Spinach Bites Recipes

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SPINACH AND KALE BITES



Spinach and Kale Bites image

Spinach and Kale Bites ~ Little vegetable balls loaded with spinach, kale, and Parmesan cheese then lightly coated with panko breadcrumbs and baked until crispy and tender. These little bites burst with spinach and Parmesan cheese flavor! The taste of kale is completely hidden in this little appetizer, making them the ideal snack for the picky eaters.

Provided by 2 sisters recipes

Categories     Appetizers

Time 28m

Number Of Ingredients 12

1 small yellow onion- chopped
2 Tbsp. extra-virgin olive oil
2 Tbsp. salted butter
6-ounce package fresh baby spinach (the equivalent to 5 oz. of frozen)
2 cups packed with fresh kale, rinsed
1 large scallion (green onion)
1 egg
2/3 cup panko bread crumbs, plus extra for coating
1/2 cup grated Parmigiano-Reggiano cheese
salt and pepper to taste
dash of organic cayenne pepper
organic olive oil cooking spray

Steps:

  • Preheat oven to 375 degrees.
  • In a frying pan, heat and melt butter with olive oil. Add yellow onion and sauté until softened and translucent, about 5 minutes. Add spinach and kale and cook until they wilt about 1 to 2 minutes.
  • Place cooked contents into a food processor along with one chopped scallion and pulse for several seconds. Transfer mixture to a medium-size mixing bowl.
  • Add one egg, 2/3 cup of panko bread crumbs, and Parmesan cheese. Mix with a spoon until well combined. Add salt and black pepper to taste and a dash of cayenne pepper.
  • In a second smaller bowl or dish, pour some panko bread crumbs. Take a teaspoon full of the spinach and kale mixture into your hand. Make a small ball with your hands (larger than a quarter, smaller than a golf ball).
  • Gently roll the ball into panko bread crumbs to coat evenly.
  • Lightly spray the baking sheet with cooking spray. Place the spinach and kale bites onto the baking sheet. Bake for 20 to 35 minutes. Serve warm.
  • Yields: 20 bites

KICKIN' SPINACH CHEESE BITES



Kickin' Spinach Cheese Bites image

Triple cheesy-spinach crescent bites boast a just right jalapeño kick.

Provided by Pillsbury Kitchens

Categories     Appetizer

Time 45m

Yield 48

Number Of Ingredients 6

1 box (9 oz) frozen chopped spinach
1 package (8 oz) cream cheese, softened
1/4 cup ricotta cheese
6 oz provolone cheese, shredded (1 1/2 cups)
1/4 cup finely chopped pickled jalapeño slices, drained (from 11.5-oz jar)
2 cans (8 oz) refrigerated Pillsbury™ Original Crescent Dough Sheet

Steps:

  • Heat oven to 375°F. Lightly spray 48 nonstick mini muffin cups with Crisco® Original No-Stick Cooking Spray. Microwave frozen spinach as directed on box. Squeeze dry with paper towels.
  • In medium bowl, beat cream cheese and ricotta cheese with electric mixer on medium speed until well blended. Stir in spinach, shredded cheese and jalapeños until well blended.
  • Unroll 1 dough sheet; press into 12x8-inch rectangle. Cut dough sheet into 24 squares. Press 1 square in bottom and up side of each mini muffin cup. Spoon 1 rounded teaspoon spinach mixture into each cup. Repeat with remaining dough sheet and filling.
  • Bake 8 to 12 minutes or until edges of dough are golden brown. Immediately remove from pan to serving platter. Cool 5 minutes. Serve warm.

Nutrition Facts : Calories 60, Carbohydrate 5 g, Cholesterol 10 mg, Fat 1/2, Fiber 0 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 0 g, TransFat 0 g

SPINACH BITES



Spinach Bites image

An appetizer I found on the Take Home Chef's website. Vegetarian and easy. Halve recipe if needed but use a smaller pan if you do.

Provided by GraceVision

Categories     Vegetable

Time 55m

Yield 12 serving(s)

Number Of Ingredients 11

4 tablespoons butter (or 1/4 cup)
3 eggs
1 cup flour
1 cup milk
1 teaspoon salt
1 teaspoon baking powder
1 tablespoon Dijon mustard
1 dash cayenne pepper
1/4 cup chives or 1/4 cup green onion, chopped
1 lb edam cheese, grated
2 (12 ounce) packages frozen chopped spinach, thawed and well drained

Steps:

  • Preheat oven to 350 degrees F. In a 9-inch x 13-inch cake pan, melt butter in the oven.
  • In a large mixing bowl, beat eggs; add flour, milk, baking powder, salt, mustard, cayenne and chives. Blend well.
  • Fold in cheese and spinach.
  • Pour into pan on top of butter, and bake for 35 minutes or until almost set in center.
  • Allow to sit for about 15 minutes; cut into bite-sized squares and serve warm.
  • These may also be frozen after baking and reheated in 350-degree F oven for 15-20 minutes at serving time.
  • Makes 10 dozen appetizers.

Nutrition Facts : Calories 257.1, Fat 16.9, SaturatedFat 10.1, Cholesterol 99.5, Sodium 699.8, Carbohydrate 12.2, Fiber 2.1, Sugar 1.2, Protein 15.1

THAI SPINACH BITES



Thai spinach bites image

These little Thai nibbles are ready in just 10 minutes

Provided by Barney Desmazery

Categories     Buffet, Starter

Time 10m

Number Of Ingredients 9

2 segmented and chopped limes
2cm piece chopped ginger
1 finely sliced shallot
½ chopped chilli
1 tbsp coriander leaves
2 tbsp peanuts
dash fish sauce
sprinkle sugar
8-12 baby spinach leaves

Steps:

  • Mix together limes, ginger, shallot, chilli, coriander leaves and peanuts. Season with a dash of fish sauce and a sprinkle of sugar.
  • Lay the spinach leaves on a platter. Place a spoonful of the mix on each, then hand round and get everyone to roll them up before eating in one bite.

Nutrition Facts : Calories 36 calories, Fat 2 grams fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Protein 2 grams protein, Sodium 0.15 milligram of sodium

AWESOME MINI SPINACH QUICHE BITES



Awesome Mini Spinach Quiche Bites image

These are wonderful to serve as an appetizer and I have done so many times at my get togethers, everone loves these! to save even more time you can purchase the ready-made small tart shells and the recipe may be doubled if desired.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 45m

Yield 24 mini quiches

Number Of Ingredients 9

2 frozen 9-inch pie shells (thawed)
3 slices bacon
1/4 cup chopped green onion
2 eggs
1/2 cup half-and-half cream
1/3 cup grated parmesan cheese
1/4 teaspoon salt
1/8 teaspoon ground nutmeg
1 (9 ounce) package frozen spinach, thawed and well drained (use your hands to squeeze out any extra moisture)

Steps:

  • Set the oven to 375 degrees.
  • On a lightly floured surface, with a 1-1/2-inch biscuit cutter, cut out 12 rounds from the thawed pie crust.
  • Press each of the rounds into the bottom, and up the sides of ungreased mini muffin cups.
  • Repeat with the second pie crust.
  • In a skillet, cook the bacon until brown and very crisp; drain.
  • Add in the onions to the same skillet with the bacon drippings, cook for 5 minutes, or until tender, stirring constantly; drain.
  • Place the onions in a medium bowl.
  • Crumble the bacon into small pieces, and add in with the cooked green onion.
  • Add in the eggs to the bacon and onions; beat well.
  • Stir in the cream, salt, nutmeg and the Parmesan cheese.
  • Add in the squeezed spinach; mix well to combine.
  • Divide the mixture evenly into crust-lined cups.
  • Bake for 20-25 minutes, or until puffed and golden brown.
  • Cool in pan on wire rack for 10 minutes.
  • Loosen quiches from pan with tip of knife.
  • Serve warm or cool.
  • Store in the refrigerator.

SPINACH BITES



Spinach Bites image

Provided by Molly O'Neill

Categories     easy, quick, appetizer, side dish

Time 30m

Yield Thirty-six spinach balls

Number Of Ingredients 6

2 packages of frozen chopped spinach, thawed and drained
2 cups Pepperidge Farm stuffing
1 onion, chopped
4 eggs, beaten
1/2 cup melted butter plus butter for the pan
1/2 cup grated parmesan

Steps:

  • Preheat the oven to 375 degrees.
  • Combine all ingredients in a large bowl. Form into bite-size balls and place on a lightly buttered cookie sheet. Bake for 20 minutes and serve.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 2 grams, Carbohydrate 4 grams, Fat 6 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 3 grams, Sodium 114 milligrams, Sugar 1 gram, TransFat 0 grams

CHEESY SPINACH PUFF PASTRY BITES



Cheesy Spinach Puff Pastry Bites image

When I travel home to be with my nieces and nephews, my brother always wants me to cook new things for the kids. What I've done in this recipe is take the crowd-pleasing creamy spinach dip that I make and pair it with puff pastry. Because what kid (or adult!) doesn't love puff pastry?

Provided by Stuart O'Keeffe

Categories     appetizer

Time 1h10m

Yield 9 bites

Number Of Ingredients 13

4 slices bacon, diced
1/2 medium onion, minced
4 cloves garlic, minced
4 cups lightly packed spinach leaves
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 large eggs
1/2 cup (4 ounces) cream cheese, at room temperature
1/2 cup grated Parmesan
1/2 cup crumbled feta
1 tablespoon chopped chives
All-purpose flour, for dusting
1 package (2 sheets) thawed frozen puff pastry, left at room temperature for 30 minutes

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
  • Heat a large nonstick skillet over medium-high heat. Add the bacon and cook until crisp, 5 to 7 minutes. Transfer the bacon to a paper towel-lined plate with a slotted spoon, leaving the bacon fat in the pan. Set the bacon aside.
  • Return the skillet to medium-high heat and add the onion. Cook, stirring occasionally, 1 minute. Stir in the garlic. Add the spinach and cook until the spinach is wilted, 2 to 3 minutes. Stir in the salt and pepper and set aside.
  • Stir 1 egg, the cream cheese, Parmesan, feta and chives together in a large bowl. Stir in the spinach mixture and the bacon. Set aside.
  • Dust a work surface with flour and roll out the pastry with a rolling pin to smooth out any creases. Cut into 4-inch pieces; you should get about 9 squares. Place the squares on the prepared baking sheet.
  • In a small bowl, beat the remaining egg together with a splash of water. Using a pastry brush, brush two adjacent sides of each square with the egg wash. Place a heaping tablespoon of filling into the center of the square. Fold the dough over the filling, forming a triangle, and crimp the edges together. Place the bites in the fridge for 10 to 15 minutes. Remove from the fridge and brush the tops with the remaining egg wash. Bake until golden brown and puffed, 15 to 20 minutes. Let cool 5 to 10 minutes before eating.

SPINACH BITES



Spinach Bites image

Make and share this Spinach Bites recipe from Food.com.

Provided by Sandra Anne

Categories     Lunch/Snacks

Time 30m

Yield 48-72 pieces, 8-10 serving(s)

Number Of Ingredients 6

1 (300 g) package frozen chopped spinach
250 g sharp cheddar cheese, grated
1/4 cup mayonnaise
3 garlic cloves, minced
2 tablespoons lemon juice
6 English muffins, halved

Steps:

  • Cook spinach according to package directions. Squeeze out as much liquid as possible.
  • Mix all ingredients except english muffins.
  • Toast or broil english muffins.
  • Spread spinach mixture on english muffins.
  • Bake 10 minutes at 350°F.
  • Cut each english muffin half into quarters (or into 6).

Nutrition Facts : Calories 265, Fat 13.8, SaturatedFat 7.3, Cholesterol 34.7, Sodium 429, Carbohydrate 23.2, Fiber 2.6, Sugar 2.5, Protein 13.1

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