SPICY BEEF CASSEROLE
Make and share this Spicy Beef Casserole recipe from Food.com.
Provided by Norahs Girl
Categories Curries
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Preheat the oven to 160 ºC (325 ºF).
- Spray a fairly large ovenproof dish with non-stick spray.
- Fry the beef cubes in oil until golden brown.
- Season with salt and black pepper to taste.
- Transfer to the dish.
- Fry the onions in a little oil until soft and translucent.
- Add the tomatoes.
- Season with sugar, cinnamon, ginger and turmeric and stir-fry for a few minutes Add to the meat and mix.
- Mix all the ingredients for the sauce and pour over the meat mixture.
- Mix, cover and bake in an ovenfor about 1 1/2 to 2 hours or until the meat is tender.
- Lovely with Rice or Mashed Potatoes.
Nutrition Facts : Calories 1250.5, Fat 124.1, SaturatedFat 49.8, Cholesterol 165, Sodium 220.6, Carbohydrate 17.9, Fiber 3.6, Sugar 10, Protein 16.4
MARY BERRY'S HOT MUSTARD SPICED BEEF CASSEROLE RECIPE
For an extra indulgent family casserole, try this hot, spicy beef casserole by Mary Berry. Dijon mustard, curry paste and chunks of steak made it wonderfully warming. Visit goodtoknow recipes ...
Provided by Mary Berry
Categories Dinner
Time 3h10m
Yield Serves: 6
Number Of Ingredients 14
Steps:
- Preheat the oven to 160˚C/325˚F/Gas Mark 3. Meanwhile, heat the oil in a large nonstick frying pan or casserole, add the cubes of meat, and fry quickly until golden brown all over. Remove with a slotted spoon and drain on kitchen paper. You may need to do this in batches.
- Add the onions and mushrooms to the pan and fry over a high heat, stirring occasionally, for 3 minutes or until starting to soften.
- Put the mustard, curry powder, sugar, Worcestershire sauce, and flour into a bowl and add 75ml (21⁄2fl oz) of the stock. Whisk by hand until smooth.
- Add the remaining stock to the pan and bring to the boil. Spoon about half the hot stock into the mustard mixture and whisk by hand to give a smooth paste. Pour the mixture back into the pan, whisking over a high heat until thickened.
- Season with salt and freshly ground black pepper, then return the meat to the pan. Bring to the boil, cover with a lid, and transfer to the oven for 2 - 2 1⁄2 hours or until the meat is tender.
- While the meat is cooking, cook the carrots in boiling salted water for a few minutes or until just tender. Drain and refresh in cold water.
- To serve, bring the casserole to the boil on the hob. Add the carrots, check the seasoning, and boil for a few minutes or until the carrots are hot. Sprinkle with parsley, if using, and serve.
Nutrition Facts : @context https
SPICY STEAK CASSEROLE
A lovely, tender and extremely tasty casserole. This can also be thrown into the crockpot for 8 hours on low and comes out just as good. Can't remember where the recipe originated from. It was one I tried at a potluck dinner and the host had it scribbled on a bit of paper. I wish I had time to go through every steak recipe on this site to make sure its not here, but I haven't. NOTE: The preparation time includes marinating.
Provided by Lizzie in NZ
Categories Meat
Time 3h45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Place cut up steak into a casserole dish.
- Blend the following ingredients in a bowl or jug and pour sauce over meat.
- Marinate for at least 2 hours. This step is unnecessary if using the crockpot.
- Bake at 160 C for 1 1/2 - 2 hours.
- Thicken with cornflour and water if necessary and put back in oven for 10-15 minutes.
Nutrition Facts : Calories 660, Fat 43.8, SaturatedFat 17.7, Cholesterol 152, Sodium 166.8, Carbohydrate 14.7, Fiber 0.5, Sugar 7.3, Protein 42.3
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