, Cholesterol 109.7 mg
40+ EASY AND HEALTHY SALAD RECIPES
Easy and healthy salad recipes that make the best of fresh, seasonal produce. They're filled with bright flavors, appetizing textures, and always hit the spot, like my favorite salmon, avocado, and arugula salad listed below!
Provided by Lisa Bryan
Categories Salad
Time 5m
Number Of Ingredients 8
Steps:
- Add all of the ingredients to a large mixing bowl and drizzle with the Champagne Vinaigrette.
- Gently toss everything together and serve immediately.
Nutrition Facts : Calories 300.7 kcal, Carbohydrate 15.3 g, Protein 10 g, Fat 23.6 g, SaturatedFat 3.4 g, Cholesterol 9.8 mg, Sodium 402.4 mg, Fiber 5.8 g, Sugar 6.5 g, ServingSize 1 serving
SIMPLE SPINACH SALAD
Spinach salad with a simple dressing made from lemon juice & olive oil topped with cheese, walnuts, and cracked black pepper.
Provided by Lauren Schmidt
Categories Salads
Time 8m
Number Of Ingredients 6
Steps:
- Optional: To toast the walnuts*. Add walnuts to a small ungreased skillet over medium heat. Let the diced walnuts warm up, stirring occasionally until they just begin to darken and become fragrant, this usually takes about 5-6 minutes. Remove the skillet from the heat, give the walnuts a little shake, and let the walnuts rest on the warm skillet 2-3 more minutes to finish toasting until ready to add to the salad.
- Meanwhile add the spinach to a large bowl and drizzle with lemon juice and olive oil.
- Toss the spinach to coat in the lemon juice and olive oil. Add cheese, walnuts, and a dash of freshly cracked pepper. Toss again and serve immediately.
Nutrition Facts : Calories 154 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 15 grams fat, Fiber 1 grams fiber, Protein 4 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 178 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
SPINACH SIDE SALAD
Since I was a teenager there was a fabulous spinach salad that I used to always get at The Metropolitan Grill in Seattle. At the time I lived a few hours away and was only able to get to Seattle every month or so...so I improvised and tried to duplicate the salad at home. Nothing beats The Metro but this really is a fantastic salad...goes great with so many different dishes.
Provided by SweetFuzion
Categories < 15 Mins
Time 15m
Yield 1 salad, 4 serving(s)
Number Of Ingredients 11
Steps:
- For the dressing-in a small bowl whisk the oil,vinegar,salt and pepper, and sugar or splenda all together until everything is disolved.
- In a large bowl place the spinach in then gently add the mushrooms and the mozerella.
- Give the dressing one last whisk and pour it over the salad.
- Gently toss the salad and plate them up.
- If using the optional ingredients neatly garnish the salads with them now.
- You can also add a bit of freshly ground black pepper.
- I try to chill my salad dishes before using them when I have the chance.
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20 BEST SIDE SALAD RECIPES THAT GO WITH EVERY MEAL
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Estimated Reading Time 7 mins
- Tossed Green Salad With Garlic Croutons. Salad greens? Check. Garlic herb croutons made from scratch? Easy vinaigrette dressing? Once you've learned the basics of making this must-know tossed green salad, you'll find yourself mixing it up again and again.
- Daikon and Cucumber Sunomono Salad. Sunomono is the Japanese name for a light, refreshing, sweet, sour, crunchy cucumber salad. It is a popular, palate-cleansing appetizer in Japanese households and restaurants alike, and is a cinch to throw together right before the dinner hour.
- Kachumber (Indian Cucumber Salad) Cucumbers, tomatoes, and onions are a popular salad combination in many countries. In India, the refreshing trio is known as kachumber.
- Wedge Salad. Classic wedge salad is the perfect starter or side for romantic steak dinners and multi-course meals. A cold, refreshing wedge of iceberg lettuce topped with tangy, creamy blue cheese dressing, crumbled bacon, diced tomatoes, and pickled onions, it is elegant in its simplicity and offers balance to meaty mains.
