Spinach And Red Grape Salad Recipes

GRAPE & FETA SALAD

Steps:

• Place red wine vinegar, lemon juice, sugar, salt, and garlic cloves in a blender and pulse on high speed.
• Add the shallots and slowly incorporate the extra-virgin olive oil while blender is on high speed.
• Finish seasoning with black pepper.
• Allow the dressing to sit for 24 hours, refrigerated, before using.
• Place spinach, grapes, feta, and walnuts in salad bowl.
• Cover with dressing and toss.

GRAPE SPINACH SALAD

Steps:

• In a salad bowl, combine the first six ingredients., In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Serve immediately.

ASIAN SPINACH AND GRAPE SALAD

Steps:

• Combine all of the dressing ingredients in a blender and mix until smooth. Or, for a more textured dressing, whisk the ingredients together in a small bowl. In a large bowl, combine the spinach, chicken, cucumber, grapes and soybeans. Toss with the dressing and add salt and pepper if desired. Serve immediately.
• Nutritional analysis per serving: Calories 427; Protein 38 g; Carbohydrate 25 g; Fat 21 g; Saturated Fat 3 g; 43% Calories from Fat; Cholesterol 68 mg; Sodium 718 mg; Fiber 3.3 g.

SPINACH AND RED GRAPE SALAD

Steps:

• Slice apples into small wedges. Layer in bottom of bowl around the edge to form a scooped out center look.
• Place washed spinach leaves in center of apple wedges.
• Add a handful of washed red grapes.
• Sprinkle with crumbled feta cheese to desired amount.
• Top with Strawberry Balsamic Dressing.

BALSAMIC GRAPE AND WALNUT SALAD

Steps:

• In a medium serving bowl, combine the grapes, walnuts, onion, green onion, radishes and raisins. Toss with balsamic vinaigrette dressing just before serving.

SALADS WITH GRAPES - WALDORF SALAD

Steps:

• In a small bowl, whisk together the yogurt, lemon juice, zest, salt, and pepper till combined.
• In a larger bowl, mix together the grapes, celery, apples, and cilantro. Then stir in the yogurt dressing.
• Top with walnuts and serve.