Spinach Chicken Curry Recipe By Tasty
CHICKEN AND SPINACH CURRY
A wonderful way to use spinach, cooked with the chicken and flavoured with chillies and spices. My daughter eats this so often she has muscles like Popeye--it's good.
Provided by Brian Holley
Categories Curries
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Cut the chicken so that the legs are separated from the thighs, cut each breast in two lengthwise.
- Mix together in a bowl the turmeric, fennel, coriander and chili powder with 3 tbsp water to make a paste.
- Heat the oil over medium heat and fry the onions, ginger and garlic, till the onions are brown, 5 minutes.
- Turn the heat to low and fry the spice paste stir and cook for 5 minutes To the bowl in which the spices were mixed add 3 tbsp water, stir to remove all traces of the spices and add the water to the pan. Stir and cook 3 minutes.
- Turn the heat to medium and add the chicken, stir and fry for 4 minutes, till the chicken changes colour.
- Add 1 tsp of the salt and the water, bring to the boil, cover with a lid, reduce the heat and simmer for 20 minutes.
- Melt the butter in a separate pan and add the garlic, curry leaves, cumin, fennel and red chillies. Stir and add the spinach and 1/2 tsp salt. Fry for 5 minutes.
- Add the spinach to the chicken mix well, cover the pan and cook for 20 minutes.
- Mix in the yogurt and garam masala stir well to blend the yogurt with the chicken and spinach . Cook uncovered 6 minutes, stirring frequently.
Nutrition Facts : Calories 1033.2, Fat 77.8, SaturatedFat 24.2, Cholesterol 287.6, Sodium 1320.7, Carbohydrate 14.5, Fiber 4.6, Sugar 4.8, Protein 68.8
SPINACH CHICKEN CURRY RECIPE BY TASTY
Here's what you need: spinach, chicken breast, garlic, ginger, Achari chicken masala, cloves, elaichi seeds, white onion, heavy whipping cream, chili powder, salt, sugar, olive oil
Provided by Yuvika Ray
Categories Lunch
Time 30m
Yield 10 servings
Number Of Ingredients 13
Steps:
- Add cloves, garlic, ginger and onion, to oil until fragrant.
- Add chicken and chili powder and cook thoroughly.
- Add spinach purée and stir. Then, add elaichi seeds, masala, salt, and sugar. Cook on medium low heat for 10-15 minutes.
- Add heavy cream and stir.
- Serve hot.
Nutrition Facts : Calories 358 calories, Carbohydrate 8 grams, Fat 8 grams, Fiber 3 grams, Protein 60 grams, Sugar 2 grams
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