Spinach In Peanut Sauce Recipes

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SZECHUAN SPINACH WITH PEANUT SAUCE



Szechuan Spinach With Peanut Sauce image

This recipe was adapted from a recipe in Jane Brody's "Good Food Book." I added vegetables to make it more in keeping with a Nutritarian eating style. You can reduce prep time by using frozen vegetables and jarred garlic.

Provided by Anne Sainz

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup natural-style peanut butter
1/2 cup hot water
1 tablespoon low sodium soy sauce
1 tablespoon white vinegar
1 pinch red pepper flakes
4 garlic cloves, minced
2 onions, chopped
2 carrots, thinly sliced
4 mushrooms, halved and sliced or 1 cup mushroom
20 ounces frozen chopped spinach
1/2 teaspoon oil (to coat pan)

Steps:

  • Sauce: Place peanut butter, hot water, soy sauce, vinegar, and pepper flakes in a medium bowl. Whisk until smooth. Set aside.
  • Slice carrots, chop garlic, onion and mushrooms and set aside.
  • Coat covered non-stick frying pan or pot (at least 5 quarts) with oil. Add carrots, garlic, onion, mushrooms and spinach.
  • Cook over medium heat, stirring frequently, adding small amount of water as needed to prevent sticking. Continue cooking until carrots begin to soften and spinach is totally thawed.
  • Add sauce and mix well.

Nutrition Facts : Calories 282, Fat 17.9, SaturatedFat 3.5, Sodium 269.6, Carbohydrate 22.4, Fiber 8.2, Sugar 8.2, Protein 15.1

SPINACH AND PEANUTS



Spinach and Peanuts image

Make and share this Spinach and Peanuts recipe from Food.com.

Provided by Parsley

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons butter
16 ounces spinach leaves, well cleaned, could use thawed frozen
1/4 cup shredded coconut
1/4 cup peanuts, chopped finely
salt, to taste
pepper, to taste

Steps:

  • Melt butter in a large skillet over medium-high heat.
  • Add spinach and cook and stir until wilted.
  • Stir in the coconut and finely chopped peanuts; heat through.
  • Add salt and pepper to taste (if using salted peanuts, use salt sparingly).

SAUTEED SPINACH WITH PEANUTS



Sauteed Spinach with Peanuts image

Categories     Side     Sauté     Vegetarian     Quick & Easy     High Fiber     Peanut     Spinach     Vegan     Soy Sauce     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 5

1 tablespoon vegetable oil
1 pound fresh spinach, coarse stems discarded and leaves washed well and spun dry
1/4 cup unsalted dry-roasted peanuts, chopped
a pinch dried hot red pepper flakes
2 teaspoons tamari or other soy sauce, or to taste

Steps:

  • In a large non-stick skillet heat oil over moderately high heat until hot but not smoking and sauté spinach with peanuts, red pepper flakes, and soy sauce, stirring, until tender, about 1 minute. Sprinkle spinach with salt and pepper.

20-MINUTE PEANUT SWEET POTATO NOODLES WITH SPINACH



20-Minute Peanut Sweet Potato Noodles with Spinach image

Spiralized sweet potatoes tossed with spinach, drenched in peanut sauce, and topped with crunchy peanuts. Increase the protein factor by topping with baked tofu or - if any carnivores are at your table - some grilled chicken.

Provided by Kare for Kitchen Treaty

Time 20m

Number Of Ingredients 16

1/4 cup creamy peanut butter
2 tablespoons rice wine vinegar
2 tablespoons tamari or soy sauce (choose tamari if gluten-free)
2 tablespoons toasted sesame oil
1 teaspoon grated ginger root
1 medium garlic clove
1/2 cup warm water
1 tablespoon olive oil
1 medium sweet potato (peeled and spiralized with 1/8-inch julienne blade)
4 cups about 3 ounces baby spinach
1/4 cup chopped peanuts
Small bunch fresh cilantro
2-3 scallions (finely sliced)
Baked tofu (chopped)
Cooked (chopped chicken)
Spiralizer

Steps:

  • Make the sauce. Add all peanut sauce ingredients to a small bowl and whisk until smooth. Set aside.
  • Spiralize your sweet potato using the 1/8" julienne/spaghetti blade on your spiralizer.
  • Set a large saute pan over medium heat. When hot, add the olive oil. When the oil is hot, add the sweet potato noodles. Cook until beginning to get tender, about 5 minutes, stirring frequently. If the noodles to stick to the bottom of the pan, add a tablespoon or two of water to help keep the sweet potatoes moving. If they begin to burn, reduce heat. Watch them closely because they can burn quickly - trust me, I know first hand!
  • Add spinach and cook, stirring frequently, until spinach is wilted, another minute or two.
  • Add the peanut sauce and cook, stirring and tossing, until the peanut sauce is bubbling and thickened slightly and the veggies are coated, about 1 minute more.
  • Transfer to plates and add toppings. Add additional protein if desired. Serve immediately.

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