Spinach Feta Penne With Pine Nuts Recipes

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SPINACH AND PINE NUTS



Spinach and Pine Nuts image

In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 6

Number Of Ingredients 5

3 pounds spinach, rinsed
2 teaspoons olive oil
2 tablespoons toasted pine nuts
1 teaspoon minced garlic
freshly ground black pepper

Steps:

  • Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
  • Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.

Nutrition Facts : Calories 83.2 calories, Carbohydrate 8.8 g, Fat 3.9 g, Fiber 5.1 g, Protein 7.2 g, SaturatedFat 0.6 g, Sodium 179.6 mg, Sugar 1 g

PENNE WITH SPINACH AND FETA



Penne With Spinach and Feta image

Make and share this Penne With Spinach and Feta recipe from Food.com.

Provided by evelynathens

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 tablespoon butter
6 tablespoons olive oil
1/3 cup pine nuts
5 garlic cloves, minced
2 (10 ounce) packages frozen spinach, thawed, well-drained
4 large plum tomatoes, seeded, finely chopped
1 lb penne pasta, cooked al dente
12 ounces feta cheese, crumbled

Steps:

  • Melt butter with 2 tblsps oil in large skillet over medium heat.
  • Add pine nuts and garlic and saute until pine nuts are light brown, about 5 minutes.
  • Add spinach and tomatoes and saute until heated through, about 3 minutes.
  • Place penne in large serving bowl.
  • Add remaining 4 tblsps olive oil to pasta and toss to coat.
  • Pour spinach-nut mixture over and toss to coat.
  • Add feta.
  • Season with salt and pepper (careful with the salt!) and toss thoroughly.
  • Serve immediately.

SPINACH AND PINE NUTS WITH PENNE



Spinach and Pine Nuts with Penne image

Provided by Food Network

Categories     side-dish

Time 20m

Number Of Ingredients 8

8 ounce penne pasta
2 tablespoons butter
2 tablespoons olive oil
1/4 cup pine nuts
1 garlic clove, minced
1 pound spinach (washed and trimmed)
Salt and pepper to taste
1/4 cup currants soaked in port wine

Steps:

  • Bring a large pot of water to a boil. Add penne and boil for 10 minutes or according to package directions. Meanwhile, in a heavy 12-inch skillet heat butter and olive oil until foamy. Add pine nuts and saute, stirring continuously until they turn golden. Add garlic and saute for a minute to release the aroma. Add spinach in two batches if you must and toss together just until wilted. Season with salt and pepper. Add a tablespoon or so of water to get spinach steaming. Drain pasta and serve in bowl. Toss with wilted spinach and garnish with port soaked currants.

SPINACH-FETA PENNE WITH PINE NUTS



Spinach-feta Penne With Pine Nuts image

I developed this recipe after having something similar at an Italian restaurant. My husband loves it! The pine nuts really add a special element of flavor. Adjust the amount of feta cheese to your own tastes; I happen to like a lot in this dish.

Provided by HollyJane

Categories     Penne

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb penne pasta
3 tablespoons olive oil
3 cloves fresh garlic, minced
8 ounces crumbled feta cheese
3/4 cup shredded parmesan cheese (not grated)
5 cups fresh Baby Spinach
1/3 cup pine nuts

Steps:

  • Cook penne pasta according to package directions.
  • As pasta is cooking, toast pine nuts lightly in a small skillet over medium-low heat, stirring frequently and keeping a close eye on them to prevent burning.
  • Remove pine nuts from heat when lightly browned, after about 1-2 minutes.
  • Set aside pine nuts.
  • Drain cooked pasta and set aside.
  • Heat olive oil in a large, deep skillet or wok.
  • Add garlic and saute over medium heat for about 30 seconds, being careful not to let garlic brown.
  • Stir in cooked pasta.
  • Stir in feta and Parmesan cheese and cook for a 2-3 minutes, until feta cheese just starts to melt and pasta and cheese is thoroughly heated through.
  • Stir in spinach and continue to heat until spinach barely starts to wilt.
  • Take pasta off heat and stir in the toasted pine nuts.
  • Transfer to serving dish and serve.

