Spinach Rice Balls Recipes

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GREEK SPINACH RICE BALLS



Greek Spinach Rice Balls image

These are good! Very filling, but not heavy. They would make great "party food" or a potluck dish. It is very important to use dampened hands when making the balls. Cut everything in tiny pieces.

Provided by dicentra

Categories     Spinach

Time 35m

Yield 1 batch

Number Of Ingredients 8

2 lbs fresh spinach (frozen would work)
1 cup chopped scallion
2 teaspoons olive oil
2 cups cooked brown rice
2 teaspoons dried dill
1 1/2 teaspoons lemon juice
salt and pepper
1 cup plain breadcrumbs (I bet wheat germ would be good too)

Steps:

  • In a large pot, steam spinach. Chop and set aside. Preheat oven to 350. Sauté the scallions in oil until just softened.
  • In a large mixing bowl, combine spinach, scallions, rice, dill and lemon juice. Add salt and pepper to taste. Stir well, mashing the rice against the sides of the bowl until the mixture holds together.
  • Spray a baking sheet with cooking spray. With Dampened hands, pack a heaping ¼ cup of the rice mixture into a ball. Roll the ball in the bread crumbs and place on the baking sheet. Repeat the process until all of the rice mixture is used up.
  • Bake for 20-25 minutes until the balls are heated through and crisp on the outside.

Nutrition Facts : Calories 1190.7, Fat 21.8, SaturatedFat 3.8, Sodium 1532.8, Carbohydrate 211.4, Fiber 34.8, Sugar 13, Protein 51.7

SPINACH ARANCINI (RICE BALLS)



Spinach Arancini (rice Balls) image

Make and share this Spinach Arancini (rice Balls) recipe from Food.com.

Provided by DeSouter

Categories     Rice

Time 1h15m

Yield 20 serving(s)

Number Of Ingredients 16

1/4 cup extra virgin olive oil
1 onion, finely minced
3 garlic cloves, finely minced
1 1/2 cups arborio rice
1 cup white wine
sea salt, to taste
fresh ground black pepper, to taste
4 cups chicken broth or 4 cups vegetable broth, heated
2 cups chopped spinach
2 tablespoons butter
1 1/2 cups grated parmigiano-reggiano cheese
1 lb mozzarella cheese, cubed
2 cups all-purpose flour
2 eggs, lightly beaten
2 cups seasoned bread crumbs
vegetable oil, for frying

Steps:

  • In large, deep saucepan over medium-high heat, add the olive oil. Add the onions and saute for about 1 minute. Add the garlic stir. After another 5 minutes, add the rice and white wine and a pinch of salt stir and allow to cook down for about 5 to 10 minutes.
  • Add 2 (8-ounce) ladles of broth. Allow to absorb into rice for about 10 minutes, stirring, then add another 2 (8-ounce ladles) of broth and allow that to absorb for about 10 minutes.
  • Season with freshly ground black pepper, to taste. Add spinach to broth and rice and stir in with sweet butter. Add 1 cup of the Parmigiano.
  • When all ingredients are hot and mixed, pour and spread onto a parchment lined cookie sheet to cool. Once cool, cover with a layer of plastic wrap to avoid skin forming and refrigerate until completely cooled and firm. Refrigerate overnight if necessary.
  • When completely cooled, cover rice and spinach with remaining 1/2 cup Parmigiano. With hands, roll into 1 1/2-inch balls. With fingers, make a small hole in the rice ball's center and insert 1 small cube of mozzarella, and cover with more rice.
  • Place flour, beaten eggs, and seasoned bread crumbs in separate bowls. Coat each ball with flour, then with whisked egg, then with seasoned breadcrumbs. Repeat with all rice balls and lay the coated balls on a cookie tray and refrigerate until ready to fry.
  • In a heavy large pan, heat vegetable oil to 350 degrees F.
  • Fry the balls, in batches, until golden brown. Remove each ball with a slotted spoon and place on parchment paper or paper towel lined cookie sheet to dry. Serve hot.

SPINACH RICE BALLS



Spinach Rice Balls image

Provided by William Norwich

Categories     appetizer

Time 1h

Yield 24 balls

Number Of Ingredients 13

1 1/4 cups basmati rice
3 tablespoons soy oil
4 large cloves garlic, finely chopped
1 red onion, finely diced
1 10-ounce package frozen chopped spinach, thawed and squeezed dry
2 tablespoons toasted pine nuts
2 tablespoons grated Parmesan cheese
1 tablespoon Tabasco sauce
Salt and freshly ground black pepper to taste
3 large eggs
1/2 cup fine dry bread crumbs, plus more for coating
Oil for deep-frying
Cumin Tomato Sauce (see recipe)

Steps:

  • Prepare the rice according to package directions. Meanwhile, heat the oil in a large skillet over medium heat and sauté the garlic until lightly browned. Add the onion and sauté until clear. Stir in the spinach, pine nuts, Parmesan cheese and Tabasco. Remove from the heat.
  • Add the rice to the spinach mixture and mix well. Season with salt and pepper. Beat 2 of the eggs in a small bowl and add to the spinach mixture. Mix well and set aside to cool.
  • Form the mixture into 24 balls. Beat the remaining egg with 1/4 cup water. Dip each ball into the egg wash and then into the bread crumbs.
  • Pour oil into a saucepan to a depth of 2 inches and heat to about 365 degrees. Fry the spinach balls in batches until golden brown. Drain on paper towels and keep warm in a low oven until all the balls are fried. Serve with Cumin Tomato Sauce.

Nutrition Facts : @context http, Calories 89, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 4 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 95 milligrams, Sugar 0 grams, TransFat 0 grams

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  • Heat 1 ½ tablespoons olive oil in a medium saucepan over medium heat. Add the onion and garlic and cook a few minutes until softened. Add the rice and stir until coated with the oil. Turn the heat up to high and add the wine. Cook until wine is almost completely reduced. Add the chicken stock and bring to a boil. Reduce to a simmer and cover. Cook until rice is cooked through, about 45 minutes. Stir in the spinach and Parmesan cheese. Season the mixture with salt and pepper to taste. Transfer the rice to a bowl and refrigerate a few hours or overnight. When the rice is cool, stir in the egg.
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  • Form the rice mixture into medium sized balls, enclosing a cube of mozzarella in the center of each one. Roll each ball in the breadcrumbs, coating the entire surface.
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