Spicy Tropical Salsa Recipes

SPICY FISH WITH TROPICAL SALSA

Spicy Fish with Tropical Salsa image

Wake up the flavor of your favorite fish with a spicy hint of garlic, curry and crushed red pepper. If things get too hot, cool off with refreshing tropical salsa.

Provided by Betty Crocker Kitchens

Categories Entree

Time 1h30m

Yield 4

Number Of Ingredients 13

Ingredients

1 papaya, peeled, seeded, and cut into bite-size pieces
2 kiwifruit, peeled, sliced and slices cut into fourths
1 tablespoon chopped fresh cilantro
1 tablespoon lime juice
1 1/2 teaspoons sugar
1/8 teaspoon pepper
1 lb orange roughy, red snapper or cod fillets
1 tablespoon Worcestershire sauce
3/4 teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves
1/8 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon curry powder
1/8 teaspoon crushed red pepper

Steps:

In small glass or plastic bowl, mix all salsa ingredients until well blended. Cover; refrigerate 1 hour.
Set oven control to broil. If fish fillets are large, cut into 4 serving pieces. Spray broiler pan rack with cooking spray. Brush both sides of fish with Worcestershire sauce. Place on rack in broiler pan. Sprinkle fish with thyme, salt, garlic powder, curry powder and red pepper.
Broil with tops about 4 inches from heat about 7 minutes or until fish flakes easily with fork. Serve with salsa.

Nutrition Facts : Calories 160, Carbohydrate 16 g, Cholesterol 60 mg, Fiber 3 g, Protein 23 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 210 mg

SPICY TROPICAL PINEAPPLE MANGO SALSA

Spicy Tropical Pineapple Mango Salsa image

This sweet salsa has a bit of heat, too! Great over chicken, pork or seafood.

Provided by Lisa Lotts

Categories Side Dish

Time 20m

Number Of Ingredients 9

Ingredients

1 mango (peeled, cut into a 1/4" dice)
1/2 cup pineapple (cut into a 1/4" dice)
1/2 red bell pepper (cut into a 1/4" dice)
1/4 cup red onion (finely diced)
1 jalapeño (finely diced)
1 red chili pepper (finely diced)
1 lime (zested and juiced)
3 tablespoons cilantro leaves (chopped)
1 1" knob ginger (peeled)

Steps:

In a medium bowl combine the diced, mango, pineapple, bell pepper, red onion, jalapeño and chili pepper. Toss to combine.
Add the lime zest, lime juice and cilantro. Toss to combine.
Use a microplane grater to grate the ginger onto a cutting board. Carefully scoop the ginger pulp into a fine mesh sieve. Rest the sieve over a small bowl and press on the ginger pulp to press out the juices and capture it in the bowl. Discard the ginger solids. Add the juice to the salsa and toss to combine.
Taste for seasonings adding salt and freshly ground pepper if desired.
Serve with chicken, pork, fish or shellfish.

Nutrition Facts : Calories 41 kcal, Carbohydrate 10 g, Sodium 2 mg, Fiber 2 g, Sugar 7 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, ServingSize 1 serving

SPICY TROPICAL FRUIT SALSA

Spicy Tropical Fruit Salsa image

Other combinations of fruits will also taste great in this colorful salsa. Try adding diced melon, such as cantaloupe, honeydew, or musk. Diced mango is delicious also, or, for a truly tropical and exotic salsa, add sliced star fruit (also known as carambola). As with any of my recipes calling for habanero's, you as chef, can substitute with any other capsicum. From "The Habanero Cookbook" by Dave DeWitt and Nancy Gerlach.

Provided by Chef Sean 2

Categories Sauces

Time 2h5m

Yield 3 cups

Number Of Ingredients 12

Ingredients

1/2 cup diced fresh papaya
1/2 cup sliced banana
1/2 cup diced pineapple
1/4 cup diced kiwi fruit
1/4 cup green bell peppers or 1/4 cup yellow bell pepper, diced
1/4 cup diced red onion (purple)
1 habanero pepper, deseeded and destemmed, minced
2 tablespoons orange juice
1 tablespoon lime juice
2 tablespoons extra virgin olive oil
2 tablespoons pomegranate arils (juice sacs)
2 tablespoons minced fresh cilantro

Steps:

Combine fruits in a large bowl.
In a small bowl, mix together the orange and lime juices and oil. Drizzle over the fruits and toss gently to mix well.
Allow to sit for 2 hours. Just before serving, add the pomegranate arils and toss well. Garnish with the cilantro.

