Spinach Matcha Pancakes Recipes

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MATCHA PANCAKES



Matcha Pancakes image

These Matcha Pancakes are such a treat. Sweet, vanilla flavored, and super delicious. Easy to make with simple ingredients without refined sugars.

Provided by Natalie

Categories     Breakfast     Brunch     Dessert

Time 15m

Number Of Ingredients 10

1 cup milk (I used oat milk)
1 egg
1 1/2 cup rolled oats
2 teaspoons matcha powder
A handful of fresh spinach
2 tablespoons hemp seeds
1 teaspoon vanilla extract
2 tablespoons maple syrup (or honey)
1/2 teaspoon baking powder
Pinch of salt

Steps:

  • Prepare and measure all the ingredients using measuring cups.
  • Take the blender and add all ingredients - wet ingredients first for easier blending.
  • Mix everything at high speed until you get a smooth texture.
  • Taste the pancake batter and add additional sweetener if you think the mixture is not sweet enough. Always add sweetener to your likings.
  • Let the batter rest for few minutes. Oats will soak some of the moisture, and pancake batter will become denser.
  • In the meantime, heat the pancake pan over medium heat and coat with coconut oil cooking spray or coconut oil using the brush.
  • For each pancake, drop 1/4 cup of batter into the pan. Cook for 1-2 minutes until pancake is lightly browned.
  • Flip the pancake carefully with a flexible silicone spatula and cook for another minute. Transfer to a plate.
  • Make sure to coat the pan before every pancake or batch of pancakes to prevent sticking.
  • Repeat the process with the remaining pancake batter.
  • Add toppings and serve.

Nutrition Facts : ServingSize 1 pancake, Calories 163 kcal, Carbohydrate 23 g, Protein 7 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 27 mg, Sodium 35 mg, Fiber 3 g, Sugar 7 g

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