Spinach Onion And Sesame Seeds Recipes

SIMPLY SEASONED KOREAN SPINACH SALAD

Steps:

• Trim the spinach roots (if any) and wash the spinach in cold water thoroughly.
• Boil the water in a pot/sauce pan for 5 to 7 mins. Add the salt (1 tsp). Once the water starts to boil, plunge the spinach into the pot and leave it for 30 seconds.
• Drain the boiled water away and run cold water on the spinach for 1-2 minutes.
• Squeeze the spinach to remove excess water.
• Cut the spinach into 2-3 pieces with a knife. (If you are using baby spinach, you can skip this step.)
• Add the seasoning sauce and mix well with your hands.
• Serve it on a plate and enjoy.

JAPANESE SPINACH WITH SWEET SESAME SEEDS

Steps:

• Heat the sesame oil in a large skillet over medium heat until hot. Add the spinach 3 to 4 cups at a time. Cook and stir to wilt, then add more spinach.
• Grind the sesame seeds into fine crumbs using a mortar and pestle. When spinach is wilted, move it to the sides of the pan and sprinkle sugar in the center. When the sugar melts, stir in the spinach to coat.
• Transfer spinach to a serving plate and sprinkle ground sesame seeds on top.

SPINACH, ONION AND SESAME SEEDS

Steps:

• Chop onions and place in microwave-safe dish with the olive oil.
• Microwave on high for 8-10 minutes (until clear).
• Pour onion/oil mix into large skillet over medium heat.
• Stir as onions begin to caramelize.
• Add fresh spinach and cover to wilt (may have to do it in bunches to keep it managable - it will wilt quickly).
• Add seeds and seasonings.
• Simmer for 5-7 minutes to let flavors blend.