Spinach Mushroom Lentil Loaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MICHAEL'S EASY LENTIL LOAF



Michael's Easy Lentil Loaf image

This is a super easy and budget-friendly lentil loaf recipe that I've been making for a while now. With a decent side, it makes a excellent hot meal on the cheap for vegetarians.

Provided by MHawkins1116

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h30m

Yield 8

Number Of Ingredients 13

2 cups water
1 teaspoon salt
1 cup lentils
nonstick cooking spray
1 cup quick-cooking oats
¾ cup shredded sharp Cheddar cheese
1 small white onion, diced
½ cup tomato sauce
1 large egg, lightly beaten
1 clove garlic, minced
1 tablespoon dried parsley
1 teaspoon dried basil
¼ teaspoon ground black pepper

Steps:

  • Combine water and salt in a saucepan; bring to a boil. Cover, reduce heat to low, and simmer until lentils are soft and most of the water is evaporated, about 30 minutes. Remove from heat.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C). Generously spray a loaf pan with cooking spray.
  • Drain and partially mash lentils, then scrape into a mixing bowl. Stir in oats, Cheddar cheese, and onion. Add tomato sauce, egg, garlic, parsley, basil, and pepper; mix until well combined. Spoon into the prepared loaf pan and smooth the top with the back of the spoon.
  • Bake in the preheated oven until top of loaf is dry, firm, and golden brown, 30 to 45 minutes. Remove from the oven and cool for 10 minutes on a wire rack. Run a sharp knife around the edges of the pan and invert onto a serving platter.

Nutrition Facts : Calories 183.8 calories, Carbohydrate 23.5 g, Cholesterol 34.4 mg, Fat 5.1 g, Fiber 8.9 g, Protein 11.3 g, SaturatedFat 2.6 g, Sodium 450.6 mg, Sugar 1.7 g

LENTIL LOAF



Lentil Loaf image

This lentil loaf is so flavorful, you won't miss the meat. And it's packed with fiber and nutrients. -Tracy Fleming, Phoenix, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 6 servings.

Number Of Ingredients 17

3/4 cup brown lentils, rinsed
1 can (14-1/2 ounces) vegetable broth
1 tablespoon olive oil
1-3/4 cups shredded carrots
1 cup finely chopped onion
1 cup chopped fresh mushrooms
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1 tablespoon minced fresh parsley
1 cup shredded part-skim mozzarella cheese
1/2 cup cooked brown rice
1 large egg
1 large egg white
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 tablespoons tomato paste
2 tablespoons water

Steps:

  • Place lentils and broth in a small saucepan; bring to a boil. Reduce heat; simmer, covered, until tender, about 30 minutes., Preheat oven to 350°. Line a 9x5-in. loaf pan with parchment, letting ends extend up sides. Coat paper with cooking spray., In a large skillet, heat oil over medium heat; saute carrots, onion and mushrooms until tender, about 10 minutes. Stir in herbs. Transfer to a large bowl; cool slightly., Add cheese, rice, egg, egg white, seasonings and lentils to vegetables; mix well. Mix tomato paste and water; spread over loaf., Bake until a thermometer inserted into the center reads 160°, 45-50 minutes. Let stand 10 minutes before slicing.

Nutrition Facts : Calories 213 calories, Fat 5g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 580mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges

SPINACH & MUSHROOM LENTIL LOAF



Spinach & Mushroom Lentil Loaf image

Delicious vegan and gluten free recipe with lentils, spinach and mushrooms. Topped with delicious vegan BBQ sauce

Provided by palousebrand

Categories     Vegan

Time 2h

Yield 10 serving(s)

Number Of Ingredients 14

1 cup brown lentils
2 tablespoons ground flax seeds
6 tablespoons boiling water
1 cup mushroom, diced
2 cups fresh Baby Spinach, roughly chopped
1 tablespoon extra-virgin olive oil
1 onion, diced
1 garlic clove, minced
1 medium carrot, diced
1 teaspoon Braggs liquid aminos
1 tablespoon fresh thyme, roughly chopped
1 cup gluten-free rolled oats, separate in half
1/2 cup almond flour
3/4 cup spicy vegan barbecue sauce

