CURRY-STYLE CHICKEN AND SPINACH
The 'curry' is in the combo of cumin, coriander, and ginger. I make this for my fiance, who doesn't like curry. He loves this.
Provided by NIMITZ
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Melt the butter in a large skillet over medium-high heat. Cook and stir the chicken in the butter about 5 minutes, until browned.
- Season the chicken with the cumin, coriander, ginger, onion powder, and red pepper flakes. Mix in the garlic. Pour the chicken broth into the skillet, and bring the mixture to a boil.
- Stir in the spinach and cook about 5 minutes. Mix in the heavy cream, and cook until heated through. Continue cooking until the chicken is no longer pink and juices run clear. Salt to taste.
Nutrition Facts : Calories 461.2 calories, Carbohydrate 6.1 g, Cholesterol 188.6 mg, Fat 24 g, Fiber 3 g, Protein 54.5 g, SaturatedFat 12.1 g, Sodium 549.7 mg, Sugar 0.5 g
SPINACH CHICKEN CURRY RECIPE BY TASTY
Here's what you need: spinach, chicken breast, garlic, ginger, Achari chicken masala, cloves, elaichi seeds, white onion, heavy whipping cream, chili powder, salt, sugar, olive oil
Provided by Yuvika Ray
Categories Lunch
Time 30m
Yield 10 servings
Number Of Ingredients 13
Steps:
- Add cloves, garlic, ginger and onion, to oil until fragrant.
- Add chicken and chili powder and cook thoroughly.
- Add spinach purée and stir. Then, add elaichi seeds, masala, salt, and sugar. Cook on medium low heat for 10-15 minutes.
- Add heavy cream and stir.
- Serve hot.
Nutrition Facts : Calories 358 calories, Carbohydrate 8 grams, Fat 8 grams, Fiber 3 grams, Protein 60 grams, Sugar 2 grams
CHICKEN CURRY
Easy and straight forward. This authentic Punjabi Chicken curry with Spinach will make your tastebuds dance.
Provided by mellowfellow
Time 55m
Yield Serves 4
Number Of Ingredients 16
Steps:
- Heat oil in a medium/large pan then add chopped onion. Cook until soft.
- Add the chicken pieces to the pan and cook for 5 minutes.
- Now add the fresh Ginger and Garlic along with the fresh chillies and diced tomato. Stir and cook for 5 minutes.
- Now add the spices and the salt, stir well and cook for 2 minutes stirring constantly to avoid sticking.
- At this point add half the bag of fresh spinach and 100ml water. Stir well then bring to boil and simmer covered for 30 minutes or until the chicken is cooked. Garnish with fresh Coriander. Add more salt if you desire.
- Serve with Basmati rice. Tip: the curry tastes even better the next day after marinating. Enjoy.
SPINACH CHICKEN CURRY - HEALTHY CHICKEN SAAG
A healthier and simplified version of the famous chicken saag, this easy spinach chicken curry will definitely satisfy your curry cravings.
Provided by Adina
Categories Chicken Breast
Time 33m
Number Of Ingredients 19
Steps:
- Mix all the spices in a small bowl. Set aside.
- Let the spinach defrost partially while you prepare the rest.
- Chop the chicken breasts into bite-size pieces. Finely chop the onion. Finely chop the garlic. Keep them separated.
- Heat the oil in a skillet or a non-stick pan. Cook the onion on medium-low heat, stirring often, until translucent, about 3-4 minutes. Add the garlic and stir for another minute.
- Add the spice mixture and stir for another minute.
- Add the chicken and the tomato paste. Stir well to coat the chicken with the tomato paste and the spices. Cook for 2-3 minutes, stirring often.
- In the meantime, chop the tomatoes into small cubes. Add them to the skillet together with the milk, vegetable stock, and cream cheese. Stir well until the cream cheese is incorporated. Add the spinach as well.
- Cover the pan leaving a crack open and cook for 5-7 minutes until the spinach is fully thawed, the chicken is cooked through and the sauce is slightly thickened.
- Serve with rice.
