Spinach Rice Pilaf Recipes

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CHEESY SPINACH RICE PILAF



Cheesy Spinach Rice Pilaf image

Cheesy Spinach Rice Pilaf

Provided by The Rachael Ray Staff

Number Of Ingredients 13

2 tablespoons EVOO Extra Virgin Olive Oil
1/3 cup orzo
1 clove garlic
finely chopped or grated
1 cup light brown or white rice
such as Texmati brand
1 3/4 cups chicken stock or broth
regular or low-sodium
Salt and ground black pepper
2 bunches fresh spinach
chopped (about 4 cups) or 1 10-ounce box frozen chopped spinach
defrosted
3/4 to 1 cup grated Parmigiano Reggiano cheese

Steps:

  • Place a medium pot over medium-high heat with 2 turns of the pan of EVOO, about 2 tablespoons
  • Add the orzo to the pan and toast until golden brown, 3-4 minutes
  • Add the garlic to the pan and continue cooking for another 30 seconds
  • Add the rice, broth, salt and pepper to the pan and bring up to a bubble
  • Cover the pot, reduce the heat to medium-low and simmer until all of the liquid has been absorbed, about 15 minutes
  • Fluff the finished rice with a fork and fold in the spinach and cheese
  • Serve alongside Lemon Pepper Chicken

SPINACH AND CHICKPEA RICE PILAF



Spinach and Chickpea Rice Pilaf image

This Spinach and Chickpea Rice Pilaf is infused with herbs and bright pops of lemon and feta. Cooks in one skillet for easy cleanup!

Provided by Beth - Budget Bytes

Time 40m

Number Of Ingredients 13

1 fresh lemon ($0.37)
1/2 lb. frozen chopped spinach ($0.79)
2 cloves garlic ($0.16)
1 yellow onion ($0.32)
2 Tbsp olive oil ($0.32)
1 cup long grain white rice (uncooked) ($0.66)
1 tsp smoked paprika ($0.10)
1/2 tsp dried oregano ($0.05)
1/4 tsp ground cumin ( $0.03)
1 15oz. can chickpeas ($0.55)
1 3/4 cup vegetable broth ($0.23)
1 oz. feta, crumbled ($0.38)
1 pinch crushed red pepper (optional) ($0.02)

Steps:

  • Zest the lemon, set the zest aside, then squeeze the juice into a small bowl. Thaw the spinach in the microwave and then squeeze out the excess liquid.
  • Mince the garlic and dice the onion. Sauté the onion and garlic in olive oil over medium heat in a deep skillet until the onion are soft and translucent (about 3-5 minutes).
  • Add the smoked paprika, oregano, cumin, and dry rice to the skillet. Stir and cook over medium heat for about 2 minutes to toast the rice and spices. You should hear the rice popping and it should begin to look slightly translucent.
  • Drain the chickpeas and add them to the skillet along with the spinach. Add about 2 Tbsp of the lemon juice and the vegetable broth to the skillet, then stir the ingredients to combine.
  • Place a lid on the skillet and turn the heat up to medium-high. Allow it to come to a boil, then immediately turn it down to low or just above low. Let the skillet continue to simmer for 15 minutes, with the lid in place. After 15 minutes, turn the heat off and let it sit undisturbed for an additional 5 minutes.
  • Remove the lid and fluff the skillet with a fork to redistribute the chickpeas and spinach. Sprinkle the lemon zest and crumbled feta over the skillet just before serving.

Nutrition Facts : ServingSize 1.25 cups, Calories 268.6 kcal, Carbohydrate 41.4 g, Protein 8.5 g, Fat 8.2 g, Sodium 554.5 mg, Fiber 5.3 g

RICE PILAF WITH SPINACH



Rice Pilaf with spinach image

This is a delicious variation of rice pilaf...and adds a bit of nutrition (shh...don't tell the kids). Neither of my kids will eat spinach on its own, but this is their favorite rice

Provided by Penny B

Categories     Rice Sides

Time 20m

Number Of Ingredients 4

2 pkg of your favorite rice pilaf (i use near east or knorr)
4 c water
2 Tbsp butter or margerine (optional)
1 pkg baby spinach

Steps:

  • 1. Make rice per package directions.
  • 2. When rice is done cooking and ready to set, add the package of baby spinach (don't worry--it will look like a LOT of spinach, but it will be fine) and re-cover.
  • 3. Let set covered three or more minutes to steam the spinach.
  • 4. Uncover and stir until everything is blended together beautifully (see, I told you the amount of spinach would be reasonable). If needed, re-cover and let steam some more if the spinach is still too separate.
  • 5. Serve and enjoy.