Nutrition Facts : Calories 823.6, Fat 38.5, SaturatedFat 14.6, Cholesterol 70.1, Sodium 992.4, Carbohydrate 97.1, Fiber 13.8, Sugar 3.2, Protein 27

SPINACH, FETA, AND PINE NUT RAVIOLI FILLING



Spinach, Feta, and Pine Nut Ravioli Filling image

A delicious ravioli filling for fresh pasta.

Provided by Matthew Valleau

Categories     World Cuisine Recipes     European     Italian

Time 1h15m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
1 (10 ounce) bag fresh spinach
1 cup feta cheese
½ cup pine nuts
2 fresh pasta sheets
1 egg
1 tablespoon water

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Cook the spinach until fully wilted, about 2 minutes. Let cool, then squeeze the spinach to remove as much liquid as you can.
  • Combine the cooked spinach, feta, and pine nuts in a blender or food processor and pulse until it is the consistency of a fine paste. Beat the egg and water together in a small bowl.
  • To assemble the ravioli, brush the egg over a sheet of pasta. Drop the filling mixture on the dough by teaspoonfuls about one inch apart. Cover the filling with the top sheet of pasta, pressing out the air from around each portion of filling. Press firmly around the filling in whatever shape you wish (circles, squares) and then cut them apart. Press the tines of a fork around the edges of the pasta to seal each raviolo.
  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, add the ravioli, stir gently, and return to a boil. Cook uncovered until the ravioli float to the top and the filling is hot, about 3 to 5 minutes.

Nutrition Facts : Calories 382.9 calories, Carbohydrate 31 g, Cholesterol 76.3 mg, Fat 22.4 g, Fiber 3.1 g, Protein 17.7 g, SaturatedFat 8.2 g, Sodium 499 mg, Sugar 2.9 g

ONE-POT PENNE WITH SPINACH, RICOTTA, AND PINE NUTS



One-Pot Penne with Spinach, Ricotta, and Pine Nuts image

In this easy six-ingredient dish, the spinach cooks right in the pot with the pasta. Spoon ricotta onto each serving, and let your guests mix it up themselves.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 20m

Number Of Ingredients 7

1/3 cup pine nuts
Coarse salt and freshly ground pepper
1 pound spinach or plain penne pasta
1 1/2 pounds baby spinach, well washed
2 tablespoons olive oil
1 cup part-skim ricotta cheese
1/4 cup freshly grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees. Spread pine nuts on a rimmed baking sheet; toast in oven, tossing occasionally, until golden, 6 to 8 minutes; set aside.
  • Meanwhile, bring a large pot of salted water to a boil. Add pasta, and cook according to manufacturer's directions. Add spinach during last 2 minutes of cooking. Drain; return pasta and spinach to pot. Add oil; season generously with salt and pepper. Toss well.
  • Serve immediately, topped with ricotta, pine nuts, and Parmesan.

Nutrition Facts : Calories 489 g, Fat 14 g, Fiber 15 g, Protein 21 g

BOW TIE PASTA WITH FETA, PINE NUTS AND TOMATOES



Bow Tie Pasta With Feta, Pine Nuts and Tomatoes image

This is easy, light and delicious! I served it with sauteed spinch with al ittle garlic and lemon. Wonderful!

Provided by susie cooks

Categories     < 30 Mins

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10

1 lb bow tie pasta
1/4 cup olive oil
3 tablespoons pine nuts, toasted
1 tablespoon garlic, minced
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
4 plum tomatoes, diced
1/2 cup kalamata olive, pitted and chopped
1 cup feta cheese, crumbled

Steps:

  • Heat water and cook pasta according to package directions.
  • Heat olive oil in a medium skillet, over medium heat.
  • Add garlic and saute, but do not let brown.
  • Add toasted pine nuts.
  • Add spices and stir.
  • Add tomatoes and olives and saute for about 3 minutes, until heated through and softened.
  • Pour sauce over pasta and top with Feta cheese.
  • Cover for a minute so cheese and flavors meld.

