Spicy Tomato Pepper Cucumber Mint And Parsley Salad Recipes
SPICY TOMATO CUCUMBER SALAD
I don't like really spicy hot foods, but this is good you can omit the chilies and add peppers instead if desired.
Provided by Janie D
Categories Salads
Time 15m
Number Of Ingredients 8
Steps:
- 1. Combine the cucumbers, tomatoes, onions, green chilies, parsley and celery n a bowl. Combine mustard and sugar and added to sliced vegetables. Salt to taste. Let sit for 20 minutes at room temperature.
ISRAELI PEPPER TOMATO SALAD
"This Israeli salad, which is traditionally eaten at breakfast, lends itself to endless variety...you can add foods like olives, beets or potatoes," says Sandy Long of Lees Summit, Missouri
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the tomatoes, sweet peppers, cucumber, carrot, green onions, jalapeno and herbs. In a small bowl, whisk together the remaining ingredients. Pour over the tomato mixture; toss to coat evenly. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 64 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
MIDDLE EASTERN TOMATO SALAD
This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer treat for anyone, whether or not you're on a diet. I think it pairs wonderfully with any kind of grilled meat or fish.
Provided by mjkitty96
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Place diced cucumber into a colander and sprinkle with 1 teaspoon salt or as needed; allow to drain for about 15 minutes. Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice and season with salt and black pepper. Serve immediately.
Nutrition Facts : Calories 48.3 calories, Carbohydrate 4.1 g, Fat 3.5 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 1.8 g
ISRAELI TOMATO AND CUCUMBER SALAD
Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint leaves.
Provided by mimitomany
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Toss cucumbers, tomatoes, onion, bell pepper, garlic, parsley, and mint together in a bowl. Drizzle olive oil and lemon juice over the salad and toss to coat; season with salt and pepper.
Nutrition Facts : Calories 208.4 calories, Carbohydrate 11.2 g, Fat 18.4 g, Fiber 2.4 g, Protein 2.2 g, SaturatedFat 2.6 g, Sodium 972.9 mg, Sugar 4.7 g
TOMATO CUCUMBER SALAD WITH MINT
This is a refreshing summer salad. Perfect for a picnic or barbeque. I usually serve it with a spicy flank steak and potatoes.
Provided by TOOS64
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, combine vinegar, sugar, and salt. Mix in cucumbers, and marinate 1 hour, stirring occasionally.
- Gently toss tomatoes, onion, mint, and olive oil with the marinated cucumbers. Season with salt and pepper.
Nutrition Facts : Calories 88.1 calories, Carbohydrate 11.4 g, Fat 4.8 g, Fiber 1.8 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 394.7 mg, Sugar 6.6 g
SPICY TOMATO, PEPPER, CUCUMBER, MINT, AND PARSLEY SALAD
Steps:
- Salad:
- Cut the tomatoes in half crosswise and squeeze lightly to remove the seeds. With a serrated knife, dice the tomatoes and transfer to a strainer to drain. In a salad bowl, mix together the cucumber, greens, scallions, herbs, jalapeños, and capers. Add the tomatoes.
- Dressing:
- To make the dressing, whisk together the olive oil, lemon juice, vinegar, lemon zest,and salt and pepper to taste. Pour over the salad and toss. Taste and adjust the seasoning. Refrigerate for 20 to 30 minutes to give the flavors time to meld. Sprinkle with sumac before serving if you like.
More about "spicy tomato pepper cucumber mint and parsley salad recipes"
25+ DELICIOUS HOLIDAY VEGAN SALAD RECIPES TO BRIGHTEN YOUR …
From chefsbliss.com
SPICY TOMATO, PEPPER, CUCUMBER, MINT, AND PARSLEY SALAD RECIPE
From easyrecipesus.com
SPICY CUCUMBER SALAD RECIPE | KARDEA BROWN | FOOD NETWORK
From foodnetwork.com
PANZANELLA SALAD - SEASONAL CRAVINGS
From seasonalcravings.com
SUMMER SALAD WITH PEPPERS, TOMATO, CUCUMBER - EAT …
From eatsimplefood.com
SPICY TOMATO, PEPPER, CUCUMBER, MINT, AND PURSLANE SALAD
From waldingfieldfarm.com
SPICY TOMATO, PEPPER, CUCUMBER, MINT, AND PARSLEY SALAD
From yummly.com
SPICY TOMATO, PEPPER, CUCUMBER, MINT, AND PARSLEY SALAD RECIPE
From recipeofhealth.com
SPICY PURSLANE, TOMATO, CUCUMBER, MINT, AND PARSLEY …
From sippitysup.com
SPICY TOMATO PEPPER CUCUMBER MINT AND PARSLEY SALAD RECIPES
From tfrecipes.com
SPICY CUCUMBER TOMATO SALAD - A SOUTHERN SOUL
From asouthernsoul.com
TOMATO-CUCUMBER SALAD WITH PARSLEY AND MINT | TASTE …
From tasteforlife.com
SPICY TOMATO CUCUMBER SALAD - DAN-O'S SEASONING
From danosseasoning.com
TOMATO CUCUMBER SALAD WITH MINT RECIPE - CHEF'S RESOURCE
From chefsresource.com
45+ FRESH TOMATO DINNER RECIPES TO ELEVATE YOUR MEALS
From chefsbliss.com
TOMATO CUCUMBER SALAD - HER HIGHNESS, HUNGRY ME
From hh-hm.com
TOMATO CUCUMBER PARSLEY AND MINT SALAD RECIPES - YUMMLY
From yummly.com
EASY TOMATO CUCUMBER SALAD WITH MINT AND PARSLEY - TRINJAL
From trinjal.com
50+ EASY TO MAKE SATURDAY DAIRY-FREE APPETIZER RECIPES TO SATISFY
From chefsbliss.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
