Spinach Frittata With Creole Sauce Recipes

SPINACH FRITTATA WITH CREOLE SAUCE

Spinach Frittata with Creole Sauce image

Number Of Ingredients 9

Ingredients

Creole Sauce: see recipe:
2 teaspoons margarine or butter
1 small onion, chopped (1/4 cup)
3 cups coarsely chopped spinach (4 ounces)
6 eggs or 1 1/2 cups fat-free cholesterol-free egg product
1/2 teaspoon chopped fresh or 1/8 tsp dried thyme leaves
1/8 teaspoon salt
1/8 teaspoon pepper
2 tablespoons shredded mozzarella cheese

Steps:

Prepare Creole Sauce keep warm. Melt margarine in 10-inch nonstick skillet over medium heat. Cook onion in margarine 3 minutes, stirring occasionally. Add spinach toss just until spinach is wilted. Reduce heat to medium-low. Beat eggs, thyme, salt and pepper until blended pour over spinach. Cover and cook 5 to 7 minutes or until eggs are set in center and light brown on bottom. Sprinkle with cheese. Cut into wedges. Serve with Creole Sauce.Creole Sauce1 large tomato, coarsely chopped (1 cup)1 small onion, chopped (1/4 cup)2 tablespoons sliced celery1/4 teaspoon paprika1/8 teaspoon pepper4 drops red pepper sauceHeat all ingredients to boiling in 1-quart saucepan, stirring occasionally reduce heat. Simmer uncovered about 5 minutes, stirring occasionally, until thickened.1 Serving: Calories 160 (Calories from Fat 90) Fat 10g (Saturated 3g) Cholesterol 320mg Sodium 250mg Carbohydrate 8g (Dietary Fiber 2g) Protein 12g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

More about "spinach frittata with creole sauce recipes"

SPINACH FRITTATA - ONCE UPON A CHEF

Sep 15, 2023 Preheat the oven to 325°F, and set an oven rack in the middle position. Heat the oil in a 10-inch cast iron or ovenproof nonstick skillet over …
From onceuponachef.com

Heat the oil in a 10-inch ovenproof nonstick skillet over medium heat. Add the shallots and cook, stirring frequently, until softened, 3 to 4 minutes. Do not brown. Add half of the spinach and cook until wilted down, about 1 minute. Add the remaining spinach and 1/4 teaspoon of the salt and continue cooking until all of the spinach is wilted, 1 to 2 minutes more.
In a large bowl, whisk together the eggs, heavy cream, pepper, and the remaining 1/4 teaspoon of salt.
Add the cooked spinach mixture, Cheddar, Parmigiano Reggiano, and basil to the egg mixture and stir to combine. Pour the mixture back into the pan (no need to wash it), then place it in the oven and bake until set, 20 to 23 minutes. Immediately place an oven mitt over the pan handle to remind yourself that it is hot (it's easy to forget and burn your hand, and the handle stays hot for a long time). Serve the frittata directly from the pan, or use a rubber spatula to loosen the edges and slide the frittata onto a serving platter.

See details

SPINACH FRITTATA RECIPE - SIMPLY RECIPES

From simplyrecipes.com
5/5 (19)
Calories 317 per serving

See details

SPINACH FRITTATA RECIPE - BBC FOOD

Method. Boil the potato in a pan of salted water for 15-20 minutes, or until tender. Drain well, then mash with a potato masher or ricer until smooth.
From bbc.co.uk

See details

EASY SPINACH FRITTATA - THE CLEVER MEAL

May 23, 2022 Preheat the oven to 375°F/190°C. Grease or line a 8-inc/20 cm baking dish with parchment paper. Place your thawed spinach in a colander over the sink and squeeze the water out of it. In a large bowl, whisk 6 eggs, salt …
From theclevermeal.com

See details

FRITTATA WITH CREOLE SAUCE RECIPE - RECIPEOFHEALTH

Get full Frittata with Creole Sauce Recipe ingredients, how-to directions, calories and nutrition review. Rate this Frittata with Creole Sauce recipe with 1/2 medium onion, chopped, 1 tsp …
From recipeofhealth.com

See details

LEFTOVER TURKEY FRITTATA (HIGH PROTEIN BREAKFAST OR BRUNCH)

3 days ago Instructions. Heat oven to 400 degrees F. Heat a large cast iron skillet or oven-safe skillet over medium-high heat. Add the olive oil and once heated, saute the onions, …
From streetsmartnutrition.com

See details

EGG WHITE FRITTATA: 2 RECIPES FOR THIS EASY, HIGH-PROTEIN BREAKFAST ...

