Spinach And Watercress Dip Recipes

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SPINACH-AND-WATERCRESS DIP



Spinach-and-Watercress Dip image

Spinach-watercress dip becomes a handheld salad when scooped up by lettuce leaves.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 8

1 pound spinach, tough stems discarded
1 tablespoon extra-virgin olive oil
1/2 cup finely chopped onion
1 1/2 cups Greek yogurt
1/2 teaspoon grated lemon zest, plus 2 tablespoons fresh lemon juice
1 bunch watercress, coarsely chopped, plus small sprigs for garnish
Coarse salt and freshly ground pepper
8 ounces assorted heads baby lettuce, leaves separated, for serving

Steps:

  • Wash spinach; drain, but do not dry. Transfer to a large stockpot. Cover, and cook over medium-high heat, stirring occasionally, until wilted, about 5 minutes. Transfer to a clean kitchen towel, and squeeze out excess liquid. Let cool slightly; coarsely chop. Set aside.
  • Heat oil in a medium saute pan over medium heat. Add onion, and cook, stirring occasionally, until soft and translucent, about 8 minutes. Transfer to a plate, and let cool slightly.
  • Whisk together yogurt and lemon zest and juice in a medium bowl. Stir in spinach, onion, and watercress; season with salt and pepper. Garnish with watercress sprigs, and serve with lettuce leaves for dipping.

SAUTEED RADISHES WITH SPINACH



Sauteed Radishes with Spinach image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 2 bunches trimmed and halved radishes and 1 sliced red onion in a skillet with olive oil over medium-high heat, stirring, until tender, about 8 minutes; season with salt and pepper. Stir in 5 ounces baby spinach, the juice of 1/2 lemon and a pinch each of salt and pepper; cook until wilted, about 1 minute.

WATERCRESS DIP



Watercress Dip image

This dip developed in our Test Kitchen is similar to mock guacamole. A bit of horseradish gives it some zip.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-3/4 cups.

Number Of Ingredients 9

1 tablespoon lemon juice
1 tablespoon prepared horseradish
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon white pepper
1 bunch watercress, trimmed (about 6 cups)
4 green onions, cut into fourths
1 package (8 ounces) cream cheese, cubed
Tortilla chips

Steps:

  • In a food processor or blender, combine the first seven ingredients. Cover and process until finely chopped. Add cream cheese; process until creamy and blended. Refrigerate until serving. Serve with chips.

Nutrition Facts : Calories 121 calories, Fat 11g fat (7g saturated fat), Cholesterol 36mg cholesterol, Sodium 285mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 3g protein.

CREAMY SPINACH AND SWEET-ONION DIP WITH CRUDITES



Creamy Spinach and Sweet-Onion Dip With Crudites image

Spinach and watercress, abundant in antioxidants, are no chore to eat when blended into this healthful yet indulgent take on spinach dip. Avocado lends it richness, and colorful crudites add crunch but not empty calories.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 2 1/3 cups

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
1 medium Vidalia or other sweet onion, thinly sliced
1 garlic clove, minced
8 ounces (6 cups) fresh spinach, stemmed
1 ounce (1 cup) watercress leaves, coarsely chopped
1/2 avocado, halved, pitted, and peeled
1 cup plain nonfat yogurt, preferably Greek
1 teaspoon finely grated lemon zest
1 tablespoon fresh lemon juice
1/2 teaspoon hot sauce, such as Tabasco
1/4 teaspoon coarse salt
Freshly ground pepper
Crudites (such as spears of English cucumber, peeled baby carrots, and trimmed radishes), for serving

Steps:

  • Heat oil in a large skillet over medium heat. Add onion, and cook until softened, about 8 minutes. Reduce heat to medium-low, add garlic, and cook, stirring occasionally, until onion and garlic are very soft and golden, about 20 minutes. Add spinach, and cook, tossing often, until wilted, about 4 minutes. Let cool slightly.
  • Puree mixture in a food processor until smooth. Add watercress, avocado, yogurt, lemon zest and juice, hot sauce, and salt, and season with pepper. Puree until smooth. Transfer to a bowl, cover, and refrigerate for at least 1 hour (or up to 3 days). Stir the dip, and serve with crudites.

Nutrition Facts : Calories 106 g, Fiber 4 g, Protein 5 g, SaturatedFat 1 g, Sodium 125 g

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