SPINACH FETA TURKEY BURGERS
Spinach Feta Turkey Burgers with fresh spinach, salty crumbled feta cheese.
Provided by Sabrina Snyder
Categories Dinner Main Course
Time 20m
Number Of Ingredients 15
Steps:
- Mix the spinach, garlic, onion, oregano, salt, pepper, feta and turkey together in a bowl until just combined.
- Shape into 4 patties, 1-inch thick.
- Heat a heavy skillet or cast iron skillet on pan to medium-high.
- Add the patties and cook for 4-5 minutes on each side. Do not keep flipping them over.
- Toast the hamburger buns lightly.
- Mix the yogurt, lemon, salt and pepper in a bowl and add to the buns.
- Top with lettuce, onion and the turkey patty.
Nutrition Facts : Calories 357 kcal, Carbohydrate 29 g, Protein 38 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 89 mg, Sodium 1043 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
SPINACH AND FETA TURKEY BURGERS
These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well).
Provided by FoodieGeek
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 35m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
- Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 2.4 g, Cholesterol 142.9 mg, Fat 13 g, Fiber 1 g, Protein 27.4 g, SaturatedFat 4.7 g, Sodium 266.1 mg, Sugar 0.9 g
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