Spicy White Bean Dip Recipes

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WHITE BEAN DIP WITH PITA CHIPS



White Bean Dip with Pita Chips image

Provided by Giada De Laurentiis

Categories     appetizer

Time 27m

Yield 6 servings

Number Of Ingredients 9

1 (15-ounce) can cannellini beans, drained and rinsed
2 cloves garlic
2 tablespoons fresh lemon juice
1/3 cup olive oil, plus 4 tablespoons
1/4 cup (loosely packed) fresh Italian parsley leaves
Salt
Freshly ground black pepper
6 pitas
1 teaspoon dried oregano

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the beans, garlic, lemon juice, 1/3 cup olive oil, and parsley in the work bowl of a food processor. Pulse until the mixture is coarsely chopped. Season with salt and pepper, to taste. Transfer the bean puree to a small bowl.
  • Cut each pita in half and then into 8 wedges. Arrange the pita wedges on a large baking sheet. Pour the remaining oil over the pitas. Toss and spread out the wedges evenly. Sprinkle with the oregano, salt, and pepper. Bake for 8 to 12 minutes, or until toasted and golden in color.
  • Serve the pita toasts warm or at room temperature alongside the bean puree.

SPICY BEAN DIP



Spicy Bean Dip image

Provided by by Mary

Time 5m

Number Of Ingredients 9

3 garlic cloves
2 small shallots (or 1/4 white onion)
2 jalapeños
2 (14 oz) cans of refried beans
juice of 1 lime
1 tsp smoked paprika
1/2 tsp chili powder
2/3 cup fresh cilantro leaves
salt & pepper to taste

Steps:

  • Combine garlic, shallots, and jalapeños together in a food processor. Pulse until finely chopped.
  • Add the remaining ingredients and blend until smooth.
  • Add spices to your desired flavor (sometimes I add garlic powder, or olive oil for a thinner consistency).
  • Serve with tortilla chips.

SPICY WHITE BEAN DIP



Spicy White Bean Dip image

A great recipe from Cottage Living. I like to serve with toasted, salted pita triangles and fresh vegetables.

Provided by Brianna Storer

Categories     Lunch/Snacks

Time 15m

Yield 1 3/4 cups

Number Of Ingredients 9

3 tablespoons olive oil
1 small onion, chopped
4 garlic cloves, chopped
1 (15 ounce) can navy beans or 1 (15 ounce) can garbanzo beans, drained and rinsed
2 -3 tablespoons lemon juice (about 1 lemon)
1 tablespoon chopped fresh rosemary
1/2 teaspoon sea salt
1/2 teaspoon ground red pepper
1/2 teaspoon red pepper flakes

Steps:

  • Heat oil in a large skillet over medium-high heat, and add onion.
  • Reduce heat to medium and saute until tender.
  • Add garlic, cook one minute more, stirring frequently so garlic doesn't brown.
  • Remove skillet from heat, and cool to room temperature.
  • Scrape onion mixture into a blender or food processor.
  • Add beans and remaining ingredients; puree until smooth.
  • Keep refrigerated in airtight container until ready to serve.
  • Garnish with fresh rosemary and olive oil if desired.

Nutrition Facts : Calories 580.7, Fat 24.9, SaturatedFat 3.4, Sodium 1243.9, Carbohydrate 71.9, Fiber 26.7, Sugar 3.2, Protein 21

CHARRED SERRANO WHITE BEAN DIP



Charred Serrano White Bean Dip image

Smoky charred serrano peppers blend with white beans, garlic, and savory sautéed shallots for an oh-so-creamy, flavorful, and versatile dip. Just 8 ingredients and 30 minutes required!

Provided by Minimalist Baker

Categories     Dip

Time 30m

Number Of Ingredients 13

2 serrano peppers, halved and stems cut off
5 Tbsp olive oil ((DIVIDED))
4 large cloves garlic, minced
3/4 cup minced shallot ((~1 large shallot))
1 (15-ounce) can cannellini beans
1/2 tsp each sea salt and black pepper
1/4 cup cashew butter ((sub tahini for nut-free))
1/4 cup lemon juice ((~2 medium lemons))
Crackers
Veggies
Flatbread
Naan
Pita bread

Steps:

  • Preheat the oven to 425 F (218 C). Spread the peppers out on a baking sheet lined with foil (or a bare baking sheet brushed with oil) and roast for 15-20 minutes, flipping the peppers halfway to ensure even charring.
  • In a medium saucepan over medium heat, warm 2 tablespoons (30 ml // adjust if altering number of servings) of olive oil. Once hot, add the garlic and shallot, sautéing until softened and translucent - about 3 minutes. Lower heat to medium-low and add the cannellini beans and the salt and pepper. Mix well to combine and heat for 3-5 minutes or until the beans are warmed through.
  • Remove peppers from the oven and carefully wrap the foil around them to steam for a few minutes. Then carefully peel away the skin and remove the seeds, making sure to wash your hands thoroughly after.
  • To a food processor, add the bean mixture, charred peppers (start with just 1 if you prefer less heat), cashew butter, and lemon juice. Blend for about 1 minute, scraping down the sides as needed. Then, with the processor running, carefully stream in the remaining 3 tablespoons (45 ml // adjust if altering batch size) of olive oil until the mixture is creamy and smooth.
  • Enjoy warm or chill before serving. It's delicious in bowls, as a spread on sandwiches, or as a dip with fresh veggies, crackers, pita bread, flatbread (or gluten-free flatbread), or naan (or gluten-free naan).
  • Leftovers keep covered in the refrigerator for up to 4-5 days. Not freezer friendly.

Nutrition Facts : ServingSize 1 quarter-cup serving, Calories 232 kcal, Carbohydrate 16.4 g, Protein 5.6 g, Fat 17.1 g, SaturatedFat 2.6 g, Sodium 220 mg, Fiber 3.6 g, Sugar 3.1 g, UnsaturatedFat 13.4 g

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