SPINACH PHYLLO BUNDLES
Spanakopita is a Greek spinach pie made with phyllo dough. This appetizer version is always a hit at parties.
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield 28 appetizers.
Number Of Ingredients 11
Steps:
- In a large skillet, saute onion in 2 tablespoons butter until tender. Remove from the heat. Stir in the spinach, feta cheese, cottage cheese, eggs, bread crumbs, salt, dill and pepper., Melt remaining butter. Layer and brush five phyllo sheets with melted butter. (Keep remaining phyllo dough covered with a damp towel to prevent it from drying out.) Cut buttered sheets lengthwise into 2-in. strips. Place 1 heaping tablespoon of filling at one end of each strip; fold into a triangle, as you would fold a flag.Place on an ungreased baking sheet. Brush with butter. Repeat three times, using five sheets of phyllo each time. , Bake at 400° for 15-20 minutes or until golden brown. Serve warm.
Nutrition Facts :
SPINACH PHYLLO TRIANGLES
These crispy pockets of spinach and feta cheese with a hint of oregano look like a lot of work, but after assembling a few, you zip through them.-Mrs. Jody McIntyre, Burns Lake, British Columbia
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 2 dozen.
Number Of Ingredients 7
Steps:
- In a nonstick skillet coated with cooking spray, cook onion until, tender. Add garlic; cook 1 minute longer. Stir in spinach and oregano; cook over medium-low heat just until spinach is warmed. Drain. Remove from the heat; stir in feta cheese and set aside. , Spray one sheet of phyllo dough with butter-flavored cooking spray. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent drying.) Fold dough in half lengthwise; spray with butter-flavored cooking spray. Cut dough in half lengthwise, forming two strips. , Place 1 tablespoon of spinach mixture on lower corner of each strip. Fold dough over filling, forming a triangle. Continue folding, like a flag, until you come to the end of each strip. Spray with butter-flavored cooking spray, making sure all edges are sprayed and sealed. Repeat with remaining phyllo and filling., Place triangles on a baking sheet coated with cooking spray. Bake at 375° for 15-20 minutes or until golden brown. Remove to a wire rack. Serve warm.,
Nutrition Facts : Calories 74 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 199mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
MAKE-AHEAD SPINACH PHYLLO ROLL-UPS
Keep Make-Ahead Spinach Phyllo Roll-Ups in the freezer and pop one in the oven for a quick appetizer later. These spinach phyllo roll-ups are delicious.
Provided by My Food and Family
Categories Home
Time 50m
Yield 15 servings or 5 logs, 3 servings each
Number Of Ingredients 7
Steps:
- Mix first 5 ingredients until blended.
- Brush 1 phyllo sheet lightly with butter; top with 2 more phyllo sheets, lightly brushing each layer with some of the remaining butter. Place remaining phyllo sheet between 2 sheets of plastic wrap until ready to use; set aside.
- Spread 1/5 of the spinach mixture along one short side of phyllo stack. Fold in long sides of phyllo; roll up from one short side to make log. Repeat with remaining phyllo sheets and spinach mixture to make 4 additional logs. Brush with remaining butter. Make small cuts in tops of logs at 1-inch intervals. Place in large freezer-weight resealable plastic bags or wrap tightly in plastic wrap.
- Freeze up to 3 months. When ready to bake, remove desired number of logs from freezer. Refrigerate, tightly wrapped, several hours or overnight until thawed. Unwrap, then place on baking sheet.
- Bake in 375°F oven 25 min. or until golden brown. Cool 5 min. Transfer to cutting board. Use serrated knife to cut each log into 6 slices.
Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 330 mg, Carbohydrate 13 g, Fiber 1 g, Sugar 1 g, Protein 5 g
MAKE-AHEAD SPINACH PHYLLO ROLL-UPS FROM PHILADELPHIA®
A delicious mixture of cream cheese, chopped spinach, and feta cheese is rolled up in phyllo sheets and baked for a delicious appetizer that can be prepared ahead or even frozen.
Provided by Philadelphia
Categories Trusted Brands: Recipes and Tips PHILADELPHIA Cream Cheese
Time 55m
Yield 30
Number Of Ingredients 7
Steps:
- Mix first 5 ingredients until well blended. Brush 1 phyllo sheet lightly with butter; top with 2 more phyllo sheets, lightly brushing each layer with some of the remaining butter. Place remaining phyllo between sheets of plastic wrap; set aside.
- Spread 1/5 of the spinach mixture along one short side of phyllo stack. Fold in long sides of phyllo; roll up from one short side to make log. Repeat with remaining phyllo sheets and spinach mixture. Brush with remaining butter. Make small cuts in tops of logs at 1-inch intervals. Place in large freezer-weight resealable plastic bags or wrap tightly in plastic wrap.
- Freeze up to 3 months. When ready to bake, remove desired number of logs from freezer. Refrigerate, tightly wrapped, several hours or overnight until thawed. Unwrap, then place on baking sheet. Bake in 375 degrees F oven for 25 min. or until golden brown. Cool 5 min. Transfer to cutting board. Use serrated knife to cut each log into 6 slices.
Nutrition Facts : Calories 65.5 calories, Carbohydrate 5.9 g, Cholesterol 15.3 mg, Fat 3.9 g, Fiber 0.7 g, Protein 2.2 g, SaturatedFat 2.1 g, Sodium 128.9 mg, Sugar 0.1 g
SPINACH AND FETA PHYLLO TRIANGLES - SPANOKOPITA
These Spanakopita Triangles are Greek pastry hand pies filled with spinach and feta cheese.
Provided by Marina | Let the Baking Begin!
Categories Appetizer
Time 35m
Number Of Ingredients 4
Steps:
- Microwave 5 oz spinach until wilted, about 1 minute, or put in a skillet, cover with lid and allow to wilt over medium-low heat.
- Take away about 4 tablespoons of beaten egg into a separate bowl. Add the remaining egg to 8 ounces feta, 3 ounces cottage cheese (or homemade farmer's cheese) and mix together until everything is well combined. Now add the spinach and mix again.
- Take about half of your phyllo sheets and cut them into 3 long strips (about 3 inches wide each). Roll up the rest of the phyllo sheets and cover with a towel, to prevent them from drying.
- Drizzle couple teaspoons of butter all over the sheet. Add 1 tablespoon of feta-spinach filling to the end of each strip that's closest to you. Now grab two layers of sheets and start folding like pictured, into a triangle. Try to move fast or the phyllo dough will dry out.
- Place the triangles on a baking sheet and brush each triangle with either butter or the beaten egg. If you brush it with the beaten egg, they will have a sheen to it.
- Try to bake them as soon as you form them, or the wet filling will soften the phyllo and they will break while baking (see last picture in the post). Bake at 350F, for about 20-25 minutes or until golden in color.
- Eat warm or cold with refreshing Cucumber and Yogurt dip (recipe for Tzatziki dip here). Re-crisp leftovers by placing back in the oven for about 5-7 minutes, at 350°F.
Nutrition Facts : Calories 45 kcal, Carbohydrate 1 g, Protein 3 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 35 mg, Sodium 157 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SPANAKOPITA BITES: SPINACH AND FETA CHEESE APPETIZERS
Spanakopita bites are a simpler version of the classic Greek spinach, feta, and phyllo dish. Using mini pre-made phyllo pastry shells saves time.
Provided by Lynn Livanos Athan
Categories Appetizer
Time 50m
Yield 45 pieces
Number Of Ingredients 12
Steps:
- Gather the ingredients.
- Wash and drain the chopped spinach very well. If using frozen spinach, thaw completely and squeeze out excess water very well. Spinach should be quite dry.
- Heat the olive oil in a deep sauté pan or dutch oven. Sauté the onions and green onions until tender. Add the spinach, parsley, and dill and cook for 5 to 10 minutes until the spinach is wilted and heated through. Add the nutmeg and season with salt and pepper.
- Cook the spinach mixture until the excess moisture evaporates. You want it to be on the dry side. Remove from heat and set the spinach aside to cool.
- Once the spinach has cooled, add the crumbled feta, eggs, and ricotta cheese, and mix until combined.
- Preheat the oven to 350 F. Lightly brush the insides of the frozen phyllo shells with olive oil and fill with spinach mixture until approximately 3/4 full.
- Bake the filled shells on a baking sheet for 15 to 20 minutes, or until the filling is cooked through. Serve immediately.
Nutrition Facts : Calories 85 kcal, Carbohydrate 11 g, Cholesterol 12 mg, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, Sodium 143 mg, Fat 3 g, ServingSize 45 pieces, UnsaturatedFat 2 g
SPINACH CHEESE PHYLLO APPETIZERS
These are fantastic and not as scary (using the phyllo) as one might think. They make a very elegant appetizer; not to mention tasty. From Kraft.
Provided by appetizerqueen
Categories Spinach
Time 45m
Yield 3 dozen
Number Of Ingredients 6
Steps:
- Stir together cream cheese, spinach red pepper and pepper until well blended.
- Lay one phyllo sheet on a flat surface and brush with margarine.
- cut phyllo lengthwise into 4 long strips.
- spoon approximately 1 tablespoon filling about an inch from the end of the phyllo strip.
- Fold phyllo over filling at an angle and continue folding like folding a flag until you have a triangle. repeat with remaining phyllo and filling.
- Place triangles on greased cookie sheet, brushtops with margarine and bake at 375, 12 -15 minutes until golden.
Nutrition Facts : Calories 667.9, Fat 52.7, SaturatedFat 20.2, Cholesterol 83.3, Sodium 1074.4, Carbohydrate 39, Fiber 4.6, Sugar 3.2, Protein 12.8
SPINACH AND FETA PHYLLO CUPS
Spinach and Feta Phyllo Cups are the perfect holiday appetizers!
Provided by Darcey Olson
Categories Appetizer
Time 19m
Number Of Ingredients 10
Steps:
- Thaw the Spinach and squeeze out the excess water.
- Pre-heat the oven to 400.
- In a large bowl, mix the feta, parmesan cheese, egg, garlic, shallots, oregano, salt and black pepper until combined. Fold in the spinach.
- Fill the mini phyllo cups with the spinach mixture.
- Bake for 7-9 minutes until the top is browned.
- Let rest to set for 3-4 minutes before serving.
Nutrition Facts : Calories 39 kcal, Carbohydrate 2 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, TransFat 0.001 g, Cholesterol 19 mg, Sodium 151 mg, Fiber 1 g, Sugar 0.2 g, UnsaturatedFat 1.1 g, ServingSize 1 serving
GREEK SPINACH TRIANGLES
A delicious pick-up-and-eat appetizer recipe.
Provided by RecipeGirl.com
Categories Appetizer
Time 1h10m
Number Of Ingredients 9
Steps:
- In a skillet, melt 1 tablespoon of butter and saute the onion until tender, but not brown. Set aside to cool.
- In bowl, combine the cottage cheese, spinach, egg, feta and pepper. Stir in the sauteed onions.
- Carefully cut the phyllo sheets in half lengthwise. COVER WITH PLASTIC WRAP, AND THEN COVER WITH A DAMP TOWEL that has been squeezed dry- you have to be very careful about not drying out the phyllo. Working with 1/2 sheets, fold in half lengthwise. Brush lightly with melted butter. Place 1 tablespoon spinach mixture in a corner. Fold up in a triangle to the end (like you're folding a flag). Trim the edges with scissors. Brush the outsides lightly with the remaining butter. Place on a baking sheet and cover with a damp towel.
- Freeze until ready to bake. It's best to freeze these on a baking sheet. Once they're frozen, you can move them to a large zip bag or a freezer-safe container.
- Bake (frozen) at 350 degrees for 25 minutes, or until golden. Serve warm.
Nutrition Facts : ServingSize 1 appetizer, Calories 99 kcal, Carbohydrate 7 g, Protein 3 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 20 mg, Sodium 197 mg
MINI PARMESAN SPINACH PHYLLO CUP APPETIZERS
Crisp phyllo cups filled with Parmesan spinach dip and bell peppers, topped with artichoke hearts and melted Parmesan cheese.
Provided by Plating Pixels
Categories Appetizer
Time 20m
Number Of Ingredients 5
Steps:
- Preheat oven to 375° F. Place mini phyllo cups on a parchment or foil lined baking sheet about 2-inches apart. Set aside.
- Stir bell pepper into dip until well combined. Scoop mixture into phyllo cups, level with the tops. Garnish each with artichoke hearts and Parmesan cheese
- Bake 8-12 minutes, or cheese is melted and lightly browned. Serve immediately.
Nutrition Facts : Calories 891 kcal, Carbohydrate 149 g, Protein 21 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 3 mg, Sodium 1462 mg, Fiber 5 g, ServingSize 1 serving
SPINACH FETA TRIANGLES
Provided by Food Network Kitchen
Yield 16 servings
Number Of Ingredients 9
Steps:
- In a skillet melt butter and cook onion for about 3 minutes or until softened. Remove skillet from heat and stir in spinach, feta cheese and egg. Season with salt and pepper. Preheat oven to 375 degrees. Lay out one layer of phyllo dough and brush with butter. Top with another layer of dough and repeat with butter and a third layer of dough. With a sharp knife cut rectangle into 3 evenly sized pieces. Place a heaping tablespoon of the spinach mixture in lower left corner of one of the pieces and fold up as you would a flag--folding the lower corner up to form a triangle and continuing to fold up in the shape of a triangle. Place triangles on a baking sheet, at this point they can be frozen and then stored in an airtight container. Bake for 15 minutes or until golden brown and puffed.
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5/5 (1)Total Time 2 hrsServings 15Calories 133 per serving
- Combine first 7 ingredients in a large bowl. Add 3 tablespoons oil; stir well to combine. Stir in pepper, egg, and cheese until well blended.
- Working with 2 phyllo sheets at a time (cover remaining dough to prevent drying), brush 2 sheets lightly with remaining olive oil (long edge of sheets should be closest to you). Top with 2 phyllo sheets; brush lightly with oil. Arrange 2 cups spinach mixture in an even mound along phyllo edge nearest you, leaving a 1-inch border on either side. Fold sides of phyllo partially over mound; roll dough and filling, burrito-style, to form an 11 x 3-inch roll. Place roll, seam side down, on prepared pan. Repeat procedure with remaining dough, oil, and filling to form 5 rolls. Make 3 small slits in the top of each roll to allow steam to escape.
SPANAKOPITA RECIPE - DINNER AT THE ZOO
From dinneratthezoo.com
5/5 (19)Calories 72 per servingCategory Appetizer, Main Course
- Heat 1 tablespoon of olive oil in a large pan over medium heat. Add half the spinach to the pan and cook until wilted. Add the remaining spinach to the pan.
- Remove the spinach from the pan and let it cool. Wring out excess water. Coarsely chop the spinach.
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EASY CHICKEN PHYLLO CUP APPETIZERS - POWERED BY MOM
From powered-by-mom.com
5/5 (9)Total Time 32 minsServings 30Calories 116 per serving
- In a sauté pan over medium heat, add 1 tablespoon olive oil, then add the spinach, tossing until completely wilted. About 5 minutes. Place in a paper towel lined bowl to drain, squeeze out excess moisture and chop when cooled. (Or you can use frozen chopped spinach)
- Over medium heat in the same sauté pan, add 1 tablespoon oil. Add chopped mushrooms and cook until softened, about 8 minutes. In the last 30 seconds of cooking add minced garlic being careful not to burn the garlic by stirring continuously.
- In a medium bowl combine chicken, spinach, mushroom and garlic mixture, cream cheese, parmesan, salt and pepper. Stir until well combined. Spoon into phyllo cups.
20 PHYLLO CUP APPETIZERS (+ EASY RECIPES) - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published 2021-08-23Category Appetizers, Recipe Roundup
- Fig and Goat Cheese Bites in Phyllo Cups. Cheese and fruit are a classic combination, especially when the cheese is soft and creamy. In this case, it’s soft, creamy, and wonderfully tangy.
- Mini-Apple, Cheddar & Bacon Fillo Snack Tart Recipe. Here’s another terrific salty-sweet phyllo cup appetizer that I’ll bet even the kids will love. Start with diced apple, cinnamon, and honey, tossing it all together until the apples are fully coated.
- Phyllo Shells Sweet Potato Bites. These mini-sweet potato pies will be the talk of your next holiday party. I love these because you can have a portion or two of sweet pie and still have room for other tasty dishes.
- Mediterranean Phyllo Cups. I almost always think of olive oil, roasted red peppers, olives, and feta when I think of Mediterranean flavors. Their food is always so bright and fresh, and there is usually a tangy dressing involved.
- Bruschetta Phyllo Cups. Although there are endless different recipes for bruschetta, the original and most popular is a combination of garlic, tomatoes, olive oil, and sometimes balsamic.
- Spinach Artichoke Dip Phyllo Cups. After more than a year of social distancing and lockdowns, I understand why some people may be reluctant to share a bowl of delicious spinach and artichoke dip.
- Jalapeño Popper Cups. Jalapeño poppers are such a tasty appetizer, but they can be a pain to make. First, you’ll need to prep the chilis and filling.
- Whipped Feta Strawberry Phyllo Cups. Although these are billed as a dessert, if you drizzle over a touch of balsamic and maybe some cracked black pepper, they make such a light and bright little appetizer.
- Green Bean Casserole Cups. I always make a batch of these when I know my vegetarian family and friends are coming over. Between the beans and earthy mushrooms, they’re always a hit.
- Pimento Cheese Fillo Cups. Pimento cheese is a southern dip made using cheddar and cream cheese, pimento peppers (typically sweet and not spicy), mayonnaise, and a selection of spices.
SPINACH AND SAUSAGE PHYLLO CUPS - MANTITLEMENT
From mantitlement.com
5/5 (1)Category AppetizersCuisine AmericanTotal Time 35 mins
- In a large pan, heat the olive oil over medium heat and start browning the sausage, breaking up with a spoon as it cooks.
SPINACH AND ARTICHOKE PHYLLO BITES - A SAVORY FEAST
From asavoryfeast.com
Reviews 3Category AppetizersCuisine AmericanTotal Time 22 mins
- In a medium bowl, mix together the cream cheese, parmesan cheese, sour cream, mozzarella cheese, frozen spinach, artichoke hearts, salt and pepper. Stir until everything is completely mixed together.
- Spoon a heaping tablespoon-full of the mixture into each frozen phyllo dough shell. Place each filled shell on a baking sheet, close together so they don't tip over.
SPINACH PHYLLO ROLL-UPS - EASY APPETIZER OR PARTY FINGER FOOD
From trialandeater.com
5/5 (3)Total Time 35 minsCategory AppetizerCalories 225 per serving
- Preheat oven to 375 degrees Fahrenheit. Spray a baking sheets with cooking spray or line with parchment paper.
- Spread 1/4 of the spinach mixture (about 2/3 of a cup) in the middle of 2 stacked sheets of the phyllo dough. Fold the outer edges of the phyllo dough in, and roll up into a log. Repeat with the remaining phyllo dough.
- Place phyllo dough logs on the prepared baking sheet and bake at 375°F for about 23-26 minutes, or until lightly browned. Let cool slightly and cut into desired size (I cut each log into 6 or 7 pieces).
SPINACH FETA PHYLLO ROLLS - EASY, QUICK APPETIZER RECIPE
From lexisrose.com
5/5 (6)Category AppetizerCuisine MediterraneanTotal Time 45 mins
- First, thaw the Phyllo dough according to the package instructions. Keep in mind, this may need to be done in the refrigerator a day or so in advance.
- Start by preheating the oven to 375 (F) degrees. Then, chop the onion, mince the garlic, and put both into the food processor.
- Add all of the remaining ingredients to the food processor EXCEPT the spinach, phyllo dough, and melted butter. Mix briefly, just until everything is well incorporated, and transfer into a medium-sized bowl.
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4/5 (1)Category AppetizersCuisine AmericanTotal Time 30 mins
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