Spinach Chicken Pockets Recipes

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SPINACH-STUFFED CHICKEN POCKETS FOR TWO



Spinach-Stuffed Chicken Pockets for Two image

With their creamy filling and delightful crispy crust, these elegant entrees are easy enough for weeknights, yet special enough for company, too. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9

2 cups fresh baby spinach
1 small garlic clove, minced
1 teaspoon plus 2 tablespoons olive oil, divided
1/4 cup garlic-herb spreadable cheese
1/3 cup plus 2 tablespoons seasoned bread crumbs, divided
1/4 teaspoon salt, divided
2 boneless skinless chicken breast halves (6 ounces each)
2 tablespoons beaten egg
1/8 teaspoon pepper

Steps:

  • In a small skillet, saute spinach and garlic in 1 teaspoon oil until spinach is wilted. Remove from the heat. Stir in the spreadable cheese, 1/3 cup bread crumbs and 1/8 teaspoon salt. Cut a pocket in the thickest part of each chicken breast; fill with spinach mixture. Secure with toothpicks., Place egg in a shallow bowl. In another shallow bowl, combine the pepper and remaining bread crumbs and salt. Dip chicken in egg, then coat with bread crumb mixture., In a large skillet over medium heat, cook chicken in remaining oil for 8-10 minutes on each side or until a thermometer reads 170°. Discard toothpicks before serving.

Nutrition Facts : Calories 544 calories, Fat 35g fat (13g saturated fat), Cholesterol 193mg cholesterol, Sodium 823mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 1g fiber), Protein 42g protein.

MAKEOVER SPINACH-STUFFED CHICKEN POCKETS



Makeover Spinach-Stuffed Chicken Pockets image

For an easy, upscale chicken dish, you'll love these spinach-stuffed chicken breasts. You can also double the recipe without much effort. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

3 teaspoons olive oil, divided
4 cups fresh baby spinach
1 garlic clove, minced
1/2 cup reduced-fat garlic-herb spreadable cheese
1 teaspoon Italian seasoning, divided
1/3 cup plus 1/2 cup panko bread crumbs, divided
4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1 large egg white
1 tablespoon water

Steps:

  • Preheat oven to 400°. In a large skillet, heat 1 teaspoon oil over medium-high heat. Add spinach; cook and stir 1-2 minutes or until wilted. Add garlic; cook 1 minute longer. Remove from heat. Stir in spreadable cheese, 1/4 teaspoon Italian seasoning and 1/3 cup bread crumbs., Cut a pocket horizontally in the thickest part of each chicken breast. Fill with spinach mixture; secure with toothpicks., In a shallow bowl, toss remaining bread crumbs with salt, pepper and remaining Italian seasoning. In a separate shallow bowl, whisk egg white and water. Dip both sides of chicken in egg white mixture, then in crumb mixture, patting to help coating adhere., In a large ovenproof skillet, heat remaining oil over medium heat. Brown chicken on each side. Place in oven; bake 15-18 minutes or until a thermometer inserted in chicken reads 165°. Discard toothpicks before serving.

Nutrition Facts : Calories 332 calories, Fat 12g fat (5g saturated fat), Cholesterol 112mg cholesterol, Sodium 459mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 41g protein. Diabetic Exchanges

SPINACH CHICKEN POCKETS



Spinach Chicken Pockets image

The tender chicken mixture that's tucked into these pita pockets has a cumin zip and refreshing cucumber-and-yogurt flavor. "A favorite at my house, this sandwich is great alone or served with soup or salad," Mitzi Sentiff writes from Annapolis, Maryland

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

3/4 pound boneless skinless chicken breast halves
1/2 cup reduced-fat plain yogurt
2 tablespoons reduced-fat mayonnaise
1 tablespoon Dijon mustard
1/4 teaspoon ground cumin
1/8 teaspoon cayenne pepper
2 cups fresh baby spinach
1/2 cup chopped seeded cucumber
2 green onions, sliced
4 pita breads (6 inches), halved

Steps:

  • In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 10-12 minutes on each side or until juices run clear. Remove; thinly sliced chicken and cool., Meanwhile, in a small bowl, combine the yogurt, mayonnaise, mustard, cumin and cayenne; set aside. In a large bowl, combine the spinach, cucumber, onions and chicken. , Drizzle with yogurt mixture; toss to coat. Microwave pita breads for 15-20 seconds or until warmed. Fill each half with 1/2 cup chicken mixture.

