Spinach Pecan Nuggets Recipes

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EASY TO MAKE SPINACH NUGGETS



Easy to Make Spinach Nuggets image

Provided by Angela V

Categories     Recipes

Number Of Ingredients 4

1 package frozen spinach (cooked, drained, and chopped) or 2 cups of fresh spinach
1 cup bread crumbs
1 ½ cups shredded cheddar cheese
3 eggs

Steps:

  • Heat your oven to 350F Coat a baking sheet with olive oil. Combine all ingredients and mix well. You can add garlic powder, pepper and basil if you wish. Shape the mixture into nuggets and place on the baking tray. Bake for 25 minutes (turn nuggets over after the first 15 minutes).

SPINACH NUGGETS



Spinach Nuggets image

This is a very easy, very healthy and very yummy recipe from wholesometoddlerfood.com. It's great for kids but I have been asked to make it for adult social events. It shocks people because it is so healthy yet looks and tastes "unhealthy".

Provided by Motivated Mama

Categories     Lunch/Snacks

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 5

16 ounces frozen spinach, cooked drained and chopped if needed
3/4 cup seasoned bread crumbs
1/4 cup flax seed meal (if you don't have these things add 1/4 cup more bread crumbs) or 1/4 cup wheat germ (if you don't have these things add 1/4 cup more bread crumbs)
1 1/2 cups shredded cheddar cheese (you could also try cheddar flavored with sundried tomatoes and basil)
3 eggs

Steps:

  • Heat oven to 375.
  • Lightly coat baking sheet with oil or use a non-stick mini muffin pan.
  • Combine all ingredients well.
  • Shape into nuggets or spoon into muffin pan and bake for 20-25 minutes. (Turn nuggets over after 15 minutes).
  • Serve with Ranch Dressing for dipping.

Nutrition Facts : Calories 129.4, Fat 7.6, SaturatedFat 3.7, Cholesterol 67.8, Sodium 268.7, Carbohydrate 7.9, Fiber 2.3, Sugar 1, Protein 8.2

SPINACH WITH PECANS



Spinach with Pecans image

An easy to make, nutty version of this vegetable.

Provided by Lisa-Michelle Boucher

Categories     Side Dish     Vegetables     Onion

Time 25m

Yield 4

Number Of Ingredients 5

1 tablespoon olive oil
1 medium onion, chopped
2 cups chopped fresh spinach
¼ cup water
1 tablespoon pecan halves

Steps:

  • Heat the oil in a medium saucepan over medium heat, and saute the onion until tender. Stir in the spinach and water, and cook until wilted. Mix in the pecans, and continue to cook and stir until warm.

Nutrition Facts : Calories 57 calories, Carbohydrate 3.4 g, Fat 4.8 g, Fiber 1 g, Protein 0.9 g, SaturatedFat 0.6 g, Sodium 13 mg, Sugar 1.3 g

PECAN NUGGETS



Pecan Nuggets image

Family and friends rave over this simple little treat. It's a slow baked pecan covered in a brown sugar meringue. Great for those large southern pecans but it's also good with any size pecan.

Provided by April Jackson @aprilgayle

Categories     Nuts

Number Of Ingredients 4

1 - large egg white, at room temperature
3/4 cup(s) brown sugar, lightly packed
1/2 teaspoon(s) vanilla extract
2 1/4 cup(s) pecans, halved

Steps:

  • Preheat oven to 250º. In a large mixing bowl, beat egg white on high until stiff peaks form. Gradually add brown sugar, then vanilla, continuing to beat until smooth.
  • With a large spoon, gently stir in pecan pieces until well coated. Place individual pecans on foil covered cookie sheet. Pecans should not touch.
  • Bake at 250º for 30 minutes. Turn oven off and let pecans stand in oven 30 additional minutes. Cool a few minutes before removing from foil.

SPINACH NUGGETS



Spinach Nuggets image

Make and share this Spinach Nuggets recipe from Food.com.

Provided by MamaCoop

Categories     Lunch/Snacks

Time 1h15m

Yield 1 Nugget, 6-10 serving(s)

Number Of Ingredients 4

1 (16 ounce) package frozen chopped spinach, cooked, drained, and chopped further if needed
1 cup seasoned bread crumbs (3/4 cup breadcrumbs and 1/4 cup wheat germ or flax meal is a healthy substitution!)
1 1/2 cups shredded cheddar cheese
3 large eggs or 5 egg yolks

Steps:

  • Heat oven to 375F.
  • 1. Lightly coat a baking sheet with olive oil and set aside.
  • 2. Combine all remaining ingredients and mix well. *Add seasonings if you like - garlic powder, pepper, extra basil & oregano for example. Add a fruit or veggie puree to substitute for the eggs if desired.
  • 3. Shape mixture into nuggets or fun shapes such as squares or squigglies etc.and place on baking tray. Bake for 20 to 25 minutes, turn nuggets over after 15 minutes. Serve warm
  • You can "roll" this out and then try using small cookie cutters to make these into fun shapes!

Nutrition Facts : Calories 248.2, Fat 13.3, SaturatedFat 7, Cholesterol 122.9, Sodium 618.8, Carbohydrate 17.4, Fiber 3.2, Sugar 1.9, Protein 15.8

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