Spinach And Tomato Pita Filling Recipes

SAUTEED SPINACH WITH TOMATOES

Steps:

• In a medium-size skillet, heat olive oil and add the garlic. Simmer on low heat for a few minutes, stirring until the garlic is translucent, about 2 minutes.
• Add in the diced tomato and saute for a few minutes, until it softens. Season with a little salt and pepper, to taste.
• Toss in the baby spinach, and cover with a lid. Simmer for a few minutes. Remove cover and stir the spinach to infuse all the flavors together. Spinach will be done as soon as it wilts.
• Taste, and season with salt and pepper to taste. Turn off heat and transfer to a serving plate and serve.
• Serves 2 to 4

SPINACH AND FETA PITA BAKE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Spread tomato pesto onto one side of each pita bread and place them pesto-side up on a baking sheet. Top pitas with tomatoes, spinach, mushrooms, feta cheese, and Parmesan cheese; drizzle with olive oil and season with pepper.
• Bake in the preheated oven until pita breads are crisp, about 12 minutes. Cut pitas into quarters.

30 HEALTHY PITA FOODS YOU'LL LOVE

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a pita recipe in 30 minutes or less!

SAUTEED SPINACH AND TOMATOES

Steps:

• In a large skillet, heat olive oil over medium-high. Add shallots and cook, stirring often, until soft and starting to brown, about 4 minutes. Add tomatoes and cook until tomato skins are split and shallots are golden brown, about 2 minutes.
• Gradually add spinach, season with salt and pepper, and cook until tender, 3 minutes. To serve, sprinkle with Pecorino Romano.

BOSNIAN PITA (PHYLLO PIE) WITH SPINACH FILLING

Steps:

• WASH HANDS (This recipe requires you to work with the food directly with your hands).
• Preheat oven to 350.
• Wash and drain spinach.
• Chop spinach and put in a big glass bowl.
• Add salt and mix with hands.
• Leave the spinach to sit for about 10 minutes to allow the salt to draw out the water from the vegetable.
• The water in spinach will make the filling bitter so do not skip this step.
• Drain the spinach by either sqeezing it bit by bit with your hand over the sink or by spinning several times in a salad spinner.
• Transfer drained spinach into a new bowl.
• Add egg, and sour cream.
• Fold in feta and cheddar cheese.
• Put some olive oil in a small bowl.
• Grease a 9"*13" glass or metal baking pan.
• Take your phyllo dough sheets and lie the sheets, stacked, on a dry surface.
• TIP: (While adding the filling, you may wish to cover the dough with a dry towel and then a damp one to keep it from drying out or flaking) Place one sheet of dough into the pan and cut away excess.
• Brush with oil, using either your hands or a pastry brush.
• Repeat until dough is 6 or 7 layers.
• Add a skim of filling with hands and spread evenly.
• Repeat steps 16-18 until the pie reaches the top of the pan or you run out of ingredients.
• Just make sure you finish with the dough on top, sort of like lasagna.
• Place pie in the oven, uncovered, about 45 minutes.
• The top becomes flaky.
• Pour on top of the pie while it is baking, 1/4 cup sour cream blended with 0.125 cup of milk.
• Bake for 15 more minutes.
• This dish can be served warm or room temperature.
• It is traditionally served with a yogurt beverage which is easily replicated by mixing the plain yogurt with milk, in equal parts.