Nutrition Facts : Calories 317 calories, Fat 6g fat (1g saturated fat), Cholesterol 51mg cholesterol, Sodium 552mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

SPINACH-STUFFED CHICKEN POCKETS



Spinach-Stuffed Chicken Pockets image

With their creamy filling and delightful crispy crust, these elegant entrees are easy enough for weeknights, yet special enough for company, too. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 cups fresh baby spinach
2 teaspoons plus 1/4 cup olive oil, divided
1 garlic clove, minced
1/2 cup garlic-herb spreadable cheese
2/3 cup plus 1/4 cup seasoned bread crumbs, divided
1/2 teaspoon salt, divided
4 boneless skinless chicken breast halves (6 ounces each)
1 egg, lightly beaten
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute spinach in 2 teaspoons oil until spinach is wilted. Add garlic; cook 1 minute longer. Remove from the heat. Stir in the spreadable cheese, 2/3 cup bread crumbs and 1/4 teaspoon salt. Cut a pocket in the thickest part of each chicken breast; fill with spinach mixture. Secure with toothpicks., Place egg in a shallow bowl. In another shallow bowl, combine the pepper and remaining bread crumbs and salt. Dip chicken in egg, then coat with bread crumb mixture., In a large skillet over medium heat, cook chicken in remaining oil for 8-10 minutes on each side or until a thermometer reads 170°. Discard toothpicks before serving.

Nutrition Facts : Calories 539 calories, Fat 35g fat (13g saturated fat), Cholesterol 182mg cholesterol, Sodium 819mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 1g fiber), Protein 41g protein.

CHICKEN SPINACH POCKET



Chicken Spinach Pocket image

This recipe was created for the "Ready, Set, Cook: RSC Lucky #13 Cooking Contest." This is a wonderful sweet and savory meal for lunch/snack that will be sure to delight your family. Despite its use of spinach and mushrooms, the use of honey, mustard, and cheese creates a delightful sensation in your mouth during each oozy bite.

Provided by AcadiaTwo

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

4 tablespoons Dijon mustard
6 tablespoons honey
1 boneless skinless chicken breast (uncooked)
5 tablespoons margarine (1-tablespoon for greasing pan)
1 cup white button mushrooms
5 ounces frozen spinach
1/2 cup water
1 tablespoon garlic (minced)
2 3/4 ounces Laughing Cow light swiss cheese (2 triangles)
1 (8 ounce) package crescent roll dough
1 cup mozzarella cheese

Steps:

  • In small bowl, whisk the Dijon mustard and honey together.
  • Dice up raw chicken breast into approximately 1 inch cubes.
  • In frying pan, melt 2 tablespoons margarine on high heat and add chicken breasts. Cook the chicken until cubes are mostly white and cooked through. Put aside for later use.
  • Chop up mushrooms into small pieces. Then place 2 more tbsps of margarine in frying pan and add the mushrooms. Cook mushrooms for about 6 minutes on medium heat.
  • Meanwhile, place the frozen spinach in a microwaveable bowl along with water. Cover the bowl and then microwave on high for 6 minutes.
  • Remove spinach from the bowl and drain. Then dry the spinach using paper towels to soak up moisture.
  • Afterwards, place the spinach in the frying pan with the mushrooms.
  • Add garlic, 5 tablespoons of the honey mustard mixture and the chicken into the frying pan. Cook ingredients while occasionally stirring for another 3-4 minutes. Put aside until ready.
  • Grease baking sheet and then spread 4 crescent triangle-cutouts out on baking sheet after breaking them up into triangles. You need two crescent triangles for each pocket.
  • Take the laughing cow cheese and spread it on the other four of the crescent triangles.
  • Take the remaining honey mustard mixture and spread evenly on each of the remaining crescent triangles.
  • Divide the filling from the pan amongst the four crescent triangles that you covered with the honey mustard mixture.
  • Sprinkle 1/4 cup of mozzarella cheese on top of the chicken filling.
  • Cover the chicken filling with the crescent triangle that has the laughing cow cheese on it.
  • Pinch the top and the bottom together to close the crescent dough.
  • Add a small hole in the top of the dough for a vent.
  • Bake for 13-14 minutes or until golden brown.

ARTICHOKE CHICKEN POCKETS



Artichoke Chicken Pockets image

You'll have a hard time believing these hefty, pizza-crust pockets are light! Packed full of cheese, artichokes, chicken, spinach and fabulous flavor, they're great even without the sauce and sure to become a family favorite. Awesome! Beverly O'Ferrall - Linkwood, Maryland

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9

2 cups shredded cooked chicken breast
2 cups thinly sliced fresh spinach
1-1/4 cups shredded provolone cheese
3/4 cup water-packed artichoke hearts, rinsed, drained and chopped
1 garlic clove, minced
1/4 teaspoon pepper
1 tube (13.8 ounces) refrigerated pizza crust
2 teaspoons cornmeal
Marinara sauce, optional

Steps:

  • In a large bowl, combine the first six ingredients. Unroll pizza dough; cut into six 4-1/2-in. squares. Spoon 1 cup chicken mixture onto the center of each square; brush edges of dough with water. Fold one corner of each square over filling to the opposite corner, forming a triangle. Using a fork, crimp edges to seal., Sprinkle cornmeal over a 15x10x1-in. baking pan coated with cooking spray. Place pockets in pan; prick tops with a fork. Bake at 425° for 12-15 minutes or until golden brown. Serve with marinara sauce if desired.

Nutrition Facts : Calories 355 calories, Fat 11g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 776mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

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