SPICY WEST INDIES FISH
Steps:
- Soak the fish in lime juice for 30 minutes in a glass pan or non-corrosive dish. Remove the fish, reserving the juice. Combine the curry powder, cumin, paprika, allspice, ginger, salt, black pepper, and cayenne pepper in a small bowl and stir until well blended. Place each fish fillet on an individual sheet of aluminum foil. Coat each fillet with the spice mixture. Sprinkle a tablespoon of the lime juice over each piece of fish. Place a mound of onion on the top of each fillet. Wrap each fillet tightly in the foil.
- Remove the rack from the grill and lightly oil it with vegetable oil where the fish will be placed. Make a fire in the grill and cook for 5 minutes. Turn the fish packets and cook for another 3 minutes. Open a packet to see if the fish is done. The flesh should be opaque and the skin should pull away from the flesh; flakiness is usually a sign of overcooking.
SPICY WEST INDIES BBQ MARINADE/SAUCE
Use scotch bonnet peppers if you dare! If not, this is still an outstanding BBQ marinade with exceptional flavor - citrusy, spicy, sweet. Used as a marinade or a grilling glaze, it's perfect on whitefish, chicken, pork or vegetables.
Provided by EdsGirlAngie
Categories Sauces
Time 10m
Yield 2 cups
Number Of Ingredients 16
Steps:
- Combine all ingredients and let sit to blend for about 30 minutes.
- Use as a marinade/grilling "sauce" for fish, chicken, pork or even vegetables.
Nutrition Facts : Calories 305.9, Fat 14.3, SaturatedFat 2.1, Sodium 3197.7, Carbohydrate 34.4, Fiber 3.3, Sugar 19.8, Protein 5.9
WEST INDIES FISH CAKES WITH CURRY AIOLI
The light, slightly crispy fish cakes can be a welcome change to any Caribbean meal. Use the accompaning curry aioli (lots of garlic flavor there!) with it or use your favorite tartar sauce. Note: if using salt cod, you will have to soak that for several days in water, changing out the water about every 6 hours until the saltiness goes away (refrigerated). Then you will need to remove any bones, skin and cartilage if they are present, before boiling and flaking your fish. Enjoy!
Provided by PalatablePastime
Categories Caribbean
Time 27m
Yield 12 fish cakes, 4-6 serving(s)
Number Of Ingredients 16
Steps:
- You can prepare the aioli in advance if you wish (just keep it refrigerated).
- Place all ingredients for the curry aioli in a food processor or blender and puree until smooth and creamy; set aside.
- Mix all ingredients for fish cakes together (except oil and lemon slices) in a mixing bowl until blended.
- Adjust water or flour, if necessary, to achieve a consistency similar to pancake batter (or just a tad thicker).
- Heat 1-2 inches cooking oil in a large skillet until hot.
- Spoon or drop approximately 1/4 cup fish cake batter into hot oil and cook about 2-3 minutes per side or until golden, puffy, and firm.
- Do not overcrowd pan.
- Drain fish cakes on paper toweling.
- Serve fish cakes hot with curry aioli or tartar sauce, and lemon slices, if desired.
Nutrition Facts : Calories 460, Fat 22.8, SaturatedFat 3.8, Cholesterol 108.3, Sodium 732.4, Carbohydrate 55.7, Fiber 2.4, Sugar 4.5, Protein 9.5
More about "spicy west indies fish recipes"
BEST JAMAICAN ESCOVEITCH FISH RECIPE - CHEF AND STEWARD®
From chefandsteward.com
10 BEST CARIBBEAN SPICED FISH RECIPES - YUMMLY
From yummly.com
BLAFF - TRADITIONAL RECIPE FROM THE CARIBBEAN - 196 FLAVORS
From 196flavors.com
SPICY WEST INDIES FISH RECIPES
From tfrecipes.com
SPICY WEST INDIES FISH RECIPE - FOOD.COM
From pinterest.com
23358 SPICY WEST INDIES FISH RECIPES - RECIPEOFHEALTH
From recipeofhealth.com
17 SPICY WEST INDIAN FISH RECIPE IGNITE YOUR PASSION FOR COOKING!
From recipeschoose.com
SPICY WEST INDIES FISH - GLUTEN FREE RECIPES - FOODDIEZ.COM
From fooddiez.com
SPICY WEST INDIES FISH FOOD - HOME AND RECIPE
From homeandrecipe.com
SPICY WEST INDIES FISH RECIPE | CDKITCHEN.COM
From cdkitchen.com
SPICY WEST INDIES FISH - FOOD NETWORK
From foodnetwork.co.uk
CARIBBEAN WEST INDIES FISH CAKES WITH CURRY AIOLI RECIPE
From excitedfood.com
WEST INDIES FISH - EAT ALABAMA SEAFOOD
From eatalabamaseafood.com
SPICY WEST INDIES FISH RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
CARIBBEAN GRILLED YELLOWTAIL SNAPPER - GARLIC & ZEST
From garlicandzest.com
SPICY WEST INDIES FISH – RECIPE WISE
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #cuisine #preparation #healthy #very-low-carbs #african #low-fat #dietary #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something
You'll also love