Spinach And Cannellini Bean Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHITE BEANS AND SPINACH



White Beans and Spinach image

This skillet side is a variation of a recipe I received from my Italian mother. I've prepared spinach this way for years-because my children eat it happily! -Lucia Johnson, Massena, New York

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 7

2 tablespoons water
2 garlic cloves, minced
8 cups fresh spinach (about 6 ounces)
3/4 cup canned cannellini beans, rinsed and drained
1/8 teaspoon salt
Dash cayenne pepper
Dash ground nutmeg

Steps:

  • Place water, garlic and spinach in a large skillet. Cook, covered, over medium heat just until tender, 2-3 minutes, stirring occasionally. Stir in remaining ingredients; heat through.

Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 561mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

HEALTHY SPINACH AND CANNELLINI BEAN DIP



Healthy Spinach and Cannellini Bean Dip image

Make and share this Healthy Spinach and Cannellini Bean Dip recipe from Food.com.

Provided by Celeste

Categories     Lunch/Snacks

Time 9m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 tablespoons extra virgin olive oil, divided
2 -3 garlic cloves, minced
2 (10 ounce) bags spinach
1 (15 ounce) can cannellini beans, drained and rinsed
1 tablespoon lemon juice
1 tablespoon balsamic vinegar
1 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • In a large nonstick skillet, heat 1 tablespoon of the oil, over medium heat.
  • Add the garlic and cook until fragrant, about 1 minute.
  • Add one bag of spinach and cook for 2 minutes until wilted. Repeat with the remaining bag of spinach. Let the mixture cool for a few minutes.
  • Place the remaining olive oil, spinach mixture, cannellini beans, lemon juice, balsamic vinegar, salt, and pepper in the bowl of a food processor.
  • Blend until the mixture is smooth.

Nutrition Facts : Calories 162.4, Fat 5.1, SaturatedFat 0.8, Sodium 466.9, Carbohydrate 21.8, Fiber 6.6, Sugar 0.7, Protein 9.7

More about "spinach and cannellini bean dip recipes"

BALSAMIC SPINACH & CANNELLINI DIP | SUMPTUOUS …
Jan 31, 2014 Sumptuous Recipes for a Healthy Life. Home Appetizers Balsamic Spinach & Cannellini Dip. Appetizers Dips Sauces spreads dips. Balsamic Spinach & Cannellini Dip ... I am always ADDING veggies, not taking away!) …
From sumptuousspoonfuls.com

SPINACH AND CANNELLINI BEAN DIP · APPETIZERS
Add ½ of the spinach and cook for 2 minutes, until wilted. Repeat with the remaining spinach. Let the mixture cool for a few minutes. Place the remaining olive oil, spinach mixture, cannellini …
From outpost.coop

SPINACH AND CANNELLINI BEAN DIP RECIPE - YUMMLY
Spinach And Cannellini Bean Dip With Extra Virgin Olive Oil, Garlic, Baby Spinach, Cannellini Beans, Fresh Lemon Juice, Balsamic Vinegar, Salt, Ground Black Pepper
From yummly.com

SPINACH & ARTICHOKE WHITE BEAN DIP - THE SIMPLE …
Preheat oven to 375 degrees F. Panko: In a small bowl combine the bread crumbs with 1 tablespoon olive oil, mix well using your fingers, set aside. Add a little extra oil if you feel you need it. Saute: Heat the remaining oil in a …
From simple-veganista.com

SPINACH ARTICHOKE DIP - THE BUSY BAKER
4 days ago Make this Easy Spinach and Artichoke Dip your own by trying one of these delicious variations! Extra Cheesy: Swap in Gouda, fontina, or Gruyère cheese for unique flavour …
From thebusybaker.ca

SPINACH AND CANNELLINI BEAN DIP RECIPE | SAY MMM
This Spinach and Cannellini Bean Dip recipe contains beans, extra-virgin olive oil, baby spinach, balsamic vinegar, cloves garlic and more. 6 Servings - 11 min - foodnetwork.com Servings: 6 | …
From saymmm.com

SPINACH AND CANNELLINI BEAN DIP : RECIPES - COOKING CHANNEL
Cooking Channel serves up this Spinach and Cannellini Bean Dip recipe from Giada De Laurentiis plus many other recipes at CookingChannelTV.com
From cookingchanneltv.com

SPINACH AND CANNELLINI BEAN DIP RECIPE | FOOD …
This mouth-watering recipe is ready in just 6 minutes and the ingredients detailed below can serve up to 4 people.
From foodnetwork.co.uk

HEALTHY WHITE BEAN, SPINACH & ARTICHOKE DIP - LINDSAY …
Dec 27, 2023 Packed full of protein from my secret ingredient white cannellini beans, this is the perfect party appetizer! ... And this creamy white bean spinach and artichoke dip is no exception. ... everyone should definitely have this …
From lindsaypleskot.com

VEGAN SPINACH WHITE BEAN DIP - WEE LITTLE VEGANS
Mar 11, 2020 Cannellini beans provide a creamy base for this Vegan Spinach White Bean Dip. Super tasty, surprisingly healthy, and perfect for parties and get togethers. ... I found the recipe lacked nothing cutting out the added 3T of …
From weelittlevegans.com

CREAMY SPINACH AND WHITE-BEAN DIP | EXPERIENCE LIFE
1 15-oz. can cannellini or navy beans; 2 tbs. extra-virgin olive oil; 6 cloves garlic, peeled and halved lengthwise; 2 tsp. chopped fresh rosemary; ½ tsp. freshly ground black pepper; 2 cups packed fresh spinach; ½ tsp. sea salt
From experiencelife.lifetime.life

