Spinach Crab And Feta Tarts Recipes

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VERY RUSTIC SPINACH AND FETA TART



Very Rustic Spinach and Feta Tart image

A very simple, tasty, CRUSTLESS tart to throw together in minutes! This, to me, is so typical of the wonderfully casual way in which Mediterranean French dishes are made, quickly, fresh, and no-nonsense. I used a pillow pack of pre-washed baby spinach. If you need to wash it, dry in a salad spinner or dry well with paper towels, or you might have too much liquid. This is the very simplest of rustic dishes, requiring not much in the way of seasoning. Add garlic if you wish. Do not add salt if using a salty feta! Very nice with any meat main dish. DO NOT use swiss chard for this recipe: I've tried it, and swiss chard dries out on top, while real spinach does not. Please see other suggestions in the directions!

Provided by Zurie

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

7 ounces spinach (200g, do NOT use chard) or 7 ounces baby spinach leaves (200g, do NOT use chard)
7 ounces feta cheese (200 g, blotted dry if in brine)
1/2 cup green onion, chopped (125 ml, spring onion, or shallots)
1/2 cup heavy cream (125 ml, I used a thick creme fraiche, or use sour cream OR USE GREEK YOGHURT)
4 eggs, largest size
1 teaspoon Tabasco sauce (5 ml, or use any hot sauce)
1/2 teaspoon nutmeg, ground (optional)

Steps:

  • Heat oven to 350 deg F/180 deg Celsius If you have a convection/fan oven, lower heat slightly.
  • Grease a normal-sized pie tin or tart plate with butter.
  • In a large bowl, tear up the spinach leaves. To make this less "rustic", LOL, you can chop the leaves finely!
  • Crumble the feta cheese over the leaves and add the chopped green/spring onions.
  • In another bowl, beat the cream with the eggs until well beaten and very smooth. DO use thick cream: the creme fraiche we get is slightly softer than the consistency of cream cheese, which is great! Or use sour cream, which is thicker than plain cream.
  • Add to the bowl of vegetables, Tabasco, and if you like, the nutmeg.
  • Stir this whole funny mess together.
  • Scrape into the greased tart plate, and bake in the pre-heated oven for 30 - 35 minutes, When done, it will be puffed up slightly in the centre, and will not wobble when you shake it.
  • Can wait in a warming oven.
  • NOTE: this recipe can be "refined" by slicing the dried leaves finely, and the final mixture baked in individual tartlet tins. In that case, serve it with a topping of thick yoghurt (Greek style) seasoned with a little salt, pepper, and a sprinkling of paprika. This way, it can be little tartlets for a buffet or other occasion -- and it will still be quick and easy to do.

Nutrition Facts : Calories 219.2, Fat 18.1, SaturatedFat 10.9, Cholesterol 182.4, Sodium 479.3, Carbohydrate 4, Fiber 0.9, Sugar 1.9, Protein 10.7

SPINACH, CRAB AND FETA TARTS



Spinach, Crab and Feta Tarts image

Make and share this Spinach, Crab and Feta Tarts recipe from Food.com.

Provided by evelynathens

Categories     Crab

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 24

2 tablespoons butter, plus
3 tablespoons butter, melted (for the filo)
1 small onion, finely chopped
1 tablespoon olive oil
1 lb fresh spinach, tough stems removed
2 cloves garlic, minced
1/2 lb lump crabmeat, picked over
4 ounces feta cheese, crumbled
1 large egg
1 large egg white
1 tablespoon heavy cream
1/8 teaspoon paprika
1 pinch cayenne pepper
6 sheets phyllo pastry
2 large tomatoes, finely chopped
1/2 teaspoon red wine vinegar
1/2 teaspoon tomato paste
2 cups fresh basil leaves
1/2 cup extra virgin olive oil
1/3 cup mayonnaise
1/4 cup flying fish roe (available at Asian markets) (optional)
1 teaspoon fresh lemon juice
1/2 teaspoon Dijon mustard
1/4 cup balsamic vinegar, about

Steps:

  • Make the spinach and crab tarts: Melt 1 tblsp of the butter in a small saucepan.
  • Add the onion and cook over medium-low heat, stirring occasionally, until translucent, about 6 minutes.
  • In a large skillet, melt the remaining 1 tblsp butter in the olive oil.
  • Add the spinach and cook over high heat, stirring often, until wilted, about 2 minutes.
  • Stir in the garlic and ¼ tsp salt.
  • Spoon the spinach into a colander set over a bowl and press down to remove the excess liquid.
  • Transfer the spinach to a large bowl, reserve ¼ cup of the liquid.
  • Add the reserved spinach liquid to the sautéed onions.
  • Bring to a boil over high heat and boil for 2 minutes.
  • Add the mixture to the spinach along with the crabmeat and feta.
  • In a small bowl, beat the whole egg, egg white, heavy cream, paprika, cayenne and ¼ tsp of salt.
  • Stir the mixture into the spinach.
  • Preheat the oven to 350F.
  • Lightly butter six 3-ounce muffin cups in a 12-cup muffin tin.
  • Spread 1 sheet of filo on a work surface; keep the remaining sheets covered with a damp kitchen towel.
  • Brush the filo with some of the melted butter.
  • Lay another sheet of filo on top, brush with butter and repeat the process with 1 more sheet of filo and butter (3 sheets in all).
  • Cut the filo into three 6-inch squares and gently press a square into each of the buttered muffin cups; discard the trimmings.
  • Repeat the process with the remaining sheets of filo and melted butter.
  • Using kitchen scissors, trim the corners of the filo, then neatly fold in any overhanging edges.
  • Make the sauces: In a blender, combine the tomatoes, red wine vinegar and tomato paste.
  • Season with salt and pepper and puree until smooth.
  • Strain into a medium bowl.
  • Rinse and dry the blender.
  • Add the basil and olive oil and puree until smooth.
  • Scrape the basil oil into a small bowl and season with salt.
  • In another small bowl, combine the mayonnaise, flying fish roe (if using) lemon juice and mustard.
  • Spoon the crab filling into the filo-lined cups.
  • Bake the tarts in the center of the oven for about 30 minutes, or until the filo is golden-brown and the filling is set.
  • Let cool slightly in muffin tin.
  • Transfer the crab tarts to individual plates.
  • Top each tart with a heaping tsp of the mayonnaise.
  • Drizzle the tomato sauce, basil oil and balsamic vinegar around each tart.

Nutrition Facts : Calories 537.6, Fat 42.4, SaturatedFat 13.8, Cholesterol 109.8, Sodium 732.9, Carbohydrate 23.4, Fiber 3.3, Sugar 5.9, Protein 18

SPINACH AND FETA TARTS



Spinach and Feta Tarts image

Provided by Damaris Phillips

Categories     appetizer

Time 35m

Yield 24 tarts

Number Of Ingredients 7

24 frozen mini phyllo shells
4 ounces cream cheese, at room temperature
1/4 cup mayonnaise
3/4 cup frozen spinach, thawed, drained and squeezed dry
1/2 cup crumbled feta cheese
1/2 teaspoon garlic powder
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the phyllo shells on a rimmed baking sheet and set aside.
  • In large bowl, combine the cream cheese and mayonnaise and stir until smooth. Fold in the spinach, feta and garlic powder. Taste and season with salt and pepper.
  • Divide the filling among the phyllo shells, about 1 1/2 heaping tablespoons per shell. Bake until warmed through and the shells are golden brown, 15 to 20 minutes. Serve immediately.

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