Spinach Salad With Lemon And Mint Recipes

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SIMPLE SPINACH SALAD WITH LEMON MINT DRESSING



Simple Spinach Salad With Lemon Mint Dressing image

Make and share this Simple Spinach Salad With Lemon Mint Dressing recipe from Food.com.

Provided by Jen T

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 bunch fresh baby spinach leaves (about 300g)
1 cup alfalfa sprout
cherry tomatoes (optional) or sliced red skinned apple (optional)
2 medium lemons
4 sprigs of fresh mint
2 teaspoons sugar
2 tablespoons lemon juice
1/4 cup spiced vinegar
fresh ground black pepper

Steps:

  • Place spinach leaves on a platter.
  • Mix through the tomatoes or apple slices if using.
  • Top with the alfalfa sprouts.
  • Pour over the dressing or serve on the side.
  • TO MAKE DRESSING:.
  • With a sharp knife remove lemon rind taking as little pith (the white part) as possible.
  • With the motor running, and using a metal blade, drop the lemon rind & mint down the tube.
  • When lemon and mint are finely chopped add the sugar, lemon juice, vinegar & pepper.
  • Process until well mixed.

Nutrition Facts : Calories 42.3, Fat 0.5, SaturatedFat 0.1, Sodium 68.6, Carbohydrate 8.6, Fiber 2.9, Sugar 3.4, Protein 3.1

BABY SPINACH SALAD WITH LEMON AND PARMESAN



Baby Spinach Salad With Lemon and Parmesan image

I love simple, yet delicious, recipes and this one qualifies for that description. This is perfect for spring and is an excellent recipe for low-carbers. Be sure to use very fresh baby spinach for this salad. I found this in the Chicago Trib's 'Good Eating' section and they give credit to "The Modern Vegetarian Kitchen" by Peter Berley and Melissa Clark.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon fresh lemon juice
2 1/2 tablespoons extra virgin olive oil
1 garlic clove, halved
6 ounces very fresh Baby Spinach
1 chunk parmesan cheese
1 teaspoon coarse salt (I used Kosher salt)
fresh ground black pepper

Steps:

  • Place the lemon juice in a small bowl; whisking constantly, slowly add the oil in a steady stream, whisking until the vinaigrette is creamy; set aside.
  • Rub the inside of a large bowl with the cut sides of the garlic halves; add the spinach; drizzle with the reserved lemon vinaigrette; toss gently to coat.
  • Divide the salad among 4 plates.
  • Shave the cheese in wide sheets over each salad with a vegetable peeler.
  • Season with salt and pepper and serve.

MINTED SPINACH SALAD



Minted Spinach Salad image

Make and share this Minted Spinach Salad recipe from Food.com.

Provided by Chocolatl

Categories     Spinach

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11

16 ounces fresh spinach, washed, trimmed and dried
1/2 cup sliced green onion
4 tablespoons snipped parsley
6 tablespoons snipped mint leaves
3 tablespoons olive oil
3 tablespoons vegetable oil
2 tablespoons wine vinegar
1 tablespoon fresh lime juice
1/2 teaspoon salt
3 tablespoons grated parmesan cheese
2 medium tomatoes, cut in wedges

Steps:

  • Tear spinach into a salad bowl.
  • Mix in onions, parsley and mint.
  • Cover and refrigerate if not serving immediately.
  • Combine olive oil, vegetable oil, vinegar, lime juice, and salt.
  • Pour mixture over salad and toss to mix.
  • Sprinkle with cheese.
  • Top with tomato wedges.

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