Nutrition Facts : Calories 156.2, Fat 9.4, SaturatedFat 1.3, Sodium 6, Carbohydrate 18.9, Fiber 2.7, Sugar 11.8, Protein 1.4

SPICY TROPICAL SALSA

SPICY TROPICAL SALSA image

This delicious salsa has amazing flavor and goes so well with many proteins. It can also be served as a dip with tortilla chips VIDEO https://www.youtube.com/watch?v=o50XxAs0Tkw

Provided by CLUBFOODY

Categories < 30 Mins

Time 20m

Yield 4 cups

Number Of Ingredients 10

Ingredients

1 mango, diced
1/2 cup pineapple, diced
1/2 cup red pepper, diced
1 plum tomato, washed, seeded and diced
2 green onions, thinly sliced
1 jalapeno pepper, seeded, ribs removed and finely diced
1/2 teaspoon sambal oelek (to taste)
2 tablespoons lime juice
1 tablespoon lemon juice
2 tablespoons parsley, chopped

Steps:

In a medium bowl, combine all ingredients until well-mixed. Transfer in the refrigerator for at least 1 hour.
Serve salsa over white fish, crab cakes or with tortilla chips.

Nutrition Facts : Calories 76.1, Fat 0.5, SaturatedFat 0.1, Sodium 5.1, Carbohydrate 18.8, Fiber 2.6, Sugar 15.2, Protein 1.4

TROPICAL MANGO AND PINEAPPLE PARADISE SALSA

Tropical Mango and Pineapple Paradise Salsa image

This is a delightfully fresh salsa with a slight kick, that is super tasty with jerk chicken, grilled seafood, quesadillas or warm corn chips (especially blue ones - the colors are fabulous together!). Plus, it is super easy to make! This salsa is fairly mild, although the onion does pack some punch. I like it this way as a contrast to more spicy Mexican or Caribbean dishes, and because it really allows the yummy fruit flavors to shine!! However, you can add some fresh jalapeno or other pepper if you want it more spicy.

Provided by BRITTANYDEAR

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes

Time 25m

Yield 8

Number Of Ingredients 5

Ingredients

½ fresh pineapple - peeled, cored, and chopped
1 mango, peeled, seeded and chopped
⅓ cup cilantro leaves
¼ cup key lime juice
1 small red onion, coarsely chopped

Steps:

Place the pineapple, mango, cilantro, lime juice, and red onion in a food processor. Pulse until ingredients are combined and chopped to desired texture, about 4 or 5 times.

Nutrition Facts : Calories 37.5 calories, Carbohydrate 9.8 g, Fat 0.1 g, Fiber 1.1 g, Protein 0.5 g, Sodium 2.2 mg, Sugar 7.3 g

TROPICAL SALSA FRESCA

Tropical Salsa Fresca image

Provided by Food Network

Time 20m

Yield about 5 cups

Number Of Ingredients 11

Ingredients

1/4 of a fresh pineapple, peeled, cored, and chopped
1 mango, peeled and chopped
1/2 onion, chopped fine
1/2 red bell pepper, chopped fine
1/2 orange bell pepper, chopped fine
1 large jalapeno, seeded, deveined, and minced
2 cloves garlic, minced
1/2 tomato, chopped
2 limes, juiced
3/4 cup minced cilantro leaves
1 tablespoon salt

Steps:

Toss and serve with chips or as an accompaniment to pork, chicken, or fish.

SPICY TROPICAL SALSA

Spicy Tropical Salsa image

This delicious Spicy Tropical Salsa has amazing flavor and goes so well with many proteins such as grilled chicken, pork, fish, and so on. It can also be served as a dip with tortilla chips

Provided by Francine Lizotte

Categories Salsas

Time 20m

Number Of Ingredients 10

Ingredients

1 large mango, diced
1/2 c fresh pineapple, diced
1/2 c red peppers, diced
1 large plum tomato, seeded and diced
2 large green onions, thinly sliced
1 large jalapeno pepper, seeded, ribs removed and finely diced
1/2 Tbsp sambal oelek, or to taste
2 Tbsp freshly squeezed lime juice
1 Tbsp freshly squeezed lemon juice
2 Tbsp fresh parsley, chopped

Steps:

1. In a medium bowl, combine all ingredients until well-mixed. Transfer in the refrigerator for at least 1 hour. Serve salsa over white fish, crab cakes or with tortilla chips.
2. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=o50XxAs0Tkw

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