Spicy Turkey Sweet Potato Gumbo Recipes

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SPICY TURKEY SWEET POTATO GUMBO



Spicy Turkey Sweet Potato Gumbo image

This gumbo always comes out great. Use your favorite sausage, rice, chicken and or turkey. Doesn't seem to matter, always a crowd pleaser. ENJOY!

Provided by Kevin Smeltzer

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 1h45m

Yield 6

Number Of Ingredients 15

2 teaspoons vegetable oil
1 pound skinless, boneless turkey thigh meat, trimmed and cut into 1-inch pieces
1 pound hot Italian-style turkey sausage links, casings removed
1 cup chopped onion
1 cup chopped celery
1 cup chopped green bell pepper
4 garlic cloves, minced
½ cup all-purpose flour
2 cups peeled cubed sweet potato
1 teaspoon dried thyme
1 teaspoon dried oregano
2 (14.5 ounce) cans chicken broth
1 (14.5 ounce) can diced tomatoes
1 bay leaf
½ teaspoon hot pepper sauce

Steps:

  • Heat vegetable oil in a large pot over medium heat, and cook and stir the turkey thigh pieces until browned and no longer pink in the middle, about 10 minutes. Set the turkey aside. In the same pot, place the sausage, and break into chunks with a spatula. Cook and stir the sausage until browned and crumbly, about 10 minutes.
  • Stir the onion, celery, and green pepper into the pot. Continue to cook and stir until the onions are translucent, about 5 more minutes. Mix in the garlic and cook until fragrant, about 1 minute; then stir in the flour. Cook and stir the mixture until the flour forms a coating on the sausage and vegetables and begins to brown, 5 to 8 more minutes.
  • Mix in the sweet potato, thyme, oregano, chicken broth, tomatoes, and bay leaf, and bring the gumbo to a boil. Reduce heat to medium-low, and simmer, stirring often, until thickened and the sweet potatoes are tender, about 15 minutes. Stir in the cooked turkey and hot sauce, and simmer until the turkey is heated through. Discard the bay leaf before serving.

Nutrition Facts : Calories 379.6 calories, Carbohydrate 24.9 g, Cholesterol 150.1 mg, Fat 12.5 g, Fiber 3.6 g, Protein 39.9 g, SaturatedFat 3.5 g, Sodium 1427.3 mg, Sugar 6.2 g

NEW ORLEANS-STYLE TURKEY GUMBO



New Orleans-Style Turkey Gumbo image

by Emmah SchramkeThanksgiving leftovers live their best life with this rich, deeply flavorful gumbo made with andouille, spices, and lots more.

Provided by Emmah Schramke

Categories     dinner

Number Of Ingredients 25

1 cup canola oil
1 cup all-purpose flour
1 large onion, chopped
1 tablespoon smoked paprika
1 tablespoon onion powder
2 teaspoons cayenne (or to taste; 2 teaspoons is fairly spicy)
1 teaspoon allspice
2 teaspoons celery seed
2 teaspoons kosher salt
12 turns fresh-cracked black pepper
1 green bell pepper, seeded and chopped
2 stalks celery, chopped (about 1 cup)
12 ounces okra, sliced thin (optional)
2 tablespoons minced garlic (about 5 cloves)
1 tomato, diced
1 sprig rosemary
1 sprig fresh sage, and more to garnish
5 cups unsalted turkey or chicken stock
1 cup beer (optional)
3 cups leftover turkey, cut or pulled into chunks
12 ounces fresh andouille sausage, sliced 1/2" thick
2 drops liquid smoke (optional)
1 teaspoon Worcestershire sauce
2 teaspoons filé powder
salt and pepper, to taste

Steps:

  • Stir all the spices together in a small bowl. Set aside.
  • In a Dutch oven or large cast iron pot, heat oil over medium heat.
  • Whisk the flour into the oil until incorporated and smooth. The roux will resemble a thin cake batter. Stir continuously to prevent from burning, 20 to 25 minutes, until roux takes on a deep brown color. You may need to lower the heat to medium low toward the end.
  • Reduce the heat to medium low. Add the onions, stirring them into the roux with a wooden spoon until the roux is a glossy dark brown.
  • Add celery, bell pepper, garlic, and gumbo spice blend. Stir for a minute before adding stock, beer, rosemary, and sage sprigs. Bring to a light boil, then reduce the heat back to medium-low and simmer for 30 minutes.
  • Add the andouille, turkey, tomatoes, okra, and liquid smoke. Simmer for another 30 minutes.
  • Remove the rosemary and sage sprigs. Add Worcestershire, filé, and salt and pepper to taste.
  • Serve gumbo with rice or leftover mashed potatoes and garnish with chopped sage. This is even better the next day.

