SPINACH & ARTICHOKE QUINOA CASSEROLE
This quinoa casserole is creamy, rich, comforting and also a cinch to make. It's everything you want from a casserole, but it's vegan, gluten-free and healthy!
Provided by Alyssa
Categories Main Course
Time 1h
Number Of Ingredients 14
Steps:
- Preheat the oven to 375ºF.
- Add the cashews to a bowl and cover with boiling water. Allow to sit for 15 minutes. Drain the cashews and add them, along with the rest of the ingredients, into a blender. Blend on high until smooth.
- In a large, oven-safe baking dish (13x9 works well), add the quinoa, chickpeas, artichokes, spinach and cheese. Stir togetehr so they're evenly distributed throughout the pan.
- Pour sauce over veggie-quinoa mixture. Stir with a wooden spoon until evenly incorporated in the pan and all ingredients have been submerged in sauce.
- Bake on center rack for 35 - 40 minutes until casserole is bubbling and the quinoa is cooked. Remove and let cool for 5 minutes, then serve.
- Garnish with a touch of cheese (or nutritional yeast) and enjoy!
Nutrition Facts : Calories 350 kcal, Carbohydrate 40 g, Protein 12 g, Fat 16 g, SaturatedFat 3 g, Sodium 755 mg, Fiber 8 g, Sugar 2 g, ServingSize 1 serving
SPINACH AND ARTICHOKE QUINOA CASSEROLE
Make and share this Spinach and Artichoke Quinoa Casserole recipe from Food.com.
Provided by Jo SB
Categories Vegetable
Time 45m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a medium pot, add quinoa, water and a pinch of salt; cover and bring to a boil. Reduce heat to low, cook for 12 minutes and set aside.
- Preheat large non-stick skillet on medium heat and swirl olive oil to coat. Add onion and garlic, saute until translucent, stirring occasionally.
- Preheat oven to 375 degrees F and spray 9" x 13" baking dish with cooking spray. In a small bowl, whisk together milk with cornstarch. Add to a skillet with previously cooked onion and garlic. Also add artichoke hearts, spinach, Parmesan cheese, 1/2 cup cheddar cheese, quinoa (fluff with a fork a bit before adding), 1/2 tsp salt and pepper. Stir until cheese is melted.
- Transfer mixture to a prepared baking dish, level and sprinkle with remaining 1/4 cup cheese. Bake uncovered for 25 minutes. Serve hot.
Nutrition Facts : Calories 275.3, Fat 10.3, SaturatedFat 4.4, Cholesterol 22.3, Sodium 271.7, Carbohydrate 33.6, Fiber 7.1, Sugar 1.6, Protein 13.9
SPINACH-AND-ARTICHOKE QUINOA CASSEROLE
It'll be hard to tell this is a vegan casserole for vegans and non-vegans alike.
Provided by Marianne Williams
Time 45m
Number Of Ingredients 12
Steps:
- Add milk, cashew butter, vinegar, miso, 3 tablespoons nutritional yeast, 2 tablespoons oil, and 1/2 teaspoon salt to a blender. Blend until completely smooth, about 1 minute. (Cashew cream can be prepared and refrigerated in an airtight container up to 2 days in advance.)
- Preheat oven to 375°F with 1 rack in center of oven and 1 rack 6 inches from heat. Coat a 9-inch square (or 6-to-8-cup) broiler-safe baking dish with cooking spray. Place cashew cream, spinach, quinoa, artichokes, and remaining 1 teaspoon salt in a large bowl; fold to combine. Transfer mixture to baking dish. Bake on center rack until heated through and set, about 20 minutes.
- Meanwhile, combine chips and remaining 1 tablespoon each nutritional yeast and oil in a medium bowl.
- Top casserole with chip mixture. Place on top rack and increase oven temperature to broil. Broil until chips are golden brown, 1 to 2 minutes. Let cool for 5 minutes before serving.
More about "spinach artichoke quinoa casserole recipes"
SPINACH ARTICHOKE QUINOA CASSEROLE RECIPE - FOOD …
From foodfanatic.com
4.5/5 (2)Category Healthy EatingAuthor Taylor KiserCalories 202 per serving
SPINACH ARTICHOKE QUINOA CASSEROLE - IFOODREAL.COM
From ifoodreal.com
4.8/5 (33)Total Time 47 minsCategory CasseroleCalories 267 per serving
SPINACH AND ARTICHOKE QUINOA BAKE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
SPINACH ARTICHOKE QUINOA CASSEROLE - TASTY KITCHEN
From tastykitchen.com
SPINACH & ARTICHOKE QUINOA CASSEROLE (GF): A HEALTHY …
From veganchickpea.com
SPINACH ARTICHOKE QUINOA CASSEROLE - MAKING THYME …
From makingthymeforhealth.com
SPINACH-ARTICHOKE-QUINOA CASSEROLE - SAVOR THE BEST
From savorthebest.com
SPINACH ARTICHOKE QUINOA CASSEROLE - FIT FOODIE FINDS
From fitfoodiefinds.com
SPINACH ARTICHOKE QUINOA CASSEROLE | RECIPE | QUINOA CASSEROLE …
From pinterest.com
SPINACH ARTICHOKE QUINOA CASSEROLE RECIPE IS PACKED WITH …
From pinterest.ca
SPINACH ARTICHOKE QUINOA CASSEROLE RECIPE - FOOD FANATIC
From staging.foodfanatic.com
SPINACH ARTICHOKE QUINOA CASSEROLE - MEALPLANNERPRO.COM
From mealplannerpro.com
QUINOA SPINACH AND ARTICHOKE CASSEROLE - QUINTA QUINOA
From quinta.ca
SPINACH ARTICHOKE QUINOA CASSEROLE - THE HEALTHY DIVE
From thehealthydive.com
SPINACH & ARTICHOKE QUINOA CASSEROLE (GF) - MEALPLANNERPRO.COM
From mealplannerpro.com
SPINACH ARTICHOKE QUINOA CASSEROLE – MANITOBA HARVEST
From manitobaharvest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love