Spinach Green Bean Casserole Recipes

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SPINACH-GREEN BEAN CASSEROLE



Spinach-Green Bean Casserole image

This is such a great dish! You can get creative by adding more options like water chestnuts, nuts, green onion, shrimp... the list is endless. This recipe was a accidental mixture that has been a hit over and over.

Provided by Valerie Roman

Categories     Side Dish     Casseroles     Spinach Casserole

Time 50m

Yield 8

Number Of Ingredients 6

¾ cup milk
1 cup sour cream
1 (10.75 ounce) can condensed cream of mushroom soup
2 (15 ounce) cans green beans, drained
1 (14 ounce) can chopped spinach, drained
2 (2.8 ounce) cans French fried onions

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a casserole dish.
  • Stir the milk, sour cream and cream of mushroom soup together in a large bowl. Fold in the green beans and spinach, and mix in about half of the onions. Pour into the casserole dish and top with the remaining onions.
  • Bake uncovered in the preheated oven until bubbly and browned on top, about 40 minutes.

Nutrition Facts : Calories 260.4 calories, Carbohydrate 18 g, Cholesterol 14.5 mg, Fat 19 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 7.5 g, Sodium 627 mg, Sugar 2.4 g

CHEESY BAKED SPINACH CASSEROLE



Cheesy Baked Spinach Casserole image

Provided by Nicole

Categories     Side Dish

Time 35m

Number Of Ingredients 8

1 lb frozen spinach
1 large egg
1/4 tsp kosher salt
1/2 cup cottage cheese
1/2 tsp ground nutmeg
1/2 cup shredded low-fat sharp cheese
2 tbsp plain breadcrumbs
1 large garlic clove, grated

Steps:

  • Preheat oven to 375 degrees. Grease a 9-inch oval baking dish or equivilant with non-stick cooking spray.
  • Defrost spinach in the microwave or under warm water. Use your hands to squeeze out all the excess moisture in the spinach. Add to a medium mixing bowl.
  • Add remaining ingredients to the spinach. Mix until combined. Pour into prepared baking dish and bake 30 minutes or until hot and bubbly.

Nutrition Facts : ServingSize 1 serving, Calories 86 kcal, Carbohydrate 7 g, Protein 9 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 40 mg, Sodium 322 mg, Fiber 2 g, Sugar 1 g

SPINACH AND BEAN CASSEROLE



Spinach and Bean Casserole image

This is one of my favorite recipes, tasty and genuine. I hope you all enjoy it.

Provided by Venia

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 50m

Yield 4

Number Of Ingredients 7

1 cup dry black-eyed peas
¼ cup olive oil
1 onion, chopped
3 cups fresh spinach
1 (28 ounce) can peeled and diced tomatoes
2 teaspoons salt
1 teaspoon fennel seed, ground

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook black-eye peas in a pressure cooker for 12 minutes.
  • Heat oil in a large saucepan over medium high heat. Saute onion with spinach, tomatoes, salt and fennel for 15 minutes.
  • Combine beans with spinach mixture in a 2 quart casserole dish.
  • Bake in preheated oven for 15 minutes.

Nutrition Facts : Calories 282.1 calories, Carbohydrate 28.7 g, Fat 14.2 g, Fiber 8.8 g, Protein 9.7 g, SaturatedFat 2 g, Sodium 1707.3 mg, Sugar 9.6 g

SIMPLY SAUTEED SPINACH AND GREEN BEANS WITH GARLIC



Simply Sauteed Spinach and Green Beans With Garlic image

Simple and a nice side dish for almost anything. Feel free to use either fresh or frozen green beans. I served this with roasted Cornish game hens and pureed winter squashes with orange. Enjoy!

Provided by Penny Stettinius

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

3 cups frozen green beans, thawed and drained
2 cups fresh spinach leaves, chopped
2 garlic cloves, minced
2 tablespoons olive oil
2 tablespoons unsalted butter
kosher salt & freshly ground black pepper

Steps:

  • Heat a large skillet and then add the olive oil.
  • When the oil is nice and hot throw in the green beans and season with salt and pepper.
  • Add the spinach and let that wilt down, stirring occasionally.
  • Add in the garlic and the butter and stir over low-medium heat. You don't want the garlic to brown but you do want it to cook for about 5-10 minutes and incorporate all the flavors.
  • Taste and re-season if needed.
  • Remove from the heat and serve!

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