Steps:

  • Bring 3 cups of water to a boil and add lentils, reduce heat to a slow rolling boil for approximately 30 minutes, or till tender. Drain, cool and separate volume into 1½ cups and ½ cup measures.
  • Place flax seeds in a small bowl and pour boiling water over, stir to combine well, set aside and allow to cool and thicken.
  • Preheat oven to 375°.
  • Heat olive oil over medium heat and a large saucepan. Add onion and garlic, sauté for approximately 6 minutes, until the onions are tender. Add carrots and mushrooms and continue to cook for approximately 4 minutes until carrots and mushrooms are tender. Add thyme and spinach, cooking approximately 2 minutes until spinach is wilted. Add in Braggs and ½ cup of the Spicy BBQ Sauce - combine all ingredients by stirring. Turn the heat off and add salt and pepper to taste, if needed.
  • Using a food processor, process 1½ cups of the cooked lentils and ½ cup of the oats until smooth, (if there are a few bits remaining, that's ok), place mixture in a large bowl. Add in remaining lentils and oats. Add the flax mixture, almond flour and cooked vegetable mixture. Stir to combine and then use your hands to finish mixing and slightly mashing together. All ingredients are now together and ready to spoon into a 9"x5" loaf pan. Make certain you press the mixture into the loaf pan firmly.
  • Spread ¼ cup of BBQ sauce on top of the lentil loaf.
  • Bake uncovered for 35-40 minutes and cool for approximately 10 minutes before serving.

Nutrition Facts : Calories 156.5, Fat 2.8, SaturatedFat 0.4, Sodium 171, Carbohydrate 26.4, Fiber 7.8, Sugar 6.3, Protein 6.9

More about "spinach mushroom lentil loaf recipes"

MUSHROOM LENTIL LOAF - STEPHANIE KAY NUTRITION

From kaynutrition.com
5/5 (3)
Total Time 55 mins
Category Mains
Published Oct 17, 2020


VEGAN LENTIL LOAF - YUMMY MUMMY KITCHEN
Sep 7, 2017 Instructions. Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper. In a large skillet over medium heat, saute onion, carrots, celery, pepper, and mushrooms with a pinch of salt and pepper until …
From yummymummykitchen.com


MUSHROOM, SPINACH, AND BROWN RICE LOAF - THINGS I …
Apr 13, 2016 Preheat oven to 400F. Cook rice according to package instructions. Set aside. Meanwhile, in a large skillet, heat olive oil over medium high heat. Add onions and cook until translucent. Stir in garlic and celery and …
From thingsimadetoday.com


MUSHROOM LENTIL STEW WITH SPINACH - UMAMI GIRL
Jan 9, 2017 Remove mushrooms to a bowl and set aside. In the same pot, heat the remaining butter and olive oil. Add onion, celery, carrots and 1/2 teaspoon of the salt and cook, stirring occasionally, until beginning to soften, …
From umamigirl.com


PUFF PASTRY WRAPPED LENTIL LOAF - IT DOESN'T TASTE LIKE …
Nov 22, 2014 In a large bowl, mix everything together. The lentils, toasted nuts, veggies, flax mixture, the oats and the flour. Preheat over to 400F (200C). On a lightly floured surface roll out one of the puff pastry sheets until you get a …
From itdoesnttastelikechicken.com


CREAMY MUSHROOM AND LENTIL SOUP - BY KELSEY SMITH
1 day ago Top Tips. Lentils: Rinse the dried lentils under cold water and pick out any stones or debris before cooking.You do not need to soak them before cooking.; Add salt last: The …
From bykelseysmith.com


VEGAN LENTIL LOAF RECIPE - VEGGIE SOCIETY
Bake in the preheated oven for 30 minutes. After 30 minutes have passed, carefully spoon the marinara sauce over the top and the sides of the loaves and bake another 10 minutes or so. 1/3 cup + 2 tbsp Italian marinara sauce. …
From veggiesociety.com