SPINACH PENNE SALAD



Spinach Penne Salad image

This healthy recipe will shine as is, or double the vinaigrette and use half to marinate and grill chicken breasts if you want to add a protein. Slice and add to the salad. -Benice Silver, Carmel, Indiana

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 16

1 package (16 ounces) uncooked whole wheat penne pasta
VINAIGRETTE:
1/2 cup olive oil
1/2 cup white wine vinegar
1/3 cup grated Parmesan cheese
1 tablespoon Dijon mustard
2 garlic cloves, minced
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
SALAD:
1 package (6 ounces) fresh baby spinach
3 medium tomatoes, seeded and chopped
3/4 cup (6 ounces) crumbled feta cheese
4 green onions, thinly sliced
1/2 cup sliced ripe or Greek olives

Steps:

  • In a Dutch oven, cook pasta according to package directions. Drain and rinse in cold water; drain again., Meanwhile, in a small bowl, whisk the vinaigrette ingredients. In a large bowl, combine the pasta, spinach, tomatoes, feta cheese, onions and olives. Add vinaigrette; toss to coat. Serve immediately.

Nutrition Facts : Calories 327 calories, Fat 15g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 233mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 7g fiber), Protein 11g protein.

SPINACH WITH PINE NUTS & GARLIC



Spinach with pine nuts & garlic image

A stylish side dish that's ready in a flash

Provided by Mary Cadogan

Categories     Dinner, Side dish, Supper

Time 5m

Number Of Ingredients 4

1kg fresh spinach , or 500g frozen leaf spinach
3 tbsp olive oil
3 tbsp pine nut
2 garlic cloves , finely chopped or crushed

Steps:

  • Wash the spinach thoroughly and cram into a large pan. Pour over a little boiling water, cover tightly and cook for 2-3 mins, until the leaves have wilted.
  • Tip into a colander and drain well. Use the side of a small plate to press the spinach down to extract the last of the water. If using frozen, defrost in the microwave and drain.
  • Meanwhile heat the oil, add the pine nuts and fry until golden. Add the garlic and fry briefly, then stir in the spinach and stir until heated through. Season and serve in a warm side dish.

Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.84 milligram of sodium

PENNE WITH TOMATO, SPINACH AND FETA SAUCE



Penne With Tomato, Spinach and Feta Sauce image

Provided by Marian Burros

Categories     dinner, weekday, pastas, main course

Time 35m

Yield 2 servings

Number Of Ingredients 13

6 ounces red onion or 7 ounces chopped (1 1/2 cups)
2 teaspoons olive oil
2 medium cloves garlic
2 tablespoons pine nuts
1 1/4 pounds ripe plum tomatoes
1 tablespoon tomato paste
4 cups fresh spinach, tightly packed
8 ounces penne
3 scallions
2 ounces feta cheese (4 tablespoons)
1 cup plain nonfat yogurt
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Bring water to boil for penne.
  • Chop the whole onion, and reserve 2 tablespoons for the salad.
  • Heat large nonstick pan until it is very hot. Reduce heat to medium high, and add oil. Saute onion in the oil until it softens.
  • Meanwhile mince garlic, and add to onion. Add pine nuts.
  • Wash, trim and coarsely chop tomatoes. When onion begins to brown, add tomatoes and tomato paste. Reduce heat to medium low, and cover.
  • Cook the penne according to package directions.
  • Wash and remove tough stems from spinach, and coarsely chop. Add to pot, and continue cooking.
  • Wash, trim and slice the scallions, and add to the pot.
  • In food processor blend the feta and yogurt.
  • Remove the sauce from the heat, and stir in the feta mixture. Season with salt and pepper.
  • Drain pasta, and serve with sauce.

Nutrition Facts : @context http, Calories 804, UnsaturatedFat 11 grams, Carbohydrate 126 grams, Fat 20 grams, Fiber 12 grams, Protein 34 grams, SaturatedFat 6 grams, Sodium 662 milligrams, Sugar 28 grams

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