Spinach And Blue Cheese Soup Recipes

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SUPER EASY SPINACH AND CHEESE SOUP



Super Easy Spinach and Cheese Soup image

Make and share this Super Easy Spinach and Cheese Soup recipe from Food.com.

Provided by BethanyJoseph

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

3 (16 ounce) cans low sodium chicken broth
1 (10 ounce) package frozen spinach
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic
1 cup parmesan cheese

Steps:

  • In a saucepan bring broth and frozen spinach to boil. Add salt, pepper, and garlic and simmer on medium-low for 20-30 minutes. Slowly add parmesan cheese. Make sure there are no lumps or it will not melt. Simmer another 10-15 minutes covered.

Nutrition Facts : Calories 125.8, Fat 6.5, SaturatedFat 3.5, Cholesterol 14.7, Sodium 749.2, Carbohydrate 6, Fiber 1.7, Sugar 0.9, Protein 13.1

CREAM OF SPINACH CHEESE SOUP



Cream of Spinach Cheese Soup image

Give yourself a delicious calcium boost with this cream of spinach soup. I like to serve it with a green salad. You can also add 2 cups of cubed cooked chicken, if you wish. -Maria Regakis, Saugus, Massachusetts.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 7

1 cup chicken broth
1 package (6 ounces) fresh baby spinach, chopped
1/2 teaspoon onion powder
1/8 teaspoon pepper
4 teaspoons all-purpose flour
1 can (5 ounces) evaporated milk
1 cup shredded cheddar cheese

Steps:

  • In a small saucepan, combine the broth, spinach, onion powder and pepper. Bring to a boil. Combine flour and milk until smooth; gradually add to soup. Return to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Stir in cheese until melted.

Nutrition Facts : Calories 297 calories, Fat 17g fat (11g saturated fat), Cholesterol 63mg cholesterol, Sodium 805mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 3g fiber), Protein 23g protein.

SPINACH AND BLUE CHEESE SOUP



Spinach And Blue Cheese Soup image

Provided by Craig Claiborne And Pierre Franey

Categories     dinner, easy, lunch, quick, weekday, soups and stews, appetizer, main course

Time 20m

Yield Eight or more servings

Number Of Ingredients 11

3 tablespoons butter
1 cup finely chopped onions
6 tablespoons flour
6 cups chicken broth
2 cups milk
1/4 pound blue cheese, crumbled
1/2 pound fresh spinach
1/2 cup heavy cream
Salt to taste, if desired
Freshly ground pepper to taste
1/2 pound fresh shrimp, shelled and deveined

Steps:

  • Heat the butter in a kettle or saucepan and add the onions. Cook, stirring, about three minutes.
  • Sprinkle the mixture with the flour and stir. Add the chicken broth and bring to the boil. Add the milk and cook about five minutes.
  • Add the cheese and cook, stirring, until melted.
  • Meanwhile, pick over the spinach and remove and discard any tough stems and blemished leaves. Rinse and drain the spinach well. Coarsely chop the spinach and add it to the soup. Cook, stirring, about five minutes. Add the cream, salt and pepper and bring to the boil.
  • Meanwhile, cut the shrimp into small pieces. There should be about one cup. Add the shrimp to the soup and bring to the boil again. Serve.

Nutrition Facts : @context http, Calories 300, UnsaturatedFat 7 grams, Carbohydrate 18 grams, Fat 19 grams, Fiber 1 gram, Protein 15 grams, SaturatedFat 11 grams, Sodium 835 milligrams, Sugar 7 grams, TransFat 0 grams

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