Spinach And Lychee Salad Recipes

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THERESA 'S SPINACH SALAD WITH LYCHEE MANGO DRESSING



Theresa 's Spinach Salad With Lychee Mango Dressing image

This is named after my sister Theresa because she left a bunch of lychee' at my house. I ate a couple then thought a dressing made out of these would be really good. And it is! If you never had fresh lychee 's before I highly suggest you give them a try. Just peel the skin and enjoy the juicy fruit. It 's very sweet, refreshing just like her! You can use the rest of the dressing as a really good cold soup or just cut the recipe in 1/2.

Provided by Rita1652

Categories     Mango

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

4 cups baby spinach leaves, cleaned and dried
3 ounces sweet onions, sliced thin
25 lychees
1 fresh lime juice
1 ounce candied ginger, chopped
3 tablespoons mild olive oil
1 mango, peeled and pitted (1/2 for dressing and 1/2 for garnish)
1/3 cup cashews, toasted
salt

Steps:

  • Toss onion slices and spinach together.
  • Plate spinach and place 4-5 lychees in center.
  • Arrange 6-8 mango slices in circle on spinach.
  • Sprinkle cashews on salad.
  • In a blender blend peeled and seeded lychee`s, remaining mango, lime juice, olive oil, salt and ginger.
  • Blend till smooth.
  • Pour some over salad.
  • Refrigerate the rest for an other use.

SPINACH AND LYCHEE SALAD



Spinach and Lychee Salad image

Provided by Sandra Lee

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 10

1/3 cup Asian Vinaigrette (recommended: Newman's Own)
2 tablespoons syrup from canned lychees
1 scallion, finely chopped
1/2 teaspoon red pepper flakes
1 teaspoon sesame seeds
1 (9-ounce) package baby spinach (recommended: Fresh Express)
1 (8-ounce) can sliced water chestnuts, drained and liquid reserved (recommended: La Choy)
1/2 (20-ounce) can lychees in syrup, juice reserved (recommended: Golden Star)
1/4 cup real bacon crumbles
2 large hard-boiled eggs, peeled and quartered

Steps:

  • In a jar or sealable container, combine vinaigrette and 2 tablespoons reserved lychee juice, scallion, red pepper flakes, and sesame seeds. Shake vigorously; set aside.
  • Add spinach and water chestnuts to a large bowl. Add dressing and toss. Top with lychees, bacon bits, and eggs.

LYCHEE, STRAWBERRY AND SPINACH SALAD



Lychee, Strawberry and Spinach Salad image

This is my friend Sheryl's recipe. It is our absolute favourite and gets rave reviews whenever it is made. If you like sweet salads (which I love) you simply must make this one!!!! The amount of ingredients are approximate put in your own desired amounts - the recipe is very forgiving.

Provided by Wendys Kitchen

Categories     < 30 Mins

Time 20m

Yield 8 serving(s)

Number Of Ingredients 16

500 g Baby Spinach
300 g strawberries, sliced
400 g canned lychees, in syrup, drained
200 g bean sprouts
200 g snow peas
1 avocado, sliced
175 g almonds or 175 g cashews, roasted
1 cup oil
3/4 cup sugar
1/2 cup vinegar
1/4 cup grated Spanish onion (I always leave this out as I hate onion mushed in dressing!)
1 teaspoon mustard powder
1 teaspoon Worcestershire sauce
1 teaspoon paprika
1/4 cup poppy seed
1/4 cup sesame seeds

Steps:

  • For salad layer all ingredients on platter.
  • Mix together dressing until it emulsifies.
  • Sprinkle over nuts just before serving.
  • Drizzle over dressing just prior to serving.

Nutrition Facts : Calories 603.5, Fat 48.9, SaturatedFat 6.2, Sodium 147.1, Carbohydrate 37.3, Fiber 9, Sugar 25.1, Protein 11.3

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