SPICY BEEF SATAY WITH PEANUT SAUCE
This originates from a small cookbook that was attached to Australian Table Magazine. The satay sauce is good with chicken or beef. If you wish to lighten the fat you could use half and half or fat reduced cream with 2 or 3 drops of coconut essence (add one drop at a time and taste). Diabetic friendly using low fat option and substituting brown sugar with splenda (depending on your tolerence to sugar). Does not include chill time.
Provided by ImPat
Categories Lunch/Snacks
Time 30m
Yield 12 sticks, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Finely chop onion and crush garlic.
- Finely slice rump into thin strips, place in a non-reactive dish.
- Mix marinade ingredients together in a small jug, then pour over rump, cover and chill for 1 hour.
- For satay sauce put peanut butter, coconut milk, sugar and chilli in amall saucepan and stir over a medium heat until peanut butter melts and becomes thick. Remove from heat and stir through coriander.
- Assemble beef satay by threading one or two strips onto presoaked wooden skewers, reserve marinade.
- Preheat a chargrill or barbecue on high. Cook for about 4 minutes basting with marinade, turning frequently.
- Serve with satay sauce.
BEEF SATAY WITH PEANUT SAUCE
A delicious traditional peanut satay. Great for barbecues and dinner parties. Will really impress! Make sure you use sesame oil, as the flavour is important!!!
Provided by Dee-licious
Categories Meat
Time P1DT45m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In a bowl, stir together all of the ingredients for the marinade, coat meat thoroughly and leave to marinate 4 hours, or overnight is best.
- When marinated, thread onto skewers if you like, otherwise pan fry or barbecue.
- Cook meat on BBQ, grill or pan until cooked. Keep warm.
- Mix together all the Peanut sauce ingredients in a small saucepan, heat gently over low heat until peanut butter is melted and all ingredients are combined and hot. Serve with meat. Satay is always best served with jasmine or white rice.
SPICY BEEF SATAY PHO
This is in my Pepperplate cookbook as a "must try soon". Make sure when you buy the sauce at a Chinese grocery store, it is labelled "satay barbecue sauce" as there is also "satay sauce" and "barbecue sauce".3
Provided by Just_Ducky
Categories Clear Soup
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Mix and cook the first 7 ingredients.
- Add the beef (or chicken).
- Mix together the cabbage, cucumber and bean sprouts.
- Cook the rice noodles in hot water. Drain.
- Put the cooked noodles on top of the vegetables in individual bowls.
- Pour the soup over top and sprinkle with green onions.
Nutrition Facts : Calories 1051.1, Fat 90.4, SaturatedFat 35.1, Cholesterol 113.4, Sodium 1551.3, Carbohydrate 39.3, Fiber 6.4, Sugar 22.8, Protein 22.7
BEEF SATAY WITH PEANUT SAUCE
Provided by Food Network
Categories appetizer
Time 2h8m
Yield about 20 skewers
Number Of Ingredients 18
Steps:
- Combine marinade ingredients in a shallow pan or bowl. Add beef and marinate, in the refrigerator, for 1 to 3 hours. Meanwhile, soak wooden skewers in water for at least 30 minutes.
- Preheat a grill to medium-high heat. Skewer the meat and then grill for 2 to 3 minutes or until the desired degree of doneness. Serve with peanut sauce.
- Heat peanut oil in a saute pan over low heat. Add garlic and "sweat" (cook until it softens and releases moisture but does not color) over low heat until fragrant, approximately 1 minute. Add the chile peppers and continue to cook for another minute. Add remaining ingredients and bring to a simmer. Adjust the consistency with additional water, if necessary.
BEEF SATAY WITH PEANUT SAUCE
Skip the takeout. With just a few ingredients (including salad dressing mix) you can make beef satay yourself.
Provided by JackieOhNo
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, stir together the peanut butter, soy sauce, vinegar, lemon juice, 1 tablespoon of the dressing mix, and 3/4 cup water and set aside.
- If the beef strips have not already been flattened, gently pound them flat with a rolling pin. In a bowl, toss together the beef, oil, and remaining salad-dressing mix. Coat each strip of beef well and thread a skewer through it.
- Broil 2 to 3 minutes per side. Serve the satays hot with the dipping sauce.
Nutrition Facts : Calories 479.8, Fat 38, SaturatedFat 11.1, Cholesterol 76, Sodium 375.8, Carbohydrate 6.8, Fiber 2, Sugar 3.1, Protein 30
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