Spinach Apple And Walnut Salad Recipes

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APPLE-WALNUT-SPINACH SALAD



Apple-Walnut-Spinach Salad image

Fresh spinach, apples and red onions combine with crumbled feta cheese and crunchy walnuts for a flavor-packed salad that's sure to please.

Provided by My Food and Family

Categories     Recipes

Time 10m

Yield Makes 4 servings, 1-1/2 cups each.

Number Of Ingredients 6

6 cups baby spinach leaves
1 apple, thinly sliced
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
1/4 cup slivered red onions
1/4 cup chopped walnuts, toasted
1/4 cup KRAFT Classic Caesar Dressing

Steps:

  • Combine ingredients.
  • Serve immediately.

Nutrition Facts : Calories 180, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

APPLE WALNUT SPINACH SALAD WITH BALSAMIC VINAIGRETTE



Apple Walnut Spinach Salad with Balsamic Vinaigrette image

This Apple Walnut Spinach Salad with Balsamic Vinaigrette Dressing is a delicious winter salad recipe that's packed with healthy greens, fruit, nuts, sweet onions, sharp blue cheese and buttery goat cheese, all topped with a sweet balsamic salad dressing!

Provided by Chrissie

Categories     Appetizer     Main Course     Salad

Time 20m

Number Of Ingredients 11

6 cups fresh baby spinach
1 golden delicious apple (thinly sliced)
1 honeycrisp apple (thinly sliced)
1/2 small red onion (thinly sliced)
1/4 cup walnuts (roughly chopped)
1/4 cup goat cheese (crumbled)
1/4 cup blue cheese (crumbled)
3 tablespoons balsamic vinegar
4 tablespoons maple syrup
2 teaspoons olive oil
1/2 teaspoon dijon mustard

Steps:

  • Add the spinach, apple slices, onion slices, and walnuts to a large bowl.
  • Whisk the dressing ingredients together in a small bowl.
  • Pour the dressing over the salad, toss well, and top with the goat cheese and blue cheese.

Nutrition Facts : ServingSize 1 serving, Calories 263 kcal, Carbohydrate 32 g, Protein 7 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 13 mg, Sodium 219 mg, Fiber 4 g, Sugar 24 g

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