- Panzanella Salad. Many cultures around the world have creative ways to use up old bread. The Italians of Tuscany invented panzanella salad, which turns going-stale Italian bread into deliciously crunchy croutons and combines them with fresh salad vegetables in a lemony vinaigrette dressing.
- Caesar Salad. Every home cook needs to know how to whip up a Caesar salad. There's so much to love about this classic salad that tops crispy romaine lettuce leaves with soft-cooked eggs, crispy bacon, crunchy croutons, Parmesan cheese, and the famous Caesar dressing we have all come to know and love.
- Salmon Skin Salad. When you poach salmon fillets, save the leftover skin for this popular Japanese restaurant-style salad that uses crispy salmon skin much like an American salad might include bacon bits.
- Fig and Kale Salad. Tender, ripe figs bring their wonderful, honeyed fruit flavor to this healthy kale and mixed greens salad. With chunks of ripe, creamy avocado, slender zucchini ribbons, and sweet shredded carrot, it is an easy and delicious way to get in your superfoods.
- Greek Salad. Everyone knows the iconic Greek salad with feta cheese and olives, which has traveled far from its Mediterranean home to conquer salad bars worldwide.
- French Bistro Salad With Warm Goat Cheese Croutes. If you think goat cheese always needs to be crumbled, this French bistro-style salad will make you see this dairy ingredient in a whole new way.
FRESH AND EASY SPINACH SALAD - DELICE RECIPES
From delicerecipes.com
Estimated Reading Time 5 mins
- Sprinkle the top with pecan nuts, almonds flakes, seed mix, and cranberry. I have used about 1 cup of this mix. Season with salt and black pepper if desired. Drizzle the salad with toasted sesame oil and give it a good toss.
16 SPINACH SALAD RECIPES EVERYONE WILL LOVE
From thespruceeats.com
- Spinach Salad With Apple Vinaigrette. This delightful spinach salad with apple vinaigrette recipe is adorned with a simple homemade apple vinaigrette. The inviting flavor comes from apple cider vinegar and a fresh apple accented with onion and mustard.
- Spinach Salad With Warm Bacon Dressing. When it comes to enhancing fresh spinach, it's hard to beat a spinach salad and warm bacon dressing. It's made with a few common ingredients, including vinegar and sugar, which give the salad a sweet and sour taste.
- Easy Strawberry Spinach Salad. As you explore spinach salads, you'll find that this green is the ideal pairing for sweet strawberries. There are many things you can do with the combo, and this easy strawberry spinach salad recipe is a great place to begin.
- Spinach Salad With Strawberries and Pecans. Using the same dynamic duo, this spinach salad with strawberries and pecans puts a different spin on the dressing.
- Strawberry Spinach Salad With Red Wine Vinaigrette. Fresh spinach and strawberries with toasted sesame seeds form the base of this impressive strawberry spinach salad.
- Strawberry Chicken Salad With Champagne Vinaigrette. If you want to go all out and create a spinach salad to serve as an entrée, try the strawberry chicken salad with Champagne vinaigrette.
- Beet Salad With Spinach and Honey Balsamic Vinaigrette. Beets are fantastic with spinach as well. Roast the beets or boil them for this simple and intriguing beet and spinach salad recipe.
- Moroccan Beetroot Salad With Yogurt Dressing. Another tasty option, this Moroccan beetroot salad with yogurt dressing has an array of clever flavors. The creamy dressing is made with yogurt, cumin, and garlic.
- Basic Tossed Salad. A basic tossed salad is always a hit and you can mix it up using any variety of ingredients you have on hand. Adding spinach as one of the mixed greens gives the salad a boost of flavor, and it's a great way to use up an extra bag of spinach.
- Seven-Layer Salad. Seven-layer salad is one of the best things you can take to a gathering, and the possibilities are endless. Use spinach for one of the lettuce layers and pile on the eggs, peas, bacon, cheese, mayonnaise, and green onions.
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