Spinach Feta Stuffed Meatloaf Recipes

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SPINACH FETA STUFFED TURKEY MEATLOAF



Spinach Feta Stuffed Turkey Meatloaf image

Spinach Feta Stuffed Turkey Meatloaf is light and healthy with a side of vegetables right inside! Definitely NOT your momma's meatloaf!

Provided by By: Carol | From A Chef's Kitchen

Categories     Chicken and Turkey

Time 1h40m

Number Of Ingredients 18

Cooking spray
2 tablespoons olive oil
1 small onion (finely chopped)
4 cloves garlic (minced, divided)
1 box (10-ounce) frozen chopped spinach (thawed and squeezed of excess moisture)
2 tablespoons chopped sun-dried tomatoes (or sun-dried tomato pesto)
½ cup crumbled feta cheese (regular, reduced-fat or fat-free)
1 teaspoon salt
Freshly ground black pepper (to taste)
1 egg white
1 large egg
¾ cup fresh breadcrumbs
¼ cup milk
1 can (8-ounce) tomato sauce (divided)
1 teaspoon dried basil
1 teaspoon dried oregano
1/4 cup chopped fresh parsley
1 pound ground turkey (or chicken)

Steps:

  • Preheat oven to 350 degrees. Spray a 9 x 5-inch loaf pan with cooking spray.
  • Heat olive oil in a sauté pan over medium-high heat. Add onion and reduce heat to medium-low. Cook 4-5 minutes or until beginning to soften. Transfer 2/3 of the onion to a bowl to cool.
  • Mix in half the garlic.
  • Add spinach to sauté pan and cook briefly for any remaining moisture to evaporate.
  • Let cool slightly then stir in sun-dried tomatoes, feta cheese and salt and black pepper to taste. Add egg white and set aside.
  • To bowl with onions, add whole egg, breadcrumbs, milk, 2 tablespoons tomato sauce, basil, oregano, parsley, 1 teaspoon salt, black pepper and remaining 2 cloves minced garlic and mix well.
  • Mix in ground turkey or chicken.
  • Place 2/3 of the meat mixture in the loaf pan, creating a small well down the center.
  • Mound spinach mixture in the well. Top with remaining ground turkey.
  • Bake for 50-55 minutes or until a thermometer inserted in the center registers 165 degrees. Top with tomato sauce after 30 minutes, then bake to completion.
  • Let rest 5-8 minutes before slicing.

Nutrition Facts : ServingSize 1, Calories 639 kcal, Carbohydrate 27 g, Protein 45 g, Fat 40 g, SaturatedFat 11 g, Cholesterol 206 mg, Sodium 1218 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 25 g

SPINACH & FETA STUFFED MEATLOAF



Spinach & Feta Stuffed Meatloaf image

This recipe can be found in one of the Crock-Pot cookbooks. It is a delicious variation on an old favorite.

Categories     Beef/Pork     Other     Other Beef/Pork     Dinner     Beef/Pork Dinner

Yield 10

Number Of Ingredients 8

2 lbs. lean ground beef
2/3 c. feta cheese crumbled
1 package frozen spinach thawed & squeezed dry
2 large eggs
3/4 c. seasoned bread crumbs
3Tbsp. sun dried tomatoes minced
1 packet of Lipton onion soup mix
5 Tbsp. ketchup

Steps:

  • Reserve 2 Tbsp of ketchup for later. In a mixing bowl combine the ground beef, eggs, bread crumbs, ketchup, & soup mix. MIx well. On a piece of wax paper pat out the meat into a 6x10 rectangle. Place the feta cheese on top of the meat and spread it out. Layer the spinach on top of the cheese and add the sun dried tomatoes. Fold the meat over, making sure to tuck in the ends so that the ends do not show the stuffing. Place in crock pot for no more than 4 hours or the oven for about 50 minutes on 350 degrees.

Nutrition Facts : Nutritional Info Servings Per Recipe 10 Amount Per Serving Calories

GREEK STUFFED MEATLOAF



Greek Stuffed Meatloaf image

Make and share this Greek Stuffed Meatloaf recipe from Food.com.

