Spicyfriedspinach Recipes
SPICY FRIED SPINACH
For spinach lovers, this makes a delicious side dish to an Indian meal, or can be served with rice or Indian breads.
Provided by Daydream
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Wash spinach well, in several changes of water, to remove grit.
- Heat the ghee and peanut oil in a large skillet or wok.
- Stir-fry the sliced onion until golden brown.
- Add the garlic and ginger; and stir-fry for a further minute or two.
- Mix in the cumin seeds, ground spices and salt.
- Finally, add the spinach.
- Reduce heat to low and cook, uncovered, until the spinach has wilted and is cooked, stirring frequently.
- Add more water as necessary to prevent the spinach from sticking to the pan.
- Serve hot with rice or Indian breads.
Nutrition Facts : Calories 171.7, Fat 13.8, SaturatedFat 5.2, Cholesterol 16.4, Sodium 675.9, Carbohydrate 10.9, Fiber 3.6, Sugar 2.9, Protein 4
FRIED SPINACH
Steps:
- In a large heavy saucepan or deep-fat fryer, heat 3 or 4 inches of oil to 350/F. Preheat the oven to very low and put a paper towel-lined roasting pan in it to warm. Standing well away from the top of the pot in case the oil spatters, take a handful of leaves at a time and throw them into the hot oil for about 30 seconds, or until crisp and bright green. Remove with a skimmer or tongs to the towel-lined pan and sprinkle with a little salt and pepper. Fry the remaining spinach in the same way. (The spinach can be kept at room temperature after frying for up to 2 hours, then reheated in a low oven just before serving.)
EASY FRIED SPINACH
This is a dish I stumbled across while I was in China and tried to emulate. Of all my various original recipes, this is the one of my families favorites. It is simple, requires few ingredients and is easy and fast.
Provided by roteir
Categories Side Dish Vegetables Greens
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Melt the butter with the canola oil in a large skillet over medium heat until it stops bubbling. This allows the water from the butter to evaporate. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Put in the spinach leaves and cook for about 5 minutes while stirring, until the leaves are dark and are about 1/4 of their original size.
Nutrition Facts : Calories 178.1 calories, Carbohydrate 4.8 g, Cholesterol 20.3 mg, Fat 17.4 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 5.6 g, Sodium 76.5 mg, Sugar 0.4 g
SPICY SPINACH
This makes a great side for a mild Asian dish (preferably Korean or Chinese), unless, of course, you want to pair it with a spicy main dish in order to make the whole plate spicy.
Provided by Cluich
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spray a large skillet with cooking spray and heat over medium. Add the bell pepper and garlic, then cook for about 3 minutes, stirring frequently.
- Add the spinach and cook, stirring frequently, for another 3 minutes (or until the spinach begins to wilt).
- Add remaining ingredients, stir well, and serve immediately.
Nutrition Facts : Calories 35.3, Fat 0.5, SaturatedFat 0.1, Sodium 90.5, Carbohydrate 6.3, Fiber 3.1, Sugar 1.8, Protein 3.6
FLASH FRIED SPINACH (OR ESCAROLE)
This is another recipe I haven't actually made myself, but I've eaten it many times in restaurants here in St. Louis, made the with spinach or with the escarole. It is absolutely delish! I adapted this from a recipe on allrecipes, changing it to use cheese the way they do at the restaurants here and including the idea of escarole. Usually it is served as an appetizer, but it would make a side dish too.
Provided by helowy
Categories Spinach
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Heat oil in a deep fryer (or deep pot) to 375°F.
- Deep fry spinach in batches (about a handful at a time) for about 30 seconds.
- Remove and drain on paper towels.
- Sprinkle with parmesan to taste.
Nutrition Facts : Calories 1927.4, Fat 216.3, SaturatedFat 36.5, Sodium 61.7, Carbohydrate 2.8, Fiber 1.7, Sugar 0.3, Protein 2.2
SPICY SAUTéED SPINACH
Provided by Alison Roman
Categories Side Sauté Vegetarian Quick & Easy Spinach Hot Pepper Green Onion/Scallion Chile Pepper Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 Servings
Number Of Ingredients 7
Steps:
- Heat ghee in a large skillet over medium-high heat. Add scallions, chiles, garlic, and mustard seeds. Cook, stirring often, until garlic begins to brown and mustard seeds pop, about 1 minute. Add spinach to skillet by the handful, allowing it to wilt between additions. Cook, tossing often, until spinach is tender, 5-8 minutes. Season with salt and pepper.
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