3 days ago Preheat oven to 350°F. Heat olive oil in 8-inch nonstick or cast iron skillet pan over medium high heat. Add in onion, butternut squash, garlic powder and parsley. Cook until …
From womansworld.com

See details

SPINACH, BREAD, AND RICOTTA FRITTATA - LIDIA - LIDIA'S ITALY

Directions. Preheat the oven to 375 degrees. Add the olive oil to a 10-inch nonstick skillet over medium heat. When the oil is hot, add the leeks, and cook until they begin to soften, 3 to 4 …
From lidiasitaly.com

See details

SPINACH FRITTATA - HEALTHY RECIPES BLOG

Jul 1, 2023 Preheat your oven to 400°F. Place an ungreased ceramic or glass 9-inch pie plate in the preheating oven, allowing it to preheat with the oven. In a large bowl, whisk the eggs with kosher salt, black pepper, garlic powder, dried …
From healthyrecipesblogs.com

See details

SPINACH FRITTATA RECIPE [OVEN FRITTATA METHOD

Instructions. Preheat the oven to 350°F. Heat 3 tablespoons of olive oil in a 10″ oven-safe skillet over medium-high heat. Add in ½ cup diced onions and the garlic. Cook onions, stirring occasionally, for about 5 minutes or until softened. …
From elizabethrider.com

See details

ASTRAY RECIPES: SPINACH FRITTATA WITH CREOLE SAUCE

Beat Egg Substitute, thyme, salt and pepper; pour over spinach. Cover and cook over medium-low heat 5 to 7 minutes or until eggs are set and light brown on bottom. Sprinkle with cheese. …
From astray.com

See details

EASY SPINACH FRITTATA ITALIAN-STYLE - SIMPLE ITALIAN COOKING

Cook the spinach and egg mixture for 13 minutes or until the sides are firm and the inside is only slightly runny. Place the frittata 6 inches below the broiler and broil for no more than 1 minute. Make sure center is firm. Remove from oven …
From simpleitaliancooking.com

See details

SPINACH FRITTATA WITH CREOLE SAUCE - DVO.COM

Frittata 2 teaspoons margarine or butter 1 small onion, chopped (1/4 cup) 3 cups coarsely chopped spinach (4 ounces) 6 eggs or 1 1/2 cups fat-free cholesterol-free egg product 1/2 …
From dvo.com

See details

BEST SPINACH FRITTATA WITH RICOTTA RECIPE - TODAY

May 15, 2024 Arrange a rack in the top third of the oven and heat the oven to 350 F. 2. Crack 8 large eggs into a large bowl and whisk until blended. Add the milk, salt and pepper. Whisk to combine. 3. Heat ...
From today.com

See details

SPINACH FRITTATA - PINCH AND SWIRL

Aug 22, 2023 Preheat oven to 350 °F (177 °C). In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined; set aside. Heat butter and oil over medium heat in a 10-inch cast iron skillet or other oven-safe skillet until …
From pinchandswirl.com

See details

HOW TO MAKE AN EASY, CHEESY SPINACH FRITTATA - KITCHN

Jun 15, 2021 Whisk to combine. Sauté the shallot and spinach. Heat 2 tablespoons olive oil in a 10-inch cast iron or oven-safe nonstick skillet over medium heat until shimmering. Add the shallot and sauté until softened, about …
From thekitchn.com

See details

SPINACH FRITTATA RECIPE - LAURA IN THE KITCHEN

Preparation. 1) In a small skillet, cook the garlic in the oil over medium heat for about 1 minute, add the spinach and cover the skillet with a lid for 1 minute or until the spinach is wilted. 2) In a …
From laurainthekitchen.com

See details

EASY PROSCIUTTO SPINACH FRITTATA RECIPE | HOW TO MAKE …

Apr 2, 2020 Preheat oven to 350°F. In a large bowl, whisk together eggs, milk and thyme. Heat a medium size oven safe skillet to medium heat. Add prosciutto to the pan and cook until slightly crispy and browned, approximately 3-4 …
From joyfulhealthyeats.com

See details

SIMPLE SPINACH FRITTATA RECIPE - LOVE AND LEMONS

Dec 3, 2012 Preheat the oven to 450 degrees. Crack the eggs into a medium bowl and whisk them together with the milk, salt, pepper, minced garlic, and any spices you want to add. Set aside. In a medium skillet, sauté the spinach and …
From loveandlemons.com

See details

25+ DECADENT SALMON LUNCH RECIPES TO ELEVATE YOUR MIDDAY MEAL

5 days ago Salt and pepper, to taste. Instructions: Make the Roasted Garlic Croutons: Preheat your oven to 375°F (190°C). In a bowl, toss the cubed bread with olive oil, minced garlic, salt, …
From chefsbliss.com

See details

SPINACH FRITTATA - FOOD FAITH FITNESS

21 hours ago Preheat oven to 400°F. Place a 10-inch oven-safe skillet on the stove over medium heat and add olive oil. Add shallots and cook until softened, then add garlic. Cook garlic until …
From foodfaithfitness.com

See details

25+ FLAVORFUL HALAL LUNCH RECIPES THAT ARE PERFECT FOR EVERY DAY

4 days ago Form the dough into small balls or patties about 1-2 inches in diameter. Heat vegetable oil in a frying pan over medium-high heat. Fry the falafel in batches, cooking for 3-4 …
From chefsbliss.com

See details

SPINACH FRITTATA WITH CREOLE SAUCE RECIPE

In small bowl, beat egg product, thyme, salt and pepper; pour over spinach. Cover; cook over medium-low heat 5 to 7 minutes or until eggs are set and light brown on bottom. Sprinkle with cheese.
From quericavida.com

See details