Spinach Pear Salad Recipes

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SPINACH, PEAR AND CHICKEN SALAD



Spinach, Pear and Chicken Salad image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 large skinless, boneless chicken breast (about 12 ounces)
Kosher salt and freshly ground pepper
3 1/2 tablespoons extra-virgin olive oil
1/3 cup dried cranberries
1 tablespoon apple cider vinegar
1 tablespoon fresh lemon juice
2 teaspoons whole-grain mustard
8 cups baby spinach (about 5 ounces)
4 endives, cut lengthwise into thin wedges
1/3 cup almonds, toasted and roughly chopped
1 pear, thinly sliced
1/4 cup shredded gruyere cheese

Steps:

  • Slice the chicken breast in half horizontally to make 2 thin cutlets; season with salt and pepper. Heat 1/2 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the chicken and cook until lightly golden and cooked through, 4 to 5 minutes per side. Transfer to a plate to cool, then thinly slice.
  • Meanwhile, combine the cranberries, vinegar and 1 tablespoon water in a small microwave-safe bowl. Cover with plastic wrap and microwave 45 seconds to plump the cranberries. Let cool.
  • Whisk the cranberry-vinegar mixture, lemon juice, mustard, 1/2 teaspoon salt, and pepper to taste in a large bowl. Whisk in the remaining 3 tablespoons olive oil in a slow stream until blended. Add the chicken, spinach, endives, almonds, pear, about half of the cheese, and salt and pepper to taste; toss to combine. Divide among bowls and top with the remaining cheese.

Nutrition Facts : Calories 404, Fat 22 grams, SaturatedFat 5 grams, Cholesterol 65 milligrams, Sodium 461 milligrams, Carbohydrate 26 grams, Fiber 8 grams, Protein 28 grams

STRAWBERRY, SPINACH, AND PEAR SALAD



Strawberry, Spinach, and Pear Salad image

Spinach leaves and romaine are tossed with balsamic vinaigrette and topped with sliced strawberries, sliced pears, toasted black walnuts, and feta cheese.

Provided by Allie

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 8

½ cup black walnuts
1 (10 ounce) bag spinach leaves
1 (10 ounce) bag romaine lettuce, torn
½ cup balsamic vinaigrette
8 large strawberries, sliced
2 pears - peeled, cored and sliced
1 (6 ounce) container crumbled feta
3 tablespoons balsamic vinaigrette

Steps:

  • Place the walnuts in a small skillet over medium-high heat; toast the nuts while stirring constantly for 4 to 5 minutes; set aside to cool completely.
  • Toss together the spinach and romaine lettuce in a large mixing bowl, and toss with 1/2 cup of balsamic vinaigrette. Arrange the strawberries, pears, feta cheese, and walnuts over the top of the salad. Dress the salad with another 3 tablespoons vinaigrette to serve.

Nutrition Facts : Calories 420.5 calories, Carbohydrate 27.9 g, Cholesterol 37.8 mg, Fat 31.3 g, Fiber 7.4 g, Protein 13.3 g, SaturatedFat 8.3 g, Sodium 1019 mg, Sugar 14.3 g

SPINACH SALAD WITH PEARS & CANDIED PECANS



Spinach Salad with Pears & Candied Pecans image

A tasty combination of pears, blue cheese and spinach make this salad a standout. The sugared pecans add a nice crunch and a bit of sweetness. If you like poppy seeds, feel free to add some to the vinaigrette.-Tamara Stimpson, Zephyr, Ontario

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 11

1 tablespoon butter
3 tablespoons brown sugar
1 cup pecan halves
2/3 cup canola oil
1/2 cup sugar
1/3 cup lemon juice
3 tablespoons finely chopped red onion
1 teaspoon salt
2 packages (6 ounces each) fresh baby spinach
2 medium pears, peeled and cubed
3/4 cup crumbled blue cheese

Steps:

  • In a small heavy skillet, melt butter. Add brown sugar; cook and stir over medium heat until dissolved. Add pecans; cook for 3-5 minutes or until toasted, stirring frequently. Spread onto foil to cool., In a small bowl, whisk the oil, sugar, lemon juice, onion and salt; set aside. Just before serving, in a large salad bowl, combine the spinach, pears, cheese and candied pecans. Drizzle with dressing and toss to coat.