Nutrition Facts : ServingSize 1 /4 of the dish, Calories 292 kcal, Carbohydrate 12 g, Protein 40 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 101 mg, Sodium 477 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 6 g
CREAMY CURRIED CHICKEN
This is a big hit in our house. My young son and daughter gobble it up. With its irresistible blend of curry and sweet coconut milk, it'll become a favorite with your family, too. -Tracy Simiele, Chardon, Oh
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Cook rice according to package directions. Meanwhile, sprinkle the chicken with curry, salt and pepper. In a large skillet, saute chicken and onion in oil until chicken is no longer pink. , Stir in coconut milk and tomato paste. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until thickened. Add spinach and tomato; cook 2-3 minutes longer or until spinach is wilted. Serve with rice.
Nutrition Facts : Calories 508 calories, Fat 27g fat (19g saturated fat), Cholesterol 63mg cholesterol, Sodium 541mg sodium, Carbohydrate 39g carbohydrate (6g sugars, Fiber 4g fiber), Protein 29g protein.
VEGETARIAN SPINACH CURRY
"Having lost weight with Weight Watchers, I'm always on the lookout for tasty low-calorie meals," writes Diane Toomey of Methuen, Massachusetts. "I found this recipe in a newspaper a few years ago. It's great because it's low in fat, high in fiber, plus it's easy to make."
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet, cook the onion, garlic and curry powder in oil for 3-4 minutes or until onion is tender. Stir in the tomato sauce, spinach and 1 cup garbanzo beans. In a blender, combine the broth and remaining garbanzo beans; cover and blend until smooth, about 2 minutes. Stir into skillet. Sprinkle with salt and pepper. Cook and stir mixture is heated through. Serve over couscous if desired.
Nutrition Facts :
CHICKEN SAAG (CHICKEN AND SPINACH CURRY)
This quick and easy Chicken Saag (palak chicken) is the fastest curry you'll ever make from scratch. It's healthy and delicious with a flavor bomb of spices. You'll never need to order Indian takeout again with this recipe in your arsenal.
Provided by Victoria
Categories Main Course
Time 30m
Number Of Ingredients 16
Steps:
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat (if you plan to double the recipe, definitely use a pot instead of a skillet so you have room for all the spinach!). Add the onion, garlic, and ginger and saute until softened, about 4 to 5 minutes, stirring regularly, and lowering heat to medium-low if it starts to brown too quickly.
- Over medium heat, add the salt, coriander, garam masala, turmeric, cumin, cardamom, and chili powder, and stir on medium-low heat until fragrant, about 30 seconds or so. Dissolve the tomato paste in the water by stirring vigorously together in a measuring cup or bowl. Then stir into the spices in the pan, creating a thick spiced sauce, about 1 minute.
- Add the spinach and gently stir to combine, as the skillet will be very full. Cover and raise the heat to medium-high, allowing the spinach to start to wilt. Occasionally remove the lid, stir, and then cover again until most the spinach has begun to wilt, about 3 to 5 minutes (can depend on the size of your spinach leaves). Remove the lid and finish stirring the spinach until it is completely wilted but still bright green, another minute.
- Transfer spinach mixture to a blender and puree until relatively smooth but still a bit chunky (you don't want it to be super smooth, a bit of texture is good). Taste and adjust salt and spice if necessary.
- Meanwhile, wipe the skillet clean with a paper towel, return it to medium-high heat, and add 1 tablespoon of oil. When the oil is hot, add the cubed chicken pieces, sprinkle salt over the top to season, and cook until almost completely cooked through, about 5 to 7 minutes. Pour the spinach mixture back over the chicken, using a rubber spatula to get every last bit out of the blender, and cook for another 2 to 3 minutes to allow the flavors to meld and the chicken to finish cooking. Stir in the yogurt, and serve immediately with basmati rice and/or naan.
Nutrition Facts : Calories 438 kcal, Carbohydrate 26 g, Protein 18 g, Fat 30 g, SaturatedFat 6 g, Cholesterol 53 mg, Sodium 1504 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving
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