Spicy Turkey Slow Cooker Soup Ww Only 3 Ptsserving Recipes

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JERK TURKEY SLOW COOKER SOUP FROM WEIGHT WATCHERS



Jerk Turkey Slow Cooker Soup from Weight Watchers image

This is a great soup recipe I found on WeightWatchers.com. It's very simple to make and has only 3 POINTS per serving!

Provided by Ally

Categories     Poultry

Time 7h30m

Yield 6 serving(s)

Number Of Ingredients 14

1/4 teaspoon ground allspice
1/4 teaspoon cayenne pepper
1/2 teaspoon ground ginger
1/2 teaspoon garlic salt
1/2 teaspoon black pepper, divided
1 lb skinless boneless turkey breast, cut in 1-inch chunks
1 medium garlic clove, minced
1 medium onion, chopped
14 1/2 ounces fire-roasted diced tomatoes with green chilies, undrained
15 ounces canned black beans, drained and rinsed
2 cups canned chicken broth
1/2 teaspoon table salt
1 tablespoon fresh lime juice
2 tablespoons fresh cilantro, minced

Steps:

  • Combine allspice, cayenne, ginger, garlic salt and 1/4 teaspoon of black pepper in a medium bowl.
  • Add turkey and toss to coat; set aside for 15 minutes.
  • Place turkey in a 5-quart slow cooker; add any spices remaining in bowl. Add garlic, onion, tomatoes, beans, broth, salt and remaining 1/4 teaspoon of pepper; stir.
  • Cover and cook on LOW setting for 6 to 7 hours.
  • Stir in lime juice and cilantro; let sit for 5 minutes for flavors to blend.
  • Yields about 1 1/2 cups per serving.

Nutrition Facts : Calories 196.3, Fat 1.7, SaturatedFat 0.5, Cholesterol 47.8, Sodium 1302.9, Carbohydrate 17.6, Fiber 5.4, Sugar 1.1, Protein 27.4

JAY'S SPICY SLOW COOKER TURKEY CHILI



Jay's Spicy Slow Cooker Turkey Chili image

I looked at the top 5 recipes on this site, combined my favorite ingredients from each, plus a few of my own (Sriracha®/adobe sauce) and...ta-da! A meaty, spicy, flavorful, turkey chili! You can quickly cook up the turkey and combine ingredients in slow cooker, throw in the fridge, and take it out to cook on low before you go to work - works perfectly, easy peasy! All the guys love it for football games, tailgating, and just plain old cold weather. From my table to yours, hope you enjoy! Serve with sour cream and cheese to your liking.

Provided by JThomas

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 8h20m

Yield 8

Number Of Ingredients 16

2 pounds ground turkey
1 (1.25 ounce) package taco seasoning mix
1 yellow onion, chopped
1 (14.5 ounce) can crushed tomatoes, drained
1 (15 ounce) can kidney beans, drained and rinsed
1 (10.75 ounce) can condensed tomato soup
½ (15 ounce) can black beans, drained and rinsed
¼ cup chili powder
3 canned green chile peppers, sliced
1 tablespoon diced peppers from adobo sauce with chipotle peppers, or more to taste
2 teaspoons chile-garlic sauce (such as Sriracha®)
1 teaspoon ground black pepper
1 teaspoon salt
1 teaspoon dried basil
1 teaspoon paprika
1 teaspoon cayenne pepper

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir taco seasoning into ground turkey until evenly coated.
  • Mix seasoned ground turkey, onion, crushed tomatoes, kidney beans, tomato soup, black beans, chili powder, green chile peppers, chipotle peppers from adobo sauce, chile-garlic sauce, black pepper, salt, basil, paprika, and cayenne pepper in a slow cooker.
  • Cook on Low, 8 to 9 hours (or High about 4 hours).

Nutrition Facts : Calories 309.2 calories, Carbohydrate 28.1 g, Cholesterol 83.8 mg, Fat 9.9 g, Fiber 8.4 g, Protein 28.9 g, SaturatedFat 2.4 g, Sodium 1595 mg, Sugar 6.7 g

SPICY TURKEY SLOW COOKER SOUP (WW - ONLY 3 PTS/SERVING)



Spicy Turkey Slow Cooker Soup (Ww - Only 3 Pts/Serving) image

We enjoyed this simple soup which I adapted from weight watchers.com. It is a little soupy - so if you prefer a thicker soup, you may want to decrease the amount of broth or add some extra veggies. It also freezes great - and actually is better re-heated in the microwave.

Provided by ellie_

Categories     Poultry

Time 7h20m

Yield 6 serving(s)

Number Of Ingredients 15

1/4 teaspoon ground allspice
1/4 teaspoon cayenne pepper
1/2 teaspoon ground ginger
1/2 teaspoon garlic salt
1/2 teaspoon black pepper
1 lb skinless boneless turkey breast, cut into 1-inch chunks (I used a package of turkey tenderloins)
1 garlic clove, minced
1 onion, chopped
1 (14 1/2 ounce) can tomatoes
1 (4 ounce) can green chilies (I used mild, but think medium or hot may be a better choice)
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can chicken broth
1/2 teaspoon salt
1 tablespoon lime juice
2 tablespoons cilantro, minced

Steps:

  • In a bowl combine spices (allspice - garlic salt plus 1/4 teaspoon pepper). Add turkey and toss. Let sit for at least 15 minutes.
  • Place turkey in crockpot (plus any spices left in the bowl) and next 7 ingredients (garlic - salt plus the remaining 1/4 tsp pepper). Stir to combine.
  • Cover and cook on low for 7-8 hours.
  • Stir in lime juice and cilantro and let sit another 5 minutes or so.

Nutrition Facts : Calories 194.9, Fat 1.4, SaturatedFat 0.4, Cholesterol 46.9, Sodium 470.8, Carbohydrate 19.5, Fiber 6, Sugar 3.9, Protein 26

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