Nutrition Facts : Calories 281 calories, Fat 22g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 345mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 2g fiber), Protein 4g protein.

SPINACH PEAR SALAD FROM RESTAURATEUR, TOM DOUGLAS



Spinach Pear Salad from Restaurateur, Tom Douglas image

This salad is perfect. AND the curried cashews make outstanding appetizers, garnishes, snacks or gifts; the honey-sesame dressing can be used on any number of salads. The contrast of colors, flavors and textures is inspired. Tom Douglas is chef and owner of 4 Seattle eateries and this salad has been on his menu.

Provided by sugarpea

Categories     Lunch/Snacks

Time 35m

Yield 6 serving(s)

Number Of Ingredients 21

3/4 cup cashews (about 3 ounces)
1 tablespoon unsalted butter, melted
1 teaspoon chopped fresh rosemary or 1 teaspoon crushed dried rosemary
1 teaspoon curry powder
1 teaspoon dark brown sugar
1/2 teaspoon coarse salt
1/2 teaspoon cayenne pepper
3 tablespoons white wine vinegar
3 tablespoons Dijon mustard
2 tablespoons honey
3 tablespoons sesame seeds, toasted
1 teaspoon minced garlic
coarse salt
freshly ground pepper
1/2 cup vegetable oil or 1/2 cup peanut oil
1/2 lb smoky thick slab bacon (about twelve 1/4" thick slices)
12 cups loosely packed spinach leaves, no stems,torn to bite-size
6 cups loosely packed frisee, torn to bite-size
2/3 cup red onion, thinly sliced
3 small pears, halved,cored,thinly sliced
6 bunches grapes, small for garnish

Steps:

  • Curried Cashews: Preheat oven to 400°; toast cashews on baking sheet for 8-10 minutes or until golden; combine remaining ingredients; add hot cashews, toss until coated; set aside to cool.
  • Honey-Sesame Vinaigrette: Combine all ingredients and whisk until emulsified.
  • Salad: Cut bacon into 1/2" pieces and cook until crisp.
  • Put greens, onions and sliced pears in a bowl and toss with enough vinaigrette to coat everything well.
  • Place salad on six plates; sprinkle each with bacon and curried cashews; garnish with cluster of grapes placed at the side of each plate.

SPINACH AND PEAR SALAD



Spinach and Pear Salad image

Make and share this Spinach and Pear Salad recipe from Food.com.

Provided by kate_nyc

Categories     Pears

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1 (16 ounce) bag fresh spinach leaves
1 (16 ounce) can pears, slices drained
1/4 medium red onion, thinly-sliced
2 tablespoons crumbled blue cheese
1/4 cup vegetable oil
3 tablespoons balsamic vinegar
salt and pepper, to taste

Steps:

  • Toss the spinach, pear slices, onion and blue cheese in a large salad bowl.
  • Heat the oil and vinegar in a small saucepan over a medium heat until the mixture is just steaming. Pour over the salad and toss until the spinach wilts slightly.
  • Season with salt and pepper to taste and serve immediately.

Nutrition Facts : Calories 153.4, Fat 10.3, SaturatedFat 1.8, Cholesterol 2.1, Sodium 99.9, Carbohydrate 15, Fiber 4.1, Sugar 7.9, Protein 3.1

SPINACH AND PEAR SALAD



Spinach and Pear Salad image

From Cooking Light (October 2001). I love pears, and they are wonderful in salads. Some feta and/or some nuts (pecans, walnuts) would also be good in this.

Provided by Vino Girl

Categories     Spinach

Time 15m

Yield 5 serving(s)

Number Of Ingredients 9

2 tablespoons water
1 1/2 tablespoons red wine vinegar
1 tablespoon olive oil
1 tablespoon honey
2 teaspoons Dijon mustard
1/4 teaspoon ground black pepper
1 pear, cut lengthwise into 15 slices
8 cups spinach, torn
1/4 cup red onion, thinly sliced

Steps:

  • Combine first 6 ingredients in a small bowl, stirring with a whisk.
  • Place the pear slices in a large bowl.
  • Spoon 1 tablespoon dressing over pears; toss to coat.
  • Add the remaining dressing, spinach, and onion; toss to coat.