Provided by Barbara Heller

Categories     Lamb/Sheep

Time 2h29m

Yield 12 serving(s)

Number Of Ingredients 20

1 1/2 lbs lamb, ground
1 1/2 lbs hamburger
2 eggs
1/4 cup milk
2 cups quick oats
2 tablespoons oil
1 large onion, finely diced
2 -3 garlic cloves, minced
1 cup fresh parsley, minced
2 teaspoons salt
1 teaspoon cumin
1/8 teaspoon pepper
1 bunch fresh spinach, chopped or 2 (10 ounce) boxes frozen spinach, chopped, thawed
1 egg, beaten
1 1/2 cups feta cheese, crumbled
1/4 cup black Greek olive, pitted, coarsely chopped
1/2 cup ketchup
1 teaspoon cinnamon
3 tablespoons parmesan cheese
Tabasco sauce (optional)

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Mix lamb and hamburger together.
  • Combine with eggs, milk, and oats. Set aside.
  • Saute onion in oil over moderate-low or low heat for 20 to 30 minutes until translucent and golden. Estimate the cooking time for the onions and approximately 3 to 4 minutes before the end of the cooking, add the garlic.
  • Combine meat mixture with onions, garlic, parsley, salt, cumin, and pepper.
  • In a 9" X 13" baking dish, shape 2/3 of meat mixture into a hollow shell.
  • Combine spinach, egg, and feta cheese from filling ingredient list. Pack this filling into the hollow cavity of the meat loaf.
  • Sprinkle with chopped olives.
  • Cover filling with remaining meat mixture.
  • Combine ketchup, cinnamon, parmesan cheese and Tabasco sauce if using for the topping; spread over meatloaf.
  • Bake for 70 to 80 minutes.

SPINACH - STUFFED MEATLOAF



Spinach - Stuffed Meatloaf image

This is a great tasting meatloaf that adds that important iron to your diet. This recipe was originally from the cookbook 1,000 Low Fat recipes by Terry Golson The preparation time does not include the resting time in the fridge. I like to get it ready the day before and then just pop it in the oven an hour before dinner.

Provided by Bergy

Categories     Cheese

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/2 lbs lean ground beef
2 egg whites
1 cup fresh soft breadcrumbs (white or whole wheat)
salt & pepper
1 shallot, minced
2 cloves garlic, minced
1 1/2 teaspoons Worcestershire sauce
1 teaspoon dried oregano
1 (10 ounce) package frozen chopped spinach, thawed and very well squeezed
3/4 cup lowfat mozzarella cheese, grated
1/8 teaspoon ground nutmeg
1/4 cup ketchup (optional)

Steps:

  • Mix together the beef, egg whites, breadcrumbs salt& pepper, shallots garlic, worcestershire sauce& oregano.
  • Use your hands to really combine the mixture.
  • After you have squeezed as much moisture as you can from the spinach combine it with the cheese, nutmeg& season with salt& pepper.
  • On a piece of plastic wrap or wax paper spread out the meat mixture in a rectangle apprx 12 x 8".
  • Spread the spinach mixture on top leaving apprx 1/2" clear all around the meat edges.
  • Using the paper (plastic) to help roll up the loaf starting from the 8" side.
  • Press gently as you go to make sure you have a firmly rolled loaf.
  • Press the outside edges together.
  • Tightly wrap the meatloaf in plastic wrap (or wax paper) and refrigerate for at leat an hour (I make the loaf the day before and leave it rolled in the fridge over night to be baked the next day).
  • Place the meatloaf on a roasting rack in a roasting pan and bake in a 350F oven for 1 hour.
  • If you are using the ketchup spread it on top of the loaf before putting it in the oven.

SPINACH &FETA-STUFFED MEATLOAF(SLOW COOKER) RECIPE



Spinach &Feta-Stuffed Meatloaf(slow cooker) Recipe image

Provided by teresafu

Number Of Ingredients 10

2 lbs ground beef
2 large eggs
2/3 cup seasoned bread crumbs
1 oz pkg dry onion soup mix
2 cloves garlic, minced
1/4 cup parmesan cheese, grated
1/2 cup ketchup, divided
3/4 dup feta cheese, crumbled
3 tbs sun-dried tomatoes, minced
10 oz frozen chopped spinach, thawed and squeezed dry

Steps:

  • In a large bowl, combine the ground beef, eggs, bread crumbs, onion soup mix, garlic, Parmesan cheese and all be 2 tbs of the ketchup. In small bowl mix together the feta cheese and sun dried tomatoes. On a cutting board covered with wax paper, pat the meat mixture into a rectangle approximately 6 inches by 10 inches. Spead the feta cheese mixture over the meat rectangle to within 1 inch of the edges. Place the spinach over the feta. Using the wax paper, roll the meat loaf so that the meat completely covers the cheese and spinach center and seal tightly. Make sure that the ends of the meat loaf are also completely sealed. Place in the Crock-Pot on one end, if necessary. Top with the remaining ketchup. Cover., cook on low 8 to 10 hours or on high for 4 to 6 hours.

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