Spinach Rice Salad Recipes

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CITRUS SPINACH & RICE SALAD



Citrus Spinach & Rice Salad image

Grains and greens meet in this refreshing salad of quick-cooking brown rice, baby spinach leaves, orange segments and red onion.

Provided by My Food and Family

Categories     Salad Dressings

Time 45m

Yield Makes 4 servings.

Number Of Ingredients 5

2 cups instant brown rice, uncooked
1 pkg. (6 oz.) baby spinach leaves
1 large orange, peeled, sectioned
1/4 cup red onion slices
1/2 cup KRAFT Lite CATALINA Dressing

Steps:

  • Prepare rice as directed on pkg.; cool.
  • Place rice in large bowl. Add spinach, oranges and onion; mix lightly.
  • Add dressing just before serving; toss to coat.

Nutrition Facts : Calories 280, Fat 7 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

SPINACH BROWN RICE



Spinach Brown Rice image

Healthy spinach brown rice that is made with a raw spinach and kale sauce and a lovely exotic twist from mango and lemon.

Provided by Florentina

Categories     Side Dish

Time 50m

Number Of Ingredients 11

2 cups brown rice
2.5 cups baby spinach
1 leaf kale (-large)
2 leaves bay
1 yellow mango (-small)
2 scallions
1 clove garlic
3.75 cups water ((or vegetable stock))
4 tbsp extra virgin olive oil
1 lemon (-juiced & zested)
1/4 cups pine nuts (- for garnish (optional))

Steps:

  • Add the brown rice, water, bay leaves and a pinch of sea salt to medium stock pot. Bring to a simmer, cover with a tight lid, turn the flame down and simmer away for 45 minutes or until all the water is absorbed. Remove the rice from flame and allow it to sit covered for 10 minutes.
  • Transfer the cooke rice to a large mixing bowl and using a fork fluff up the grains. Discard the bay leaves.
  • Meanwhile add the spinach, kale and sliced mayo to a food processor or blender together with the scallions, garlic, olive oil and lemon juice. Process until smooth with a pesto-like texture. Season to taste with sea salt and more lemon juice if desired.
  • Pour the spinach sauce on top of the rice and using a spatula fold to coat well. Garnish with the pine nuts and serve!

Nutrition Facts : Calories 376 kcal, Carbohydrate 55 g, Protein 6 g, Fat 15 g, SaturatedFat 1 g, Sodium 25 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

SPINACH RICE SALAD



Spinach Rice Salad image

Here's a salad that goes well with many menus. It has a hint of Asian flavor, with spinach and green onions for color and bacon for a bit of crunch.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 8

1/2 cup Italian salad dressing
1 tablespoon soy sauce
1/2 teaspoon sugar
2 cups cooked rice
1 celery rib, thinly sliced
4 green onions, thinly sliced
2 cups thinly sliced fresh spinach
5 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, combine the salad dressing, soy sauce and sugar. Stir in the rice, celery and onions. Cover and refrigerate for at least 1 hour. , Just before serving, stir in spinach and bacon.

Nutrition Facts : Calories 136 calories, Fat 8g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 443mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

RICE 'N' SPINACH SALAD



Rice 'N' Spinach Salad image

For this appealing salad, we combine rice and fresh spinach with raisins, mushrooms, red onion, celery and cashews, then toss it all with a tasty soy sauce and oil dressing. We love garlic, so we add extra to the dressing.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 4m

Yield 4 servings.

Number Of Ingredients 12

1-1/2 cups torn fresh spinach
1 cup cooked rice
2 celery ribs, thinly sliced
1/2 cup sliced fresh mushrooms
1/2 cup golden raisins
1/2 cup salted cashews halves
1/2 cup chopped red onion
1-1/2 teaspoons minced fresh parsley
3 tablespoons vegetable oil
3 tablespoons soy sauce
1 garlic clove, minced
1/2 cup chow mein noodles

Steps:

  • In a bowl, combine the first eight ingredients. Combine the oil, soy sauce and garlic; pour over salad and toss to coat. Sprinkle with chow mein noodles.

Nutrition Facts :

BROWN-RICE SALAD WITH SPINACH AND TOMATOES



Brown-Rice Salad with Spinach and Tomatoes image

Nutty brown rice makes a tasty fiber-rich addition to salads.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 50m

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
2 teaspoons red-wine vinegar
2 tablespoons chopped fresh dill
1 garlic clove, minced
1/4 teaspoon sugar
Coarse salt and ground pepper
2 cups cooked brown rice
1 medium cucumber, peeled, halved lengthwise, seeded, and sliced
2 cups baby spinach
1 pint cherry tomatoes, halved

Steps:

  • In a large bowl, whisk together oil, vinegar, dill, garlic, and sugar. Season generously with salt and pepper. Add rice, cucumber, spinach, and tomatoes; toss to combine.

Nutrition Facts : Calories 203 g, Cholesterol 1 g, Fat 8 g, Fiber 3 g, Protein 4 g

RICE AND SPINACH SALAD



Rice and Spinach Salad image

A hearty salad with a rice base, spinach, vegetables and dried fruits and nuts, a light vinaigrette dressing, and a topping of tangy crumbled Feta. This Rice and Spinach Salad is a fine accompaniment to many meals and a great addition to potlucks.

Provided by Barbara99

Categories     Salad

Number Of Ingredients 18

¾ cup raw long-grain rice, cooked according to package directions, and cooled completely
2-3 oz fresh spinach (preferably small leaf; if large, torn into bite-sized pieces)
¾ cup celery, chopped
2/3 cup sweet red pepper, coarsely chopped
½ cup white button mushrooms, sliced
½ cup dried cranberries or raisins
½ cup peanuts or cashews
1/3 cup red onion, diced or sliced
1/3 - ½ cup crumbled Feta
2 tbsp soy sauce
2 tbsp olive oil (plain or flavor-infused)
1½ tbsp vinegar (e.g., white, red wine, or champagne vinegar)
½ tbsp maple syrup or honey
1 tsp Dijon mustard
1 - 2 garlic cloves, minced
Chopped fresh herbs (e.g., parsley, dill, oregano, thyme) (optional)
Sprinkle of fine sea salt
Freshly ground black pepper

Steps:

  • Vinaigrette Dressing: Combine all ingredients in small dish. Whisk ingredients well to combine. Set aside.
  • Salad: Cook rice according to package directions. Cool completely. Wash and chop/slice vegetables. Measure out all ingredients.
  • Assembly: In serving bowl, combine the cold cooked rice with all other ingredients except the Feta. Toss gently to combine. About 15-20 minutes prior to serving, drizzle enough of the dressing over salad mixings to lightly coat. Refrigerate. At time of serving, add more vinaigrette dressing if needed and sprinkle the crumbled Feta over top of salad.

SPINACH RICE SALAD



Spinach Rice Salad image

I got this recipe from my sister-in-law, who is a very good cook. It's delicious and easy. The cook time is boiling the rice. I use my microwave for the bacon.

Provided by Whisper

Categories     Spinach

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

2 cups uncooked rice, cooked
1 package fresh spinach
1 bunch green onion, chopped
1/2 cup celery, sliced
1 cup Italian dressing
6 teaspoons soy sauce
1 tablespoon sugar
1 lb bacon

Steps:

  • Mix cooked rice with next 6 ingredients.
  • Toss lightly.
  • Brown bacon and put in with salad just before serving.

Nutrition Facts : Calories 543.4, Fat 34.3, SaturatedFat 9.9, Cholesterol 38.6, Sodium 1058.7, Carbohydrate 46.5, Fiber 2, Sugar 4.7, Protein 11.7

SPINACH RICE SALAD



Spinach Rice Salad image

If you are looking for a different and delicious salad, this is it. Cooked cold rice with crumbled bacon, slivers of fresh spinach, green onions and celery and mixed with an Italian dressing. Great make ahead.

Provided by Marie

Categories     Spinach

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 cup Italian salad dressing (I like Good Seasons prepared per pkg)
2 tablespoons soy sauce
1 teaspoon sugar
6 cups chilled cooked rice
4 cups thinly sliced fresh spinach
1 cup thinly sliced celery
1 cup sliced green onion
1 cup crumbled crisp cooked bacon

Steps:

  • Combine Italian dressing, soy sauce and sugar in a large salad bowl and mix well.
  • Add rice and mix.
  • Chill covered until ready to serve.
  • Add rest of ingredients just before serving and mix well.

RICE WITH SPINACH



Rice with Spinach image

Provided by Gina

Categories     Side Dish

Number Of Ingredients 9

1 cup long grain rice
1 chicken or vegetable bullion
2 cups water
2 tsp butter
10 oz frozen spinach (thawed)
2 cloves garlic
2 tsp olive oil
salt
fresh grated cheese (optional)

Steps:

  • In a small heavy pot, melt butter.
  • Add rice and saute about 1 minute.
  • Add water and bullion and bring to a boil.
  • When all liquid evaporates, reduce flame to low and cover.
  • Cook about 15 minutes.
  • Shut flame off and keep covered another 5 minutes to let the steam finish cooking the rice.
  • Meanwhile, in a saute pan, heat olive oil.
  • Add garlic and saute until golden.
  • Add spinach and salt, mixing well for about 4 minutes.
  • Toss rice with spinach and top with good grating cheese like Pecorino Romano.

Nutrition Facts : Calories 172.6 kcal, Carbohydrate 32.3 g, Protein 4.1 g, Fat 2.9 g, Fiber 1.8 g, ServingSize 1 serving

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BROWN RICE SALAD WITH ASPARAGUS AND SPINACH - GREEN VALLEY ...
2018-03-18 This brown rice salad with asparagus and spinach is a hearty, flavorful combination of chewy, nutty brown rice with sautéed asparagus and fresh, chopped, baby spinach. Sweet golden raisins, crunchy walnuts and salty feta are also added and then the whole salad is tossed with a vibrant lemon dressing. This salad …
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From thespruceeats.com
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  • Spinach Salad With Warm Bacon Dressing. When it comes to enhancing fresh spinach, it's hard to beat a spinach salad and warm bacon dressing. It's made with a few common ingredients, including vinegar and sugar, which give the salad a sweet and sour taste.
  • Easy Strawberry Spinach Salad. As you explore spinach salads, you'll find that this green is the ideal pairing for sweet strawberries. There are many things you can do with the combo, and this easy strawberry spinach salad recipe is a great place to begin.
  • Spinach Salad With Strawberries and Pecans. Using the same dynamic duo, this spinach salad with strawberries and pecans puts a different spin on the dressing.
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  • Beet Salad With Spinach and Honey Balsamic Vinaigrette. Beets are fantastic with spinach as well. Roast the beets or boil them for this simple and intriguing beet and spinach salad recipe.
  • Moroccan Beetroot Salad With Yogurt Dressing. Another tasty option, this Moroccan beetroot salad with yogurt dressing has an array of clever flavors. The creamy dressing is made with yogurt, cumin, and garlic.
  • Basic Tossed Salad. A basic tossed salad is always a hit and you can mix it up using any variety of ingredients you have on hand. Adding spinach as one of the mixed greens gives the salad a boost of flavor, and it's a great way to use up an extra bag of spinach.
  • Seven-Layer Salad. Seven-layer salad is one of the best things you can take to a gathering, and the possibilities are endless. Use spinach for one of the lettuce layers and pile on the eggs, peas, bacon, cheese, mayonnaise, and green onions.


SPINACH RICE SALAD RECIPE - RECIPETIPS.COM
10 mins. READY IN. 1. 5 hrs. Cook rice according to package directions. In a large bowl, combine the salad dressing, soy sauce, and sugar. Stir in rice, celery, onions and red pepper. Cover and refrigerate for at least one hour. Just before serving, stir in spinach and bacon (you may need to add more dressing after refrigerating).
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