Nutrition Facts : Calories 71.9, Fat 3, SaturatedFat 0.4, Sodium 61.3, Carbohydrate 11.4, Fiber 2.3, Sugar 7.3, Protein 1.7

SPINACH AND PEAR SALAD



Spinach and Pear Salad image

You can either toss this salad or serve it arranged on individual plates. If you are arranging it on plate, be sure to toss a small amount of dressing with pears to keep them from browning.

Provided by SharleneW

Categories     Thanksgiving

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

3/4 cup hazelnuts
1/3 cup sherry wine vinegar or 1/3 cup cider vinegar
1/3 cup hazelnut oil or 1/3 cup salad oil
1 tablespoon Dijon mustard
3 (8 ounce) firm-ripe pears, rinsed
4 quarts baby spinach leaves, rinsed and crisped (1 pound)
1 cup crumbled blue cheese
salt & freshly ground black pepper

Steps:

  • In a 6- to 8-inch frying pan over medium heat, stir hazelnuts often until golden under skins, 5 to 10 minutes.
  • Pour onto a towel and let stand until cool enough to handle.
  • Rub nuts in towel to remove ay loose skins.
  • Lift nuts from towel and reserve; discard skins.
  • Coarsely chop nuts.
  • In a large bowl, whisk vinegar, oil and mustard to blend.
  • Cut pears lengthwise into quarters and core.
  • Cut quarters lengthwise into thin slices.
  • Drop slices into bowl and mix to coat with dressing.
  • (this step helps keep pears from browning) Add spinach and mix gently.
  • Sprinkle with blue cheese and roasted nuts and mix gently.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 285.7, Fat 22, SaturatedFat 4.4, Cholesterol 12.7, Sodium 311.8, Carbohydrate 18.3, Fiber 5.4, Sugar 9.3, Protein 7.9

CRANBERRY PEAR SPINACH SALAD



Cranberry Pear Spinach Salad image

A few moments are all you need to toss together this pretty salad and tangy classic dressing. It's a perfect way to round out holiday meals. -Anne Smithson, Cary, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 13

8 cups fresh baby spinach
1 cup dried cranberries
2 medium pears, chopped
1/4 cup cider vinegar
5 tablespoons sugar
1 teaspoon dried minced onion
1/2 teaspoon Worcestershire sauce
1/2 teaspoon ground mustard
1/4 teaspoon paprika
1/4 cup olive oil
1 tablespoon sesame seeds
1 teaspoon poppy seeds
2 tablespoons chopped pecans, toasted

Steps:

  • In a large bowl, combine the spinach, cranberries and pears. In a blender, combine the vinegar, sugar, onion, Worcestershire sauce, mustard and paprika; cover and process until blended. While processing, gradually add oil in a steady stream. Add sesame seeds and poppy seeds. Pour over salad and toss to coat. Sprinkle with pecans.

Nutrition Facts : Calories 189 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 29g carbohydrate (23g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SPINACH-PEAR SALAD



Spinach-Pear Salad image

I love spinach, and have developed quite a fondness for pears lately. This salad was posted by Bonnie Lloyd in the cookbook "June Fete Fare". Cooking time is the time it takes to toast the pecan halves.

Provided by breezermom

Categories     Spinach

Time 20m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 cup olive oil
1/4 small onion
2 tablespoons parmesan cheese, grated
2 tablespoons cider vinegar
1/2-1 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon dry mustard
1/4 teaspoon dried basil
1/8 teaspoon pepper
1 (10 ounce) package fresh spinach
2 pears, peeled and thinly sliced
1/4 cup golden raisin
1/4 cup pecan halves, toasted

Steps:

  • Mix the first 10 ingredients together, preferably with a food processor or blender so that it mixes well. Set the dressing aside.
  • Remove and discard the stems from the spinach leaves. Wash spinach, and pat dry with paper towels. Combine the spinach, pears, raisins, and pecans in a large bowl. Pour reserved dressing over salad, and toss gently. Serve immediately.

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