Spicy Tuna Futomaki Recipes

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FUTOMAKI (MAKI SUSHI / EHOMAKI)



Futomaki (Maki Sushi / Ehomaki) image

Learn how to make Futomaki, a traditional thick sushi roll typically filled with vegetables. You can easily prepare it ahead of time. It makes a great sushi roll to bring to festivals, potlucks or picnic.

Provided by Namiko Chen

Categories     Main Course     Side Dish

Time 2h45m

Number Of Ingredients 23

3 rice cooker cups uncooked Japanese short-grain rice ((540 ml, 3 gō, 3合, 450 g; See Notes))
540 ml water
1 piece kombu (dried kelp) ((5 g; 2 inches x 2 inches or 5 cm x 5 cm; optional but it gives a nice aroma!))
⅓ cup rice vinegar (unseasoned)
3 Tbsp sugar ((skip if you are using bottled sushi vinegar))
1 ½ tsp kosher salt (Diamond Crystal; use half for table salt) ((skip if you are using bottled sushi vinegar))
seasoned shiitake & kanpyo ((recipe below))
Tamagoyaki (Japanese Rolled Omelette)
a handful mitsuba (Japanese parsley) ((or spinach))
1 unagi (eel) ((broiled))
1 Japanese or Persian cucumbers
1 package sakura denbu (seasoned cod fish flakes) ((1.4 oz, 40 g))
8 dried shiitake mushrooms
1 cup water ((for soaking))
0.4 oz dried kanpyo (gourd strips)
1 tsp kosher salt (Diamond Crystal; use half for table salt) ((for kanpyo))
1 Tbsp sugar
1 Tbsp mirin
1 Tbsp soy sauce
¼ cup water ((for Tezu, finger dipping water))
2 tsp rice vinegar (unseasoned) ((for Tezu, finger dipping water))
4 sheets nori (dried laver seaweed)
sushi ginger (gari) ((optional))

Steps:

  • Start cooking rice and follow my sushi rice recipe here. Cover the prepared sushi rice with a damp cloth at all times to prevent it from drying.
  • In a bowl (or a measuring cup), add dried shiitake mushrooms and water and let them soak for 15 minutes. Place a smaller bowl on top so that mushrooms will stay submerged.
  • In a small saucepan, bring water to a boil. Quickly rinse the kanpyo in running water and drain. Rub kanpyo with salt. Rinse and drain well.
  • When the water is boiling cook kanpyo for 3 minutes. Transfer to iced water to stop the cooking process and squeeze water out.
  • When the shiitake mushrooms are soft and tender, cut off and discard the stem. Strain the shiitake liquid through a fine sieve to get rid of small unwanted bits.
  • If the reserved shiitake liquid is not 1 cup (240 ml), add water till you have 1 cup.
  • In a medium saucepan, put the kanpyo and mushrooms, and the reserved shiitake liquid.
  • Add sugar, mirin, and soy sauce to the saucepan.
  • Bring it to boil and once boiling, lower the heat to medium and cook until most of liquid is gone, about 20-30 minutes.
  • Cut the shiitake mushrooms to very thin slices and squeeze the water out.
  • Squeeze the water out from kanpyo and cut it into 8 inches (20 cm) length, which is about the same size as the nori sheet.
  • Now shiitake and kanpyo are ready to use. You can make this ahead of time and store them in the fridge for a couple of days.
  • Make one tamagoyaki (I have two versions: tamagoyaki or sweeter atsuyaki tamago). You can make it ahead of time and keep it in the refrigerator to save time.
  • Cut tamagoyaki into long strips. Keep them in the fridge until they are ready to use.
  • Unagi is typically already cooked/broiled when you purchase it. All you need to do is reheat in the oven. Set your oven to broil (high - 550ºF/290ºC) and preheat for 3 minutes. Line the baking sheet with aluminum foil. Spray oil on the aluminum foil and place the unagi on top. Put the baking sheet in the middle rack of your oven and broil for 5-7 minutes (no need to flip). Cut into 4 long strips.
  • Tie the stems with cooking twine to keep them from being untied while cooking. Bring a pot of water to boil. Add 1 tsp salt and blanch mitsuba or spinach just enough to tender. Do not overcook.
  • Soak the blanched mitsuba in iced water and squeeze the water out. Set aside.
  • Cut off the end and cut into quarter length-wise and remove the seeds. Set aside.
  • Open the package and put it in a small bowl. Set aside.
  • Gather all the ingredients. Prepare Tezu (finger dipping water) by combining ¼ cup water and 2 tsp rice vinegar.
  • Place a bamboo sushi mat on the working surface or cutting board. Then place a sheet of nori on the bamboo mat, shiny side down. Divide sushi rice into quarters. Dip your fingers in Tezu, and put ¼ of sushi rice on nori and spread evenly with your fingers. Make sure to wet your fingers with Tezu when you do this. Spread the rice evenly; otherwise, your sushi roll won't look even when rolled.
  • Leaving about a ½ inch (1.5 cm) strip along the top of nori farthest away from you. You don't put the rice till the end because after you roll, the white rice could come out from the seam and it won't look pretty.
  • Place the cucumber toward the bottom of nori. Front ingredients will need to go over the other ingredients. Therefore I recommend putting easy-to-hold ingredients toward the front, and put Sakura Denbu and Shiitake toward the top so the pieces won't fall down when you roll.
  • From the bottom end (of sushi rice), start rolling nori sheet over the filling tightly and firmly with bamboo mat until the bottom end reaches the end of sushi rice on top. Use your fingers to hold the ingredients when you roll.
  • Hold the top of the bamboo mat with one hand and hold the rolled bamboo mat with the other hand and pull against each other to tighten the roll. Lift the bamboo mat and continue to roll. Place the bamboo mat over the roll and tightly squeeze. Continue to make the rest of the rolls.
  • Using a very sharp knife, cut the Futomaki in half first. Every slice or every other slice, wipe the knife with a wet kitchen cloth so that you can cut nicely.
  • Then cut each half into 3 pieces.