SPINACH AND RICE (SPANAKORIZO)



Spinach and Rice (Spanakorizo) image

This is a Greek side dish that our family loves. Add a little Feta cheese and fresh lemon after it's cooked and you have heaven.

Provided by Kathy Bezemes Walstrom

Categories     Side Dish     Rice Side Dish Recipes

Time 50m

Yield 4

Number Of Ingredients 9

⅓ cup olive oil
2 onions, chopped
2 pounds fresh spinach, rinsed and stemmed
1 (8 ounce) can tomato sauce
2 cups water
1 teaspoon dried dill weed
1 teaspoon dried parsley
salt and pepper to taste
½ cup uncooked white rice

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Saute onions in the oil until soft and translucent. Add spinach, and cook stirring for a few minutes, then pour in the tomato sauce and water. Bring to a boil, and season with parsley, dill, salt and pepper. Stir in rice, reduce heat to low, and simmer uncovered for 20 to 25 minutes, or until rice is tender. Add more water if necessary.

Nutrition Facts : Calories 336.8 calories, Carbohydrate 35.7 g, Fat 19.3 g, Fiber 7.1 g, Protein 9.8 g, SaturatedFat 2.7 g, Sodium 552.7 mg, Sugar 6.6 g

SPINACH RICE PILAF



Spinach Rice Pilaf image

This Spinach Rice Pilaf is a great side to any chicken, meat or poultry. I was searching for this recipe after having this dish at a Greek resturant, and found it on another website. It has very little fat, and lots of spinach and other veggies, so it is healthy too.

Provided by ashleyann12

Categories     Long Grain Rice

Time 40m

Yield 6-8 cups, 6-8 serving(s)

Number Of Ingredients 12

2 teaspoons extra virgin olive oil
1 medium carrot, diced
1 small onion, diced
2 leeks, chopped
1 stalk celery, chopped
3/4 cup long-grain rice
1/2 cup canned tomato, chopped
1 cup chicken stock
1 pinch salt and pepper
1 lb spinach, rinsed, stems removed
2 teaspoons Italian parsley, chopped
2 sprigs dill, chopped 2 sprigs

Steps:

  • Heat oil in pan until hot. Saute carrot, onion, leeks and celery for 5 minutes. Add rice; saute 1 minute.
  • Add tomatoes; saute 2 minutes. Add all but 2 Tbsp stock. Bring to simmer; add salt and pepper. Cover; cook 10 minutes.
  • Add spinach; stir. Add remaining stock, if needed, and herbs. Cover; cook 5 minutes.

SPINACH AND LEMON RICE PILAF



Spinach and Lemon Rice Pilaf image

Great side dish for roast or grilled chicken, grilled steak or fish. The vegetables and lemon give a wonderful fresh garden taste. You can vary the amounts of the veggies to your taste. I use just a little more rice to stock than usual as I prefer a slightly drier pilaf.

Provided by Semra22

Categories     Long Grain Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

1 3/4 cups converted long grain rice
3 cups chicken stock
1/4 teaspoon salt (you may wish to reduce this if you are using a salty stock)
1/2 cup fresh spinach leaves, cut into strips
1/4 cup grated carrot
1/4 cup sliced green onion
1 -2 tablespoon butter
1 lemon, juice of

Steps:

  • Bring the stock to a boil, add rice, reduce heat to low and simmer till done. (About 40 minutes).
  • Melt the butter in a frying pan, add spinach, carrot and green onions, saute over medium low heat till spinach is wilted and vegetables softened, about 2 minutes.
  • Stir vegetable mixture and lemon juice into hot cooked rice, fluff with fork and serve.

