Spinach Dip Stuffed Chicken Breast Recipe 465

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SPINACH STUFFED CHICKEN BREAST RECIPE



Spinach Stuffed Chicken Breast Recipe image

Spinach Stuffed Chicken Breast is a simple recipe that's healthy (around 400 calories per chicken breast), made in under 30 minutes, and done in just ONE PAN! Chicken stuffed with simple spinach dip is one of our all-time favorite easy chicken recipes.

Provided by Becky Hardin

Categories     Main Course

Time 20m

Number Of Ingredients 7

4 chicken breasts
salt and pepper to taste
2 tablespoons butter
1.5 tablespoons canola peanut or olive oil
2 cups fresh baby spinach leaves
1 5.2 ounce package garlic-herb cheese (such as Boursin cheese)
½ cup dry white wine optional

Steps:

  • Cut about a 3-inch wide pocket into the thick side of each breast almost to the other side, but do not cut all the way through. Season both sides of each breast with kosher salt and freshly ground black pepper.
  • Heat oil & butter in a large skillet over medium-low heat. Turn the heat to medium.
  • Place the spinach in the skillet and sauté the spinach about 30 seconds, just long enough to wilt but not burn. Dab the spinach on a paper towel to remove excess oil.
  • In a medium bowl, mix the cheese and spinach until combined. Stuff the chicken breasts with the spinach/cheese mixture and secure the breasts with toothpicks.
  • Place the breasts in the hot skillet and leave for 4 minutes or until the chicken turns golden brown. Carefully turn the breasts over and cook another 3 minutes or until golden brown.
  • Reduce heat to low, add wine (if using), cover and cook another 3-5 minutes or until the meat is no longer pink in the middle. A meat thermometer should read 160°F when placed in the thickest part of the meat.
  • Enjoy!

Nutrition Facts : Calories 402 kcal, Carbohydrate 2 g, Protein 51 g, Fat 34 g, SaturatedFat 14 g, Cholesterol 190 mg, Sodium 548 mg, Sugar 1 g, ServingSize 1 serving

SPINACH DIP STUFFED CHICKEN BREAST RECIPE - (4.6/5)



Spinach Dip Stuffed Chicken Breast Recipe - (4.6/5) image

Provided by BobN

Number Of Ingredients 13

1 pound chicken breasts (thin)
1 cup pepper jack cheese
1 cup cooked spinach
1/2 cup Greek yogurt
2 tablespoons almond flour
2 tablespoons Cajun seasoning
Cajun Seasoning
2 1/2 teaspoons paprika
1 1/2 teaspoons chili powder
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
1/4 teaspoon oregano
1 teaspoon sea salt

Steps:

  • Preheat oven to 350°F. Mix together pepper jack cheese, cooked spinach, and Greek yogurt. (If you just cooked the spinach, the cheese should melt nicely and make a delicious dip!) In a small bowl, combine almond flour and Cajun seasoning (see recipe below). Dip both sides of chicken breast in the mixture. Place a spoonful of the spinach dip in the middle of each chicken breast. Fold the ends up and use a toothpick to hold them in place. (Feel free to roll the finished product in the almond flour/Cajun seasoning mixture again at this time.) Bake for 18-22 minutes, until chicken is cooked through.

SPINACH STUFFED CHICKEN BREAST



Spinach Stuffed Chicken Breast image

This is a spicier version of spinach stuffed chicken breasts. They are both tender and delicious, and they look good too.

Provided by JERSEYGIRL_CHELL

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 4

Number Of Ingredients 7

1 (10 ounce) package fresh spinach leaves
½ cup sour cream
½ cup shredded pepperjack cheese
4 cloves garlic, minced
4 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness
1 pinch ground black pepper
8 slices bacon

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place spinach in a large glass bowl, and heat in the microwave for 3 minutes, stirring every minute or so, or until wilted. Stir in sour cream, pepperjack cheese, and garlic.
  • Lay the chicken breasts out on a clean surface, and spoon some of the spinach mixture onto each one. Roll up chicken to enclose the spinach, then wrap each chicken breast with two slices of bacon. Secure with toothpicks, and arrange in a shallow baking dish.
  • Bake uncovered for 35 minutes in the preheated oven, then increase heat to 500 degrees F (260 degrees C), or use the oven's broiler to cook for an additional 5 to 10 minutes to brown the bacon.

Nutrition Facts : Calories 356.3 calories, Carbohydrate 5.7 g, Cholesterol 113.4 mg, Fat 20.5 g, Fiber 1.7 g, Protein 36.5 g, SaturatedFat 9.5 g, Sodium 564.7 mg, Sugar 0.4 g

SPINACH DIP STUFFED CHICKEN



Spinach Dip Stuffed Chicken image

Make and share this Spinach Dip Stuffed Chicken recipe from Food.com.

