EASY TO MAKE SPINACH NUGGETS
Steps:
- Heat your oven to 350F Coat a baking sheet with olive oil. Combine all ingredients and mix well. You can add garlic powder, pepper and basil if you wish. Shape the mixture into nuggets and place on the baking tray. Bake for 25 minutes (turn nuggets over after the first 15 minutes).
SPINACH NUGGETS
This is a very easy, very healthy and very yummy recipe from wholesometoddlerfood.com. It's great for kids but I have been asked to make it for adult social events. It shocks people because it is so healthy yet looks and tastes "unhealthy".
Provided by Motivated Mama
Categories Lunch/Snacks
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 375.
- Lightly coat baking sheet with oil or use a non-stick mini muffin pan.
- Combine all ingredients well.
- Shape into nuggets or spoon into muffin pan and bake for 20-25 minutes. (Turn nuggets over after 15 minutes).
- Serve with Ranch Dressing for dipping.
Nutrition Facts : Calories 129.4, Fat 7.6, SaturatedFat 3.7, Cholesterol 67.8, Sodium 268.7, Carbohydrate 7.9, Fiber 2.3, Sugar 1, Protein 8.2
SPINACH WITH PECANS
An easy to make, nutty version of this vegetable.
Provided by Lisa-Michelle Boucher
Categories Side Dish Vegetables Onion
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the oil in a medium saucepan over medium heat, and saute the onion until tender. Stir in the spinach and water, and cook until wilted. Mix in the pecans, and continue to cook and stir until warm.
Nutrition Facts : Calories 57 calories, Carbohydrate 3.4 g, Fat 4.8 g, Fiber 1 g, Protein 0.9 g, SaturatedFat 0.6 g, Sodium 13 mg, Sugar 1.3 g
PECAN NUGGETS
Family and friends rave over this simple little treat. It's a slow baked pecan covered in a brown sugar meringue. Great for those large southern pecans but it's also good with any size pecan.
Provided by April Jackson @aprilgayle
Categories Nuts
Number Of Ingredients 4
Steps:
- Preheat oven to 250º. In a large mixing bowl, beat egg white on high until stiff peaks form. Gradually add brown sugar, then vanilla, continuing to beat until smooth.
- With a large spoon, gently stir in pecan pieces until well coated. Place individual pecans on foil covered cookie sheet. Pecans should not touch.
- Bake at 250º for 30 minutes. Turn oven off and let pecans stand in oven 30 additional minutes. Cool a few minutes before removing from foil.
SPINACH NUGGETS
Make and share this Spinach Nuggets recipe from Food.com.
Provided by MamaCoop
Categories Lunch/Snacks
Time 1h15m
Yield 1 Nugget, 6-10 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 375F.
- 1. Lightly coat a baking sheet with olive oil and set aside.
- 2. Combine all remaining ingredients and mix well. *Add seasonings if you like - garlic powder, pepper, extra basil & oregano for example. Add a fruit or veggie puree to substitute for the eggs if desired.
- 3. Shape mixture into nuggets or fun shapes such as squares or squigglies etc.and place on baking tray. Bake for 20 to 25 minutes, turn nuggets over after 15 minutes. Serve warm
- You can "roll" this out and then try using small cookie cutters to make these into fun shapes!
Nutrition Facts : Calories 248.2, Fat 13.3, SaturatedFat 7, Cholesterol 122.9, Sodium 618.8, Carbohydrate 17.4, Fiber 3.2, Sugar 1.9, Protein 15.8
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LOOK AGAIN: SPINACH NUGGETS - HAPPY HEALTHY MAMA
From happyhealthymama.com
3.8/5 (4)
Total Time 483563 hrs 44 mins
Category Main Meal
Calories 80 per serving
- p id=”instruction-step-2″>2. Put the almonds in a food processor and process until they are a fine crumb (you could probably use almond meal instead if you prefer).
- id=”instruction-step-3″>3. Add the spinach and pulse until the spinach is finely chopped and you have a green crumb-like mixture. Set aside. (If you don’t have a food processor, you can do the chopping by hand. Just chop everything very finely.
- “instruction-step-4″>4. Whisk the two eggs in a medium bowl. Add the spinach-almond mixture, 1/2 cup of the breadcrumbs, flaxseed, basil, oregano, and cheese and mix well.
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