Spicytofucasserolewithpork Recipes

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SPICY TOFU CASSEROLE WITH PORK



Spicy Tofu Casserole with Pork image

Courtesy of one of my favorite magazines, Food & Wine. Excellent one-dish meal, two if you serve with rice!

Provided by LiquidSilver

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon vegetable oil
1/4 lb boneless pork shoulder, sliced 1/4 inch thick across the grain
2 cloves garlic, minced
1 small onion, thinly sliced
3 tablespoons korean sweet-spicy red chili paste (kochujang)
4 cups beef stock or 4 cups low sodium chicken broth
3 medium zucchini, sliced crosswise 1/3 inch thick
15 ounces soft tofu, cut into 1-inch dice
2 scallions, thinly sliced
1 hot red peppers or 1 hot green pepper, thinly sliced (preferably Korean)
salt
fresh ground pepper
steamed rice, for serving

Steps:

  • Heat the oil in a medium saucepan.
  • Add the pork, garlic and onion and season with salt and pepepr.
  • Cook over high heat, stirring occasionally, until the pork is no longer pink, about 4 minutes.
  • Add the chili paste and cook, stirring, for 2 minutes.
  • Add the stock and bring to a boil.
  • Cover and cook over low heat for 15 minutes.
  • Add the zucchini to the saucepan and cook over moderate heat until almost tender, about 2 minutes.
  • Add the tofu and simmer for 2 minutes longer.
  • Add the scallions and fresh chile and simmer for 1 minute longer.
  • Ladle into bowls and serve with steamed white rice on the side.

Nutrition Facts : Calories 223.5, Fat 13.9, SaturatedFat 3.3, Cholesterol 20.1, Sodium 827.9, Carbohydrate 10.7, Fiber 2.5, Sugar 4.8, Protein 16.8

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