Provided by Neo_Soul_Cook1111

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

1 (8 ounce) package cream cheese, softened
1 cup cooked spinach
1/4 cup roasted red pepper, chopped
1/4 cup parmesan cheese
1/4 teaspoon salt
2 teaspoons garlic, chopped
4 (1 1/2 lb) boneless chicken breasts, thinly sliced
1 cup buttermilk
1 1/2 cups all-purpose flour
1 1/2-2 cups panko breadcrumbs, toasted
salt and pepper, to taste
1/2 teaspoon onion powder

Steps:

  • Place a rack in the center of the oven and preheat the oven to 350°F. Place a piece of parchment paper or a silicone mat in a baking sheet and coated with nonstick cooking spray; set aside.
  • Mix together the spinach, peppers, cream cheese, parmesan cheese, and garlic. Set aside.
  • Butterfly the chicken then pound to about ¼" thick. Season with salt and pepper and spread them out on a cutting board. Fill each pocket with ¼ of the spinach mixture. Tightly roll up the chicken keeping the cheese mixture inside, then close the seam with toothpicks.
  • Pour the buttermilk into a shallow bowl. Place the flour in a shallow dish. Place the panko, salt, pepper, and onion powder in a shallow dish. Dip the chicken in the buttermilk then dredge lightly with the flour. Coat the chicken again with the buttermilk. Dredge the chicken in the panko, making sure they adhere well to the surface. Place the chicken on the prepared baking sheet and spray the tops with cooking spray.
  • Bake 40-45 minutes or until chicken is no longer pink in center and 165°F internal temperature. Let rest for 5 minutes before serving.

Nutrition Facts : Calories 1754, Fat 87.4, SaturatedFat 31.1, Cholesterol 506.3, Sodium 1340.1, Carbohydrate 71.7, Fiber 3.4, Sugar 7.5, Protein 160.4

GREEK SPINACH-STUFFED CHICKEN



Greek Spinach-Stuffed Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

3 1/2 cups chopped baby spinach (about 8 ounces)
1/4 cup crumbled low-fat feta cheese
3 skinless, boneless chicken breasts (8 to 10 ounces each), trimmed
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 cup low-sodium chicken broth
2 tablespoons white wine vinegar
2 tablespoons finely chopped sun-dried tomatoes
8 ounces ditalini (about 1 3/4 cups)
1 tablespoon chopped fresh mint

Steps:

  • Combine 2 cups spinach, the feta and 3 tablespoons water in a bowl. Insert a paring knife into the thickest part of each chicken breast, cutting along the side to make a deep 2-inch-wide pocket. Stuff the spinach mixture into the pockets.
  • Heat a large nonstick skillet over medium heat and add the olive oil. Season the chicken with salt and pepper. Add to the skillet, rounded-side down, and cook until browned, about 3 minutes per side. Add the chicken broth, vinegar and sun-dried tomatoes. Partially cover and cook until the chicken is just cooked through, about 15 minutes.
  • Meanwhile, bring a pot of salted water to a boil. Add the ditalini and cook as the label directs. Put the remaining 1 1/2 cups spinach in a colander; drain the ditalini over the spinach to wilt it. Return to the pot.
  • Remove the chicken to a cutting board and slice. Add the pan sauce to the ditalini along with the mint and 1/4 teaspoon salt; toss. Serve with the chicken.

SPINACH-STUFFED CHICKEN BREASTS



Spinach-Stuffed Chicken Breasts image

This recipe came from Family Circle I believe. I LOVE IT!!! My husband loves spinach and I can't stand it, but we both love this recipe!

Provided by piranhabriana

Categories     Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1/2 small onion, chopped
1/2 large sweet red pepper, finely chopped
1 (10 ounce) package frozen chopped spinach, thawed,drained
1 tablespoon chopped fresh rosemary
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup shredded mozzarella cheese
6 boneless skinless chicken breast halves (about 3 lbs)

Steps:

  • Prepare grill.
  • In medium sized skillet heat 1 tbsp oil over medium high heat.
  • Add onion and red pepper; saute 5 minutes.
  • Add spinach, 1 tsp rosemary, 1/2 tsp salt and 1/4 tsp pepper; cook 3 minutes.
  • Remove from heat; let cool slightly.
  • Stir in cheese.
  • For rub, in small cup, combine 1 tbsp oil, 2 tsp rosemary, 1/2 tsp salt, 1/4 tsp pepper.
  • In each breast, cut a pocket horizontally through thicker side.
  • Fill each with 3-4 tbsp spinach stuffing.
  • With 2 toothpicks, secure pocket closed.
  • With fingers, spread rub on both sides of each chicken breast.
  • Grill 10-12 minutes per side or till thermometer registers 170.

Nutrition Facts : Calories 223.4, Fat 10, SaturatedFat 2.5, Cholesterol 82.9, Sodium 619, Carbohydrate 3.8, Fiber 1.9, Sugar 1.2, Protein 29.1

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