SPICY TURKEY AND SWEET POTATO GUMBO



Spicy Turkey and Sweet Potato Gumbo image

From Cooking Light. Serving size: 1 1/3 cup gumbo with 1/2 cup rice. Per serving: 379 calories, 7.5 g fat, 27.3 g protein, 48.9 g carb, 4.8 g fiber, 72 mg cholesterol.

Provided by ratherbeswimmin

Categories     Gumbo

Time 1h

Yield 6 serving(s)

Number Of Ingredients 15

1 (6 ounce) package long grain and wild rice blend (Uncle Ben's)
2 links hot Italian turkey sausage (each link should be 4 oz.)
1 cup chopped onion
1 cup chopped celery
1 cup chopped green bell pepper
4 garlic cloves, minced
1/2 cup all-purpose flour
2 cups cubed peeled sweet potatoes
1 teaspoon dried thyme
1 teaspoon dried oregano
2 (14 1/2 ounce) cans fat-free chicken broth
1 (14 1/2 ounce) can diced tomatoes with green pepper and onion, undrained
1 bay leaf
2 cups chopped cooked turkey (dark meat is prefered)
1/2-1 teaspoon hot sauce

Steps:

  • Prepare rice by following the package directions, OMITTING the seasoning packet.
  • Cook sausage (casings removed) in a large pot over medium heat until browned, stirring to crumble.
  • Add in onion, celery, and bell pepper; stir/saute 4 minutes.
  • Add in garlic and stir/saute 1 minute.
  • Stir in flour; cook 6 minutes or until lightly browned, stirring constantly.
  • Add in sweet potato and the next 5 ingredients; bring mixture to boiling.
  • Cover, lower heat, adn simmer 15 minutes.
  • Add in turkey and hot sauce; cook, uncovered, 3 minutes.
  • Throw out bay leaf.
  • Serve gumbo over rice.

Nutrition Facts : Calories 183.6, Fat 2.8, SaturatedFat 0.8, Cholesterol 35.5, Sodium 643.6, Carbohydrate 22.3, Fiber 2.9, Sugar 4.2, Protein 16.9

SPICY TURKEY SWEET POTATOES



Spicy turkey sweet potatoes image

Transform turkey thigh mince into a low-fat, low-calorie, chilli-style filling for soft, creamy baked sweet potatoes

Provided by Emily Kydd

Categories     Dinner, Lunch, Main course, Supper

Time 50m

Number Of Ingredients 10

4 sweet potatoes
1 tbsp olive oil
1 onion , finely chopped
1 garlic clove , crushed
500g pack turkey thigh mince
500g carton passata
3 tbsp barbecue sauce
½ tsp cayenne pepper
4 tbsp soured cream
½ pack chives , finely snipped

Steps:

  • Heat oven to 200C/180C fan/gas 6. Prick the potatoes, place on a baking tray and bake for 45 mins or until really soft.
  • Meanwhile, heat the oil in a frying pan, add the onion and cook gently for 8 mins until softened. Stir in the garlic, then tip in the mince and stir to break up. Cook over a high heat until any liquid has evaporated and the mince is browned, about 10 mins. Pour in the passata, then fill the carton a quarter full of water and tip that in too. Add the barbecue sauce and cayenne, then lower the heat and simmer gently for 15 mins, adding a little extra water if needed. Taste and season.
  • When the potatoes are soft, split them down the centre and spoon the mince over the top. Add a dollop of soured cream and a sprinkling of chives.

Nutrition Facts : Calories 464 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 31 grams protein, Sodium 0.9 milligram of sodium

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Calories 379 per serving
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  • Remove casings from sausage. Cook sausage in a Dutch oven over medium heat until browned, stirring to crumble. Add onion, celery, and bell pepper; cook 4 minutes, stirring frequently. Add garlic; cook 1 minute. Stir in flour; cook for 6 minutes or until lightly browned, stirring constantly. Add sweet potato and next 5 ingredients (sweet potato through bay leaf); bring to a boil. Cover, reduce heat, and simmer 15 minutes. Add turkey and hot sauce; cook, uncovered, for 3 minutes. Discard bay leaf. Serve over rice.


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