HEARTY LENTIL MUSHROOM LOAF WITH WALNUTS – NUTRICIOUSLY
Oct 24, 2021 Line a loaf pan with parchment paper and preheat your oven to 350 °F (175 °C). In a non-stick pan, sauté onion, garlic and mushrooms in a splash of water, stirring frequently. After a few minutes, add the soy sauce and …
From nutriciously.com


MUSHROOM LENTIL LOAF ~ VEGAN RECIPE ~ THIS WIFE COOKS
Feb 2, 2024 Transfer the lentils to a large bowl and set aside. STEP TWO: While the lentils cook, set a large skillet over medium-high heat and add the olive oil. When the oil is hot, add the mushrooms, celery, and onion. Cook for 5 …
From thiswifecooks.com


MUSHROOM LENTIL LOAF - MAKING THYME FOR HEALTH
Nov 9, 2016 Add the mushrooms, garlic, carrot and green pepper then cook for about 10 minutes. Remove from heat and set aside. Using the food processor again, mash half of the lentils by pulsing a few times. Add them back to the …
From makingthymeforhealth.com


MUSHROOM LENTIL LOAF - PLANT BASED AND BROKE
Aug 18, 2021 In a large, non-stick pan over medium heat, add olive oil. Add the onion, carrots, mushroom, the sauce mix (tomato paste, soy sauce, Worcestershire sauce) Italian seasoning, and parsley. Cook all together until …
From plantbasedandbroke.com


SPINACH & MUSHROOM LENTIL LOAF - POTLUCK AT OH MY …
Nov 14, 2016 1 cup brown lentils 2 tbsp. ground flax seeds 6 tbsp. boiling water 1 cup mushrooms, diced 2 cups fresh baby spinach, roughly chopped 1 tbsp. extra-virgin olive oil
From potluck.ohmyveggies.com


LENTIL MUSHROOM LOAF RECIPE | CHEAP LAZY VEGAN
Dec 20, 2022 Then, add your lentils, 2 cups of water and a crumbled vegetable bouillon cube (or 1 tbsp vegetable bouillon) into a pot and bring to a boil. Once it comes to a boil, you can …
From thecheaplazyvegan.com


VEGAN LENTIL VEGGIE LOAF - MONKEY AND ME KITCHEN …
Mar 23, 2023 Preheat the oven to 400 F.; Line a loaf pan with parchment paper, including excess (see notes) and set aside.Place the Spice/Herb Ingredients into a small bowl, mix well, set aside.; Sauté the chopped mushrooms in the …
From monkeyandmekitchenadventures.com


LENTIL MUSHROOM LOAF - VEGAN, GLUTEN FREE | BITES OF …
Dec 12, 2022 Push all the veggies to the edge of the skillet and add the mushrooms. Cook 5-7 minutes until all the water has cooked off the mushrooms. Combine all the veggies in the skillet and add the tomato paste, …
From bitesofwellness.com


THE ULTIMATE VEGETABLE LENTIL LOAF - THE SIMPLE …
Saute the veggies. While the lentils are cooling, saute the vegetables (above right). Combine and mix. Add the lentils to the sauteed veggie mixture along with the oats, flour and flax egg. Mix well to combine. Pack into loaf pan. Once …
From simple-veganista.com


CREAMY MUSHROOM, LENTIL AND SPINACH FILO PIE RECIPE
Method. Preheat the oven to 200C/180C Fan/Gas 6. Heat an oven-proof frying pan or cast-iron skillet over a medium-high heat, add 1 tablespoon of the oil and the butter. Once starting to foam, add ...
From bbc.co.uk


ULTIMATE VEGAN LENTIL WALNUT LOAF - OH SHE GLOWS
Increase the oven heat to 350°F (180°C). Add the oil into a large skillet, and increase the heat to medium. Stir in the onion and garlic and season with a pinch or two of salt. Cook for 4 to 5 minutes until the onion softens. Stir in the celery …
From ohsheglows.com


Related Search