Spinach Cheese Muffins Recipes

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SPAM®, CHEESE, AND SPINACH MUFFINS



Spam®, Cheese, and Spinach Muffins image

Made these on a whim for me and my boyfriend! They didn't last very long!

Provided by Kathleen

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Savory Muffin Recipes

Time 55m

Yield 12

Number Of Ingredients 15

1 (12 ounce) can fully cooked luncheon meat (such as SPAM®), chopped
1 ½ cups whole wheat all-purpose flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon ground black pepper
⅛ teaspoon paprika
1 cup milk
1 cup shredded Cheddar cheese
6 tablespoons butter, melted
½ cup chopped fresh spinach
1 egg
¼ cup chopped onion
5 basil leaves, chopped

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups.
  • Heat a skillet over medium heat; cook and stir luncheon meat until browned on all sides, about 5 minutes.
  • Whisk flour, baking powder, baking soda, salt, garlic powder, pepper, and paprika together in a bowl. Mix luncheon meat, milk, Cheddar cheese, butter, spinach, egg, onion, and basil together in a separate bowl; slowly stir into flour mixture just until batter is mixed. Pour batter into muffin cups until each is 3/4-full.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 33 minutes.

Nutrition Facts : Calories 246.1 calories, Carbohydrate 13.5 g, Cholesterol 62.1 mg, Fat 17.7 g, Fiber 1.9 g, Protein 9.5 g, SaturatedFat 8.9 g, Sodium 733.9 mg, Sugar 1.3 g

HAM, CHEESE AND SPINACH BREAKFAST MUFFINS



Ham, Cheese and Spinach Breakfast Muffins image

Looking for something different for breakfast? Here is a delicious, low FODMAP muffin recipe which is very easy to make and a good source of fibre.

Provided by Monash Fodmap

Categories     Low FODMAP

Time 35m

Yield 6

Number Of Ingredients 14

1½ cups corn (maize) flour
½ cup oat bran
2¼ tsp baking powder
½ tsp xanthan gum
⅓ cup cream (thickened or pouring ~35% fat)
½ cup low-fat milk (use lactose-free if required). A little extra if required
2 large eggs
1 cup diced, lean good quality ham
½ cup chives, chopped
¾ cup low fat, grated cheddar cheese
1¾ cup baby spinach, roughly chopped
Olive oil spray for muffin cases
Extra ⅓ cup grated, low-fat cheddar cheese
½ tsp smoked paprika

Steps:

  • Preheat oven to 160°C/320°F (180°C/356°F if not fan-forced) and on a lower shelf of the oven, half fill a baking tray with boiling water.
  • Sift flour, baking powder and xanthan gum into a large bowl then stir through bran.
  • In a separate bowl, whisk eggs with the cream and milk. Stir in ham, chives, spinach and cheese.
  • Make a well in the flour mix and fold wet mix into the dry ingredients. You may have to add more milk to achieve a dough that is slightly sloppy, but not too wet).
  • Place large muffin cases in a muffin tray and spray well with olive oil.
  • Fill muffin cases (see tip below) and tap down top surface with a wet finger.
  • Sprinkle the top of each muffin with grated cheese, then paprika.
  • Bake for about 20 to 25 minutes until golden brown (an inserted skewer should be clean when removed).

Nutrition Facts : ServingSize 6, Calories 1322.00 cal, Fat 11.90 g, Protein 16.80 g, Carbohydrate 35.70 g, Sugar 1.90 g, SaturatedFat 6.30 g, Fiber 2.60 g

CHEESE AND SPINACH MUFFINS



Cheese and Spinach Muffins image

Savor the flavor! Fresh spinach, green onions and Swiss and Parmesan cheeses make for incredible-tasting savory muffins.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 12

Number Of Ingredients 8

2/3 cup milk
1 tablespoon vegetable oil
1 egg
2 cups Original Bisquick™ mix
1/2 cup coarsely chopped fresh spinach
1/2 cup shredded Swiss cheese (2 ounces)
1/4 cup grated Parmesan cheese
2 tablespoons chopped green onions

Steps:

  • Heat oven to 400°F. Grease bottoms of 12 regular-size muffin cups.
  • Beat milk, oil and egg in medium bowl until blended. Stir in remaining ingredients just until moistened. Fill muffin cups 2/3 full.
  • Bake 15 minutes or until golden brown; cool slightly. Remove from pan. Serve warm.

Nutrition Facts : Calories 120, Carbohydrate 13 g, Cholesterol 25 mg, Fat 1, Fiber 1 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 340 mg

SPINACH CHEDDAR MUFFINS



Spinach Cheddar Muffins image

These moist, savory muffins are a great way to work a healthy element into your family's brunch. The spinach flavor mellows as the muffins cool.

Provided by BREEZER

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Savory Muffin Recipes

Time 55m

Yield 12

Number Of Ingredients 9

1 ½ cups all-purpose flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
6 tablespoons butter, melted
1 egg
1 cup whole milk
½ cup frozen chopped spinach - thawed, drained and squeezed dry
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 cup muffin cups.
  • Mix the flour, baking powder, baking soda, and salt together in a mixing bowl.
  • Stir the melted butter, egg, milk, spinach, and Cheddar cheese together in a large mixing bowl until evenly blended. Slowly stir in the flour mixture to form a batter. Spoon about 2 tablespoons into each muffin cup.
  • Bake in preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 13.5 g, Cholesterol 42.3 mg, Fat 9.9 g, Fiber 0.6 g, Protein 5.5 g, SaturatedFat 6 g, Sodium 349.3 mg, Sugar 1.1 g

SPINACH EGG MUFFINS WITH CHEESE



Spinach Egg Muffins with Cheese image

Spinach Egg Muffins with Cheese are quick, simple and make a perfect grab and go breakfast for busy mornings. Best of all, this recipe is easy to customize and the egg cups are low in carbs, keto friendly and packed with protein.

Provided by Kelly

Categories     Breakfast

Time 20m

Number Of Ingredients 7

10 large eggs
1 - 1 1/2 teaspoons sea salt or to taste
1/4 - 1/2 teaspoon black pepper or to taste
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
2 cups chopped spinach
1 1/2 cups grated Parmesan cheese (plus more for topping)

Steps:

  • Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside.
  • In a large 4 cup measuring cup or mixing bowl, crack in eggs and whisk together with salt and black pepper.
  • Whisk in garlic powder and basil until combined. Stir in spinach and cheese. Divide evenly into muffin cups filling each about 2/3 full.
  • Sprinkle with more cheese if desired. Bake in preheated oven for 12-15 minutes, or until set.

Nutrition Facts : ServingSize 1 g, Calories 107 kcal, Carbohydrate 1 g, Protein 9 g, Fat 7 g

SPINACH, BLUE CHEESE & WALNUT MUFFINS



Spinach, blue cheese & walnut muffins image

Enjoy the classic combination of walnuts and blue cheese in these savoury muffins made with spelt wholemeal flour, baby spinach and spring onions

Provided by Sara Buenfeld

Categories     Snack

Time 35m

Number Of Ingredients 10

40g Danish blue cheese or vegetarian alternative
50ml rapeseed oil
2 spring onions, finely chopped
125g bag baby spinach (washed and ready to eat)
275g spelt wholemeal flour
30g walnut pieces, 11 reserved, the rest chopped
2 tsp smoked paprika
2 tsp baking powder
3 eggs
200ml milk

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Line 11 muffin tin holes with cases. Cut the cheese into 11 pieces.
  • Heat 1 tbsp of the oil in a non-stick pan, add the spring onions and cook briefly to soften for about 2-3 mins over a medium heat. Add the spinach and stir so the leaves just wilt, then remove from the heat and set aside.
  • Mix the flour, chopped walnuts, smoked paprika and baking powder with a good grinding of black pepper and a little salt. Beat the eggs with the milk in another bowl, then add the cooked spinach mixture and remaining oil. Stir well, then fold into the dry ingredients and divide between the muffin cases (it's easier with an ice cream scoop if you have one). Poke a piece of cheese into the centre of each muffin and top with the reserved walnuts.
  • Bake for 20-25 mins until firm and golden. Cool on a wire rack. Will keep chilled in an airtight container for a couple of days.

Nutrition Facts : Calories 194 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium

SPINACH CHEESE MUFFINS



Spinach Cheese Muffins image

Muffins are my most favorite thing to bake because they're so fast and versatile. This version makes a great substitute for typical dinner bread and adds a little color to your table.

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 11

2 cups all-purpose flour
1/4 cup grated Parmesan cheese
2 tablespoons chopped green onions
1 tablespoon baking powder
1/4 teaspoon salt
1 egg
1-1/4 cups milk
1/3 cup butter, melted
1/2 cup chopped fresh spinach or 1/4 cup frozen chopped spinach, thawed and well drained
1/2 cup shredded Swiss cheese
Additional Parmesan cheese

Steps:

  • In a large bowl, combine the flour, Parmesan cheese, onions, baking powder and salt. In another bowl, beat the egg, milk and butter. Stir into dry ingredients just until moistened. Fold in spinach and Swiss cheese. , Fill greased muffin cups three-fourths full. Sprinkle with additional Parmesan cheese. Bake at 400° for 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers.

Nutrition Facts : Calories 167 calories, Fat 8g fat (5g saturated fat), Cholesterol 40mg cholesterol, Sodium 263mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.

25 BEST SAVORY MUFFINS



25 Best Savory Muffins image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 25

Easy Cheddar Cheese Muffins
Savory Cheesy Zucchini Muffins
Spinach, Bacon, and Cheddar Muffins
Savory Carrot Muffins
Leftover Ham and Cheese Breakfast Muffins
Pepperoni Pizza Muffins
Mac and Cheese Cups
McDonald's Sausage and Egg McMuffin Recipe
Mini Meatloaf Muffins
Mediterranean Savoury Muffins
Spicy Bacon Cheddar Zucchini Breakfast Muffins
Shepherd's Pie 'Muffins'
Broccoli Cheddar Muffins
Baked Spaghetti and Meatball Cups
Jalapeño Cornbread Muffins
Vegetable Savoury Muffins
Spinach u0026amp; Cheese Savoury Lunchbox Muffins
Mini Egg Strata Recipe in a Muffin Tin
Salmon and Chive Muffins
Vegan Savory Muffins with Kale and Chives
Sundried Tomato and Pesto Savoury Muffins
Cheesy Leftover Mashed Potato Muffins
Savoury Sun-Dried Tomato u0026amp; Olive Muffins
Savory Vegan Polenta Muffins
Savory Oatmeal Muffins

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a savory muffin in 30 minutes or less!

Nutrition Facts :

SPINACH & CHEESE SAVOURY MUFFINS



Spinach & Cheese Savoury Muffins image

Delicious savoury muffins packed full of vegetables like spinach and peppers; perfect for a family lunch or a kids afternoon snack!

Provided by Ciara Attwell @ My Fussy Eater

Categories     Lunch

Time 25m

Yield 12

Number Of Ingredients 10

2 medium eggs
150ml / 1/2 cup milk
75g / 1/2 cup butter, melted
150g / 2 cups grated cheddar cheese
1 spring onion, chopped
75g / 2 cups fresh baby spinach, chopped
1/2 red pepper, diced
250g / 2 cups self raising flour
1/2 vegetable stock cube (can use low or no sodium stock cube)
salt and pepper to taste (but can be left out)

Steps:

  • Preheat the oven to 180c / 350f and line a muffin tin with 12 muffin cases.
  • Gently whisk the eggs in a large bowl and stir in the milk and melted butter. Mix in the grated cheese, spring onion, baby spinach and diced pepper.
  • Finally, add in the flour, salt and pepper (if using) and crumble in the stock cube and mix just enough until all the ingredients have combined.
  • Divide the mixture between the 12 muffin cases and bake in the oven for 20-25 minutes until cooked through (a skewer stuck into the middle should come out dry).
  • These muffins can be frozen once they have cooled completely. To defrost simply leave out for a few hours or overnight.

Nutrition Facts : ServingSize 1 muffin, Calories 211, Sugar 1.3 g, Sodium 161.5 mg, Fat 12.7 g, SaturatedFat 7.1 g, TransFat 0.2 g, Carbohydrate 16.9 g, Fiber 2.6 g, Protein 8.8 g, Cholesterol 63.3 mg

SPINACH & CHEESE EGG MUFFINS



Spinach & Cheese Egg Muffins image

A mini frittata made with bacon, onions, cheese and spinach. Always a breakfast fave!

Provided by Stacie

Categories     Breakfasts

Time 30m

Number Of Ingredients 5

6 to 8 strips of bacon, chopped
½ large onion, chopped
1½ cups cheddar cheese, shredded
2 to 3 cups of spinach
12 eggs

Steps:

  • Preheat oven to 350°F and spray cooking spray in a muffin pan. Set aside.
  • In a large bowl, use a whisk to beat the eggs until frothy.
  • Add the shredded cheese and stir to combine. Set aside.
  • In a frying pan on the stove, cook the onion and bacon over medium heat for about 10 minutes. Add in spinach and stir to combine. Cook for about 3 minutes or until spinach is wilted. Remove from heat and let cool for five minutes.
  • Add spinach mixture to the egg mixture and stir until thoroughly combined.
  • Ladle the egg mixture into a muffin pan being careful to not overfill the muffin cups. Cook for 15 minutes.
  • Remove from oven and let cool for 5 minutes.
  • To remove the muffins from the pan, use a knife and glide around each muffin until you can gently remove them. Serve immediately.

Nutrition Facts : Calories 100 calories, Carbohydrate 1.3 grams carbohydrates, Cholesterol 18.6 milligrams cholesterol, Fat 8.7 grams fat, Fiber 0.2 grams fiber, Protein 4.1 grams protein, SaturatedFat 3.6 grams saturated fat, ServingSize 1 egg muffin, Sodium 158.4 grams sodium, Sugar 0.5 grams sugar, TransFat 0.1 grams trans fat, UnsaturatedFat 4.3 grams unsaturated fat

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