SPINACH CANNELLINI DIP RECIPE - (4.8/5) - KEYINGREDIENT
For the Dip: 10 oz. frozen chopped spinach – thawed and drained; 29 oz. can cannellini beans – drained; 4 cloves of garlic; Juice of 1 small lemon or 1/2 large lemon; 1/4 cup olive oil; 3/4 tsp. …
From keyingredient.com

HOT SPINACH ARTICHOKE WHITE BEAN DIP - SARAH'S CUCINA …
Nov 1, 2011 Instructions. Preheat the oven to 375 degrees. In the bowl of a food processor, combine the cannellini beans, garlic and vegetable stock. Transfer to a large bowl and stir together with the spinach, artichoke hearts, Romano …
From sarahscucinabella.com

SPINACH CANNELLINI BEAN DIP - DONATELLA ARPAIA
Aug 19, 2014 Instructions. In a medium skillet, heat 1/4 cup of olive oil until simmering. Add garlic, sage, and rosemary and cook over moderately high heat, stirring until fragrant and the garlic is just beginning to brown; about 1 minute.
From donatella.com

25 IRRESISTIBLE CANNELLINI BEAN RECIPES TO ADD TO YOUR REPERTOIRE
Sep 18, 2024 Now let’s get to those irresistible recipes! 10 Savory Cannellini Bean Recipes. If you’re looking for hearty, satisfying ways to use up cannellini beans, these savory recipes are …
From thekitchenknowhow.com

CANNELLINI BEANS WITH SPINACH RECIPE - BON APPéTIT
Feb 16, 2016 Preparation. Step 1. Bring beans, head of garlic, sage, 3 Tbsp. oil, and 6 cups water to a boil in a large saucepan over medium heat. Reduce heat, add several generous pinches of salt and simmer ...
From bonappetit.com

TUSCAN WHITE BEAN SOUP
5 days ago Cannellini beans add substance, while spinach offers vibrant color and a nutritional boost. A touch of heavy cream blended with some of the beans creates a wonderful, lightly …
From soupaddict.com

SAUTEED SPINACH WITH CANNELLINI BEANS AND GARLIC
Mar 29, 2011 2. Stir the beans into the garlic and oil and cook until heated through – about 1 minute. Be careful not to cook too long or the beans will turn mushy. 3. Add the spinach and …
From ouritaliantable.com

WHITE BEAN DIP WITH CUMIN-CHILE OIL RECIPE - NYT …
Dec 9, 2024 This silky white bean dip has a crowd-pleasing, hummus-like appeal, but it’s seasoned with toasted cumin, lemon zest and chile flakes instead of tahini Drizzling warm cumin oil over the top brings out the earthy flavor of …
From cooking.nytimes.com

CANNELLINI BEAN DIP - IT'S NOT COMPLICATED RECIPES
Oct 27, 2018 Home » Recipe Index » Dips Cannellini Bean Dip. Published: Oct 27, 2018 · Updated: Jul 23, 2021 Author: Alexandra Cook. For the full recipe including quantities and method, click the "jump to recipe" button, or scroll …
From itsnotcomplicatedrecipes.com

TUSCAN BEAN SOUP - THE BEST ITALIAN SOUP | GIANGI'S …
Feb 3, 2023 Add the pureed cannellini beans and the whole beans to the vegetables. Dilute the tomato paste with a couple of tablespoons of the stock and add it to the beans. Add the chicken stock, salt and pepper and cook over …
From giangiskitchen.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Delicious Sweet Challah_image Delicious Sweet Challah

Cilantro Orzo and Beef_image Cilantro Orzo and Beef

Unrolled Cabbage Rolls_image Unrolled Cabbage Rolls

Ice Cream Sandwich Cake_image Ice Cream Sandwich Cake

Parmesan Hash Brown Cups_image Parmesan Hash Brown Cups

Farinata (Italian Flatbread)_image Farinata (Italian Flatbread)

Lemon Curd for Canning_image Lemon Curd for Canning

Vanilla Cupcakes with Buttercream Icing_image Vanilla Cupcakes with Buttercream Icing

SALLY'S FARMER'S CASSEROLE_image SALLY'S FARMER'S CASSEROLE

ITALIAN BREAD_image ITALIAN BREAD

SURE.JELL Rhubarb Jam_image SURE.JELL Rhubarb Jam

Garlic and Dried Tomato Bread_image Garlic and Dried Tomato Bread

Green Beans With Warm Bacon Dressing_image Green Beans With Warm Bacon Dressing

CRAB PASTA WITH PROSECCO AND MEYER LEMON SAUCE_image CRAB PASTA WITH PROSECCO AND MEYER LEMON SAUCE

Oven Baked Sausage Casserole_image Oven Baked Sausage Casserole

Salmon Martini for 2 (Salad in a Glass)_image Salmon Martini for 2 (Salad in a Glass)

Winter Hamburger Soup_image Winter Hamburger Soup

IRISH SPUD STRIPS_image IRISH SPUD STRIPS

Quick (and I Mean Quick) Herb Rolls_image Quick (and I Mean Quick) Herb Rolls

Amazing Brussels Sprouts_image Amazing Brussels Sprouts

Related Search

Bacon Casserole Bread

Brown Butter Dutch Baby

Churchill Squares

Doublechocolatesconeswithcinnamonbutter

French Onion Soup, Emeril Style! Delish!

Korean Beef Bulgogi In Lettuce Wraps

Low Carb Sushi

Pomegranate Glazed Ham With Jammy Cipollinis

Raspberry Lemon Cream Cheese Waffles