Spicy Vegan Potato Curry Recipes

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VEGAN POTATO CURRY RECIPE



Vegan Potato Curry Recipe image

The Vegan Potato Curry recipe is healthy, hearty, and delicious, and this recipe is suitable for large crowds; it's easy to make, quick, and is loved by even the strictest meat eater. This potato curry is made from scratch from a simple curry spice blend found in your kitchen pantry. This Jamaican Spicy Potato Curry (Vegan) version is full of flavors! Chunky potatoes are cooked in spices along with chickpeas, carrots, and green peas. I love curries, and growing up in Jamaica, we ate curries a whole lot (curry chicken and curry goat were popular then and now). Even in...

Provided by Michelle Blackwood, RN

Categories     Main Course

Time 45m

Number Of Ingredients 19

1 tablespoon coconut oil
1 small onion chopped
4 cloves garlic minced
1 teaspoon ginger grated
2 stalks Escallion or green onions chopped
2 teaspoons ground turmeric
1 1/2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon dried thyme or 2 sprigs
1 medium tomato chopped
4 medium potatoes peeled and chopped
1 medium carrot diced
1 1/2 cups cooked chickpeas or 1-15 ounce can
1-15 ounce can coconut milk
1 cup water
1/2 cup frozen green peas
1 teaspoon salt
1/2 teaspoon Cayenne pepper or 1 whole Scotch pepper
1/4 teaspoon ground allspice/pimento optional

Steps:

  • Heat oil in a large saucepan, add onion and saute until soft, about 4 minutes. Add garlic, green onions and ginger stirring for 1 minute.
  • Add turmeric, cumin, coriander, thyme and cook until fragrant, stirring constantly. Add tomato, potato, carrots, chickpeas, coconut milk, water.
  • Cover saucepan and bring to boil. Reduce to a simmer and cook for 30 minutes until thickened (I also mash some of the potatoes).
  • Stir in peas, salt, pepper, and allspice. Remove from heat. Delicious served with salad, brown rice, quinoa or gluten-free tortilla.

Nutrition Facts : Calories 204, Carbohydrate 30, Fat 8, Protein 5

SPICY VEGAN POTATO CURRY



Spicy Vegan Potato Curry image

Abundant spices make this better than any restaurant curry I've tasted. :)

Provided by MeganLee

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 6

Number Of Ingredients 14

4 potatoes, peeled and cubed
2 tablespoons vegetable oil
1 yellow onion, diced
3 cloves garlic, minced
2 teaspoons ground cumin
1 ½ teaspoons cayenne pepper
4 teaspoons curry powder
4 teaspoons garam masala
1 (1 inch) piece fresh ginger root, peeled and minced
2 teaspoons salt
1 (14.5 ounce) can diced tomatoes
1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained
1 (15 ounce) can peas, drained
1 (14 ounce) can coconut milk

Steps:

  • Place potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until just tender, about 15 minutes. Drain and allow to steam dry for a minute or two.
  • Meanwhile, heat the vegetable oil in a large skillet over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Season with cumin, cayenne pepper, curry powder, garam masala, ginger, and salt; cook for 2 minutes more. Add the tomatoes, garbanzo beans, peas, and potatoes. Pour in the coconut milk, and bring to a simmer. Simmer 5 to 10 minutes before serving.

Nutrition Facts : Calories 406.9 calories, Carbohydrate 50.6 g, Fat 20.1 g, Fiber 10.1 g, Protein 10.1 g, SaturatedFat 13.3 g, Sodium 1175.9 mg, Sugar 5.9 g

SPICY VEGAN POTATO CURRY



SPICY VEGAN POTATO CURRY image

Categories     Soup/Stew     Potato     Vegetarian     Quick & Easy     Dinner     Vegan

Yield 6

Number Of Ingredients 14

4 potatoes, peeled and cubed
2 tablespoons vegetable oil
1 yellow onion, diced
3 cloves garlic, minced
2 teaspoons ground cumin
1 1/2 teaspoons cayenne pepper (I used 1/2 tsp)
4 teaspoons curry powder (I used 3 tsp)
4 teaspoons garam masala
1 (1 inch) piece fresh ginger root, peeled and minced
2 teaspoons salt
1 (14.5 ounce) can diced tomatoes
1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained
1 (15 ounce) can peas, drained
1 (14 ounce) can coconut milk

Steps:

  • Place potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until just tender, about 15 minutes. Drain and allow to steam dry for a minute or two. Meanwhile, heat the vegetable oil in a large skillet over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Season with cumin, cayenne pepper, curry powder, garam masala, ginger, and salt; cook for 2 minutes more. Add the tomatoes, garbanzo beans, peas, and potatoes. Pour in the coconut milk, and bring to a simmer. Simmer 5 to 10 minutes before serving.

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