Spicy Vegan Parsnip And Potato Soup Recipes

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SPICY VEGAN PARSNIP AND POTATO SOUP



Spicy Vegan Parsnip and Potato Soup image

Spicy, thick parsnip and potato soup, perfect with crusty bread on a winters evening.

Provided by vfarrell1985

Time 1h10m

Yield Serves 2

Number Of Ingredients 9

2 tbsp vegetable oil
1/2 cube vegetable stock
500ml boiling water
1/2 clove of garlic
1/2 tsp chilli powder
1/2 tsp cumin
grating of fresh ginger
1 onion
salt & pepper to taste

Steps:

  • Place oil, onion, chilli power, cumin, garlic and ginger into a large fan and cook until onion browns
  • chop parsnips and potatoes into chunks and place in pan with the spices and onion
  • add stock and let simmer for 1 hour
  • blend until smooth and add salt and pepper to taste, serve with crusty bread

SPICY CARROT AND POTATO SOUP



Spicy carrot and potato soup image

A really simple, medium sweet spiced soup. This soup uses spices from the storecupboard. Excellent for a starter as can be made in advance and also freezes well.

Provided by west1871

Time 45m

Yield Serves 6

Number Of Ingredients 10

1 tbsp oil
1 onion, chopped
2 large carrots, peeled and roughly chopped into chunks
2 sticks celery, roughly chopped
2 large baking size potatoes, peeled and chopped into chunks
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp hot chilli powder
800ml veg stock (made up with 2 stock cubes)
pinch of salt and black pepper

Steps:

  • Heat the oil in a large saucepan or casserole pan.
  • Fry the chopped raw vegetables gently on a medium heat for about 5 minutes until slightly softened.
  • Sprinkle over the cumin, coriander and chilli powder and stir into the veg, cook gently for another minute.
  • Pour in the vegetable stock.
  • Bring up to the boil and then simmer for 20 minutes until the veg is tender.
  • Use a stick blender in the pan to blend the soup or transfer to a food processor and blend to a smooth consistancy. You may need to add more boiled hot water at this point if too thick.
  • Taste and season as required with salt and pepper.
  • Serve with crusty bread and a twist of black pepper.

PARSNIP AND POTATO SOUP



Parsnip and Potato Soup image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 23

6 slices bacon, cut into thirds
2 tablespoons butter, plus more to serve
2 large russet potatoes, peeled and diced (about 1 1/4 pounds)
4 cloves garlic, chopped
3 to 4 large or 6 medium parsnips, peeled and chopped (about 3 cups)
1 onion, chopped
Black pepper
About 1/8 teaspoon grated or freshly grated nutmeg
1 bundle fresh parsley, tied with string
4 cups chicken stock, Poached Chicken recipe follows
Salt
1 cup cream
Chives, chopped or snipped, for garnish
Sourdough rolls or English muffins, toasted and buttered, for serving
1 small chicken (2 1/2 to 3 pounds)
2 bay leaves
2 cloves garlic, crushed
A few ribs celery from heart, coarsely chopped
A few sprigs parsley with stems
1 carrot, coarsely chopped
1 onion, quartered
Salt and peppercorns
Salt and peppercorns

Steps:

  • Heat a soup pot over medium-high heat. Add the bacon and render until crisp. Remove the bacon, finely chop and reserve for later use. Spoon off all but a few tablespoons of the smoky drippings. Melt the butter into the drippings and reduce the heat a bit. Add the potatoes and stir to coat. Add the garlic, parsnips, onions, some black pepper and nutmeg. Add the parsley, then partially cover the pot and cook to soften, 15 to 20 minutes, stirring occasionally; the color of the veg should be light golden. Remove the parsley. Puree the vegetables with the stock (in batches if necessary) in a food processor or blender, or add the stock to the soup pot and use an immersion blender. Stir in the reserved bacon bits then season the soup with salt.
  • Cool the soup and store for a make-ahead meal. Reheat over medium-high heat and add in the cream. Serve in shallow bowls with chives to garnish, and buttered rolls to dunk.
  • Place the chicken in a pot over a bed of bay leaves, garlic, celery, parsley, carrots and onions. Sprinkle with salt and fill the pot with water to cover the chicken. Sprinkle in a few peppercorns. Bring the water to a boil, then reduce to a simmer and cook 45 minutes, turning occasionally. Turn off the heat and cool the chicken in the broth. Separate the meat from the bones and skin. Reserve the meat and discard the bones and skin. Strain the stock.

SPICY PARSNIP SOUP



Spicy Parsnip Soup image

This spicy parsnip soup is made in only 20 minutes. It's perfect for quick and easy lunches or dinners, and a great way to use any leftover parsnips.

Provided by Tonje

Categories     Dinner     Soup

Time 20m

Number Of Ingredients 10

1 pound parsnips
1 onion
2 garlic cloves
1 teaspoon olive oil
4 cups vegetable stock
1/4 teaspoon red pepper flakes
1/8 teaspoon black pepper
1/4 teaspoon salt*
2 teaspoons garam masala
1 teaspoon paprika

Steps:

  • Wash the parsnips thoroughly. If they are particularly large, you should also peel them, and consider removing the woody core.
  • Dice onion, garlic and parsnips.
  • Heat up the olive oil in a sauce pan or pot on medium heat. Add the onion, and sauté for a few minutes until soft and translucent.
  • Add finely diced garlic, and all seasoning to the pot. Sauté for about 30 seconds.
  • Then, add vegetable stock and diced parsnips. Stir to combine the ingredients, then cover with a lid and leave the soup to simmer for about 10 minutes, or until the parsnip is soft enough to easily pierce with a fork.
  • Use an immersion blender to blend the soup smooth.
  • Season to taste. Add a splash of milk or cream if you want to make it creamy.

Nutrition Facts : Calories 124 kcal, Carbohydrate 27 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 1100 mg, Fiber 7 g, Sugar 9 g, ServingSize 1 serving

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