Spicylimepollockketoversion Recipes
SPICY LIME POLLOCK - KETO VERSION
This dish has an excellent flavor and is quick and easy to make. Any fish filet works just fine for this recipe (flounder, tilapia, sole, pollack, haddock) and the combination of the high heat and the aluminum foil packets steams the veggies to perfection. I often put the packets together up to a day ahead of time, and pop them in the oven when I get home from work to let them marinate a bit. This is portioned out for my husband and I for a Keto diet (9 grams of net carbs per serving using USDA calculations, not sure why it's a bit higher here).
Provided by RustyDogma
Categories Very Low Carbs
Time 27m
Yield 6 packets, 2 serving(s)
Number Of Ingredients 8
Steps:
- Tear six 18-inch sheets of aluminum foil.
- Combine olive oil and pepper flakes in small bowl to make chili oil; microwave 30 seconds on high.
- Cut lime to squeeze
- Season both sides of the filets with salt (or garlic salt) and pepper to taste.
- To assemble each packet, layer ingredients in this order in middle of foil sheet:.
- 1½ cup lightly packed spinach leaves.
- 6 asparagus spears.
- Filet.
- 1/6 of the sliced onions.
- 1 tablespoon chili oil.
- 1/6 of the lime juicJuice from 1 lime quarter.
- Bring ends of foil together over food and crimp several times; crimp ends to close packet.
- Bake in 450 degree oven for 12-15 minutes.
More about "spicylimepollockketoversion recipes"
17 ALASKAN POLLOCK RECIPES (BAKED, POACHED, AND MORE)
631 EASY KETO LOW CARB RECIPES - KETOFOCUS
From ketofocus.com
KETO POLLOCK RECIPES: EASY LOW-CARB FISH RECIPES
From everydayketogenic.com
10 BEST POLLOCK RECIPES (EASY POLLOCK FISH DISHES)
From izzycooking.com
GARLIC HERB BAKED POLLOCK RECIPE - WEEKDAY PESCATARIAN
From weekdaypescatarian.com
RECIPES - LIVE WITH KELLY AND MARK
From livewithkellyandmark.com
SPICY KETO PLUM CHUTNEY - LOW-CARB, SO SIMPLE
From lowcarbsosimple.com
PICKLED LETTUCE - TWO WAYS - SERIOUSKETO
From seriousketo.com
LOW FODMAP MEDITERRANEAN SPICE BAKED POLLOCK
From deliciousasitlooks.com
50 BEST KETO DINNER IDEAS - WHOLE LOTTA YUM
From wholelottayum.com
17 BEST POLLOCK RECIPES (QUICK AND EASY) - ALL NUTRITIOUS
SPICY LIME POLLOCK KETO VERSION RECIPES - MENUOFRECIPES.COM
From menuofrecipes.com
25 EASY AND DELICIOUS POLLOCK FISH RECIPES
From aimdelicious.com
CRISPY BAKED ALASKA POLLOCK RECIPE - KILLING THYME
From killingthyme.net
BREADED POLLOCK WITH LIME SAUCE AND PUREED POTATOES
From eatsmarter.com
SUPERCOOK - ZERO WASTE RECIPE GENERATOR
From supercook.com
EMILYCANBAKE: SPICY BAKED POLLOCK
From emilycanbake.com
BAKED LEMON-PEPPER WILD ALASKA POLLOCK
From alaskapollock.org
SPICY CHILI-LIME POLLOCK CAESAR SALAD – TRUE NORTH …
From truenorthseafood.com
MEDITERRANEAN-STYLE POLLOCK FILLETS RECIPE - WEEKDAY PESCATARIAN
From weekdaypescatarian.com
50+ EASY KETO RECIPES - KETO RECIPE FOR BEGINNERS | THE KITCHN
From thekitchn.com
SPICY PULLED PORK AND LIME CILANTRO COLESLAW
From wickedstuffed.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