Nutrition Facts : Calories 674 kcal, Carbohydrate 112 g, Protein 22 g, Fat 12 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 190 mg, Sodium 1009 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving

SPICY TUNA FUTOMAKI



Spicy Tuna Futomaki image

I've been making sushi for a long time, but a spicy tuna roll is still one of my favorites. This is not a traditional Japanese sushi roll, but I love it just the same! The addition of toasted sesame oil calms the spice of the hot chili sauce and adds a delicious nutty flavor. Crunchy cucumber sticks give nice texture to the roll and you can add scallions, radish sprouts or avocado to complement the spicy tuna mix as well.

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 11

1 English cucumber
6 ounces fresh sushi-grade tuna (I recommend yellowfin or big-eye), cut into 1/4-inch strips
2 teaspoons hot chili sauce, such as sriracha
1 teaspoon toasted sesame oil
1/4 teaspoon Japanese pepper, such as nanami/shichimi togarashi or iccimi togarashi, optional
4 half sheets sushi nori
2 cups prepared sushi rice
1 teaspoon toasted sesame seeds
Soy sauce, for serving, optional
Pickled ginger, for serving, optional
Wasabi, preferably fresh, for serving, optional

Steps:

  • Seed the cucumber and cut it into thin sticks about 1/8 inch wide and 4 inches long.
  • Place the tuna in a medium bowl. Add the chili sauce, sesame oil and Japanese pepper if using and stir gently to combine.
  • Lay a half nori sheet textured-side up (smooth/shiny-side down) on a cutting board with one of the longer sides closest to you. Dip your fingers in a small bowl of ice water and gently spread 1/2 cup of the prepared sushi rice evenly over most of the nori, leaving a 1-inch strip of nori without rice on one short edge. Rotate the nori so the short edge with rice is closest to you.
  • Place 1 1/2 ounces of the tuna in a line across the rice. Lay 3 to 4 pieces of the cucumber next to the tuna. Slip your thumbs under the near edge of the nori and roll the sushi roll away from you with gentle pressure until the edge without sushi rice is on the bottom, creating a seam. (Don't squeeze the roll too firmly or the filling will squish out.)
  • Let the sushi roll sit on the seam for a few seconds and the seam should seal itself. If it doesn't, dip a fingertip into the ice water and swipe a very small amount of water along the un-riced edge of the nori sheet. Let the roll sit on the seam for a few seconds. If you like, use a makisu (sushi rolling mat) to gently shape the roll.
  • Dip the tip of a knife into the ice water and allow the water to run down the blade. Slice the sushi roll into 6 even pieces. Repeat with the remaining ingredients, making 4 rolls.
  • Garnish each roll with 1/4 teaspoon sesame seeds. Serve with soy sauce, pickled ginger and wasabi if desired. If using fresh wasabi, peel and finely grate.

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