Nutrition Facts : Calories 262.9, Fat 3.7, SaturatedFat 1.7, Cholesterol 8.7, Sodium 290.7, Carbohydrate 48.9, Fiber 1, Sugar 2.5, Protein 7.1

RICE PILAF WITH SPINACH AND CARAMELIZED ONIONS



Rice Pilaf with Spinach and Caramelized Onions image

Categories     Leafy Green     Onion     Rice     Side     Christmas     Thanksgiving     Vegetarian     Quick & Easy     Spice     Spinach     Carrot     Healthy     Christmas Eve     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 (side-dish) servings

Number Of Ingredients 8

2 tablespoons olive oil
2 very large onions, halved, sliced (about 4 cups)
1 large carrot, coarsely grated
1 teaspoon ground cumin
1 garlic clove, minced
1 1/2 cups arborio rice or medium-grain white rice
4 cups canned low-salt chicken broth or vegetable broth
1 6-ounce bag fresh baby spinach

Steps:

  • Heat oil in heavy large wide pot over medium heat. Add onions; sauté until tender and deep brown, about 20 minutes. Transfer 1/2 cup onion slices to small bowl and reserve. Add carrot, cumin, and garlic to onions in pot; stir 1 minute. Stir in rice. Add broth; bring to boil. Reduce heat to low; cover and simmer until rice is tender and most liquid is absorbed, about 15 minutes. Stir spinach into rice mixture; cover and cook until spinach wilts, about 2 minutes. Season to taste with salt and pepper. Transfer pilaf to bowl; top with reserved 1/2 cup onion slices.

SPINACH PILAF



Spinach Pilaf image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 9

4 tablespoons (1/2 stick) unsalted butter
1 large onion, diced
1 tablespoon ground cumin
1 teaspoon ground cardamom
1 teaspoon ground coriander
1 teaspoon ground turmeric
2 cups cooked basmati rice
3 bunches spinach, stems trimmed
2 teaspoons salt

Steps:

  • Melt 2 tablespoons butter in a saucepan over medium-high heat. Saute onions until lightly browned. Reduce heat, add ground spices, and stir briefly. Add cooked rice. Cook just enough to heat rice through, stirring well to combine.
  • Melt remaining butter in a large skillet over medium-high heat. Saute spinach with salt just until leaves are wilted. Toss into hot rice and onion mixture and serve immediately.

SPINACH RICE PILAF



Spinach Rice Pilaf image

Spinach adds color, flavor, and vitamins to long-grain rice in this easy and nutritious recipe for savory rice pilaf.

Provided by Molly Watson

Categories     Side Dish     Dinner

Time 40m

Yield 6

Number Of Ingredients 9

1 small onion
2 to 3 cloves garlic
1 (10-ounce) bunch spinach
2 tablespoons unsalted butter
1/2 teaspoon fine sea salt, or to taste
1 cup long-grain rice
1 3/4 vegetable broth
2 tablespoons chopped dill leaves, optional
Freshly ground black pepper, optional

Steps:

  • Trim the stem end off the onion. Leave the root end in tact to hold the layers of the onion together. Cut the onion in half lengthwise and remove the peel. Working with one-​​half of the onion at a time, make horizontal cuts into the onion before making vertical and then crosswise cuts to finely chop the onion, using the root end as a sort of a handle. Set the onion aside.
  • Peel and mince the garlic. Set aside.
  • Pick over and trim the spinach. Rinse it clean , spin or pat it dry. You really want the spinach dried off to avoid having to cook off the water later. Cut the leaves into thin ribbons. Set aside.
  • In a medium pot over medium-high heat, melt the butter. Add the onion and salt and cook, stirring occasionally, until the onion is soft, about 3 minutes.
  • Add the garlic to the onion and cook, stirring, until fragrant, about 1 minute. Stir in the spinach. Cook, stirring occasionally, until the leaves are wilted and any liquid that has cooked out of the spinach has evaporated, about 4 minutes. If there's a lot of liquid, turn up the heat and boil it off.
  • Add the rice and stir to coat it and make sure it's as well-combined with the spinach and onions as possible. Add the broth and bring to a boil. Add the dill, if you like. Cover and reduce the heat to low. Cook, undisturbed, for 15 minutes. Without removing the cover, remove the pot from the heat and let sit 5 minutes.
  • Remove the cover. Fluff the pilaf with a fork. Stir in the pepper, if you like. Serve the pilaf hot or warm.

Nutrition Facts : Calories 90 kcal, Carbohydrate 11 g, Cholesterol 10 mg, Fiber 1 g, Protein 3 g, SaturatedFat 2 g, Sodium 405 mg, Sugar 1 g, Fat 4 g, ServingSize 1 bowl (4 to 6 servings), UnsaturatedFat 0 g

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