Spinach Basil Avocado Salad Recipes

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LOADED SPINACH SALAD WITH CREAMY AVOCADO BASIL DRESSING



Loaded Spinach Salad with Creamy Avocado Basil Dressing image

This healthy vegan salad is loaded with flavor!

Provided by Happy Healthy Mama

Time 25m

Number Of Ingredients 13

1/2 cup dry quinoa, rinsed well
1 cup water
1 (15 ounce) can chickpeas, drained and rinsed
1 tablespoon avocado or olive oil
1/2 teaspoon coarse salt
5 ounces baby spinach leaves
1 large tomato, cored, seeded, and cut into chunks
1 avocado
3-5 basil leaves (depending on their size)
1 small garlic clove, minced
2 tablespoons lemon juice
a pinch or two of salt
water (1/4-1 cup)

Steps:

  • Put the quinoa and water in a small saucepan and bring to a boil. Reduce the heat, cover, and cook until the water is absorbed, about 15 minutes.
  • Meanwhile, heat the oil in a small pan over medium heat. Add the chickpeas and salt and sauté until the chickpeas are browned and crispy, about 15 minutes.
  • Meanwhile, make the dressing. Put the avocado, basil leaves, garlic, lemon juice, and salt in the blender. Blend and add 1/4 cup water. Add more water as needed to make the dressing to your desired consistency. It should be thick and creamy.
  • To assemble the salad, add the baby spinach to a large bowl. Top with the quinoa, chickpeas, tomato chunks, and drizzle with part of the dressing. Toss and add more dressing so everything in the salad is coated. Season generously with salt and pepper. Enjoy!

Nutrition Facts : ServingSize 1/4 of recipe, Calories 354 calories, Sugar 6, Fat 15, Carbohydrate 45, Fiber 13, Protein 13

SPINACH BASIL AVOCADO SALAD



Spinach Basil Avocado Salad image

Our Spinach Basil Avocado Salad is a blend of chopped spinach and basil. Loaded up with fresh vegetable such as: avocado, corn, red peppers, jalapeño, butternut squash, onion, and feta.

Provided by Salt Cellar & Sugar Pot

Categories     Dinner

Yield 2

Number Of Ingredients 1

1 cup fresh spinach, chopped 2 large basil leaves, chopped 1 avocado, cubed 1/4 cup canned corn 1/2 cup spiralized butternut squash 1/2 cup red peppers, julienned and then cut in half 1/4 cup red onion, diced or thinly sliced 1/4 cup feta 1/2 a jalapeño, sliced (optional)Use dressing of your choice to serve or try out Navidi's Honey Ginger White Balsamic Vinegar

Steps:

  • Instructions Wash and prep your vegetables. In a bowl combine chopped spinach and basil. Place on top of spinach the avocado, corn, butternut squash, red peppers, red onion, feta cheese, and jalapeño. Serve with Navidi's Honey Ginger White Balsamic Vinegar or serve with dressing of your choice.

Nutrition Facts : Nutrition facts 200 calories 20 grams fat

WARM SPINACH AND BASIL SALAD



Warm Spinach and Basil Salad image

Make and share this Warm Spinach and Basil Salad recipe from Food.com.

Provided by skat5762

Categories     Pork

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

6 cups spinach leaves
2 cups fresh basil
1/2 cup olive oil
2 cloves garlic, minced
1/2 cup pine nuts
4 ounces prosciutto, chopped
salt and pepper
3/4 cup grated parmesan cheese

Steps:

  • Combine the spinach and basil in a large salad bowl.
  • Heat the olive oil in a skillet over medium heat.
  • Add the garlic and pine nuts; mix well.
  • Sauté until the pine nuts are brown.
  • Add the prosciutto; mix well.
  • Cook just until heated through, stirring constantly.
  • Pour over the spinach mixture, tossing to coat.
  • Season with the salt and pepper; sprinkle with the Parmesan cheese.

SPINACH, AVOCADO, TOMATO SALAD



Spinach, Avocado, Tomato Salad image

Make and share this Spinach, Avocado, Tomato Salad recipe from Food.com.

Provided by cwatson22

Categories     Salad Dressings

Time 15m

Yield 3 serving(s)

Number Of Ingredients 9

3 cups Baby Spinach
1 medium avocado, sliced
3/4 cup tomatoes, diced
1/4 cup olive oil
2 tablespoons lemon juice
1 garlic clove, minced
1/4 teaspoon dried thyme
2 tablespoons parsley, finely chopped
1 pinch black pepper, fresh ground

Steps:

  • Combine dressing ingredients in a bowl and whip to combine. Pit, peel and slice avocado. Dice tomato. Combine salad ingredients and top with dressing.

Nutrition Facts : Calories 286.7, Fat 28.1, SaturatedFat 4, Sodium 32.8, Carbohydrate 10, Fiber 5.9, Sugar